Past Shepherd Standout Moeggenberg Directs Wrestling's Return to Glen Lake
By
Tom Spencer
Special for MHSAA.com
February 2, 2024
Showing support for school athletic programs is nothing new for the Glen Lake community.
And the Lakers faithful have welcomed back another team this winter that’s earning those cheers for the first time in more than 20 years.
That’s because wrestling hasn’t been offered at Maple City Glen Lake High School since 2001. But it’s back now, and quickly gaining momentum at a school known in part for its longstanding athletic success.
Nobody understands all of this more than Liz Moeggenberg, perhaps the most decorated athlete in the school’s history. As Liz Shimek and a graduate of the class of 2002, she was the winner of the statewide Miss Basketball Award. Her senior year also was the last that Glen Lake offered wrestling before the program returned this winter.
She went on to Michigan State University where she was a two-time All-America selection. She led the Spartans to the 2005 NCAA championship game, and later played in the WNBA. At MSU, she met her future husband Luke, a wrestler for the Spartans. The Moeggenbergs returned to the Glen Lake area after college and Liz’s professional and international basketball career.
Today the Moeggenbergs have five children — three of whom are competitive wrestlers. And Luke is the Lakers' head wrestling coach.
Liz, who served as the Lakers assistant basketball coach for years leading up to last season’s Division 4 championship run, was in an unfamiliar place Jan. 24 when Glen Lake hosted its first wrestling match in decades – the bleachers. The long-awaited moment featured Frankfort, Mancelona and Grayling in a quad meet.
“The community support has been pretty phenomenal,” Liz said. “It was amazing to see all the people that came out to that first home meet, and it was pretty cool to see that energy in the gym.”
Luke Moeggenberg wrestled in high school for Shepherd and was the Division 3 runner-up at 140 pounds in 2001 before going on to compete at MSU. He started the Glen Lake youth program a few years back and had dreams and hopes of starting a varsity program.
Originally the Moeggenbergs joined the Benzie County youth program. They wrestled there until they had enough wrestlers to start one for Glen Lake. The Lakers launched both a middle school and varsity program this winter.
For years, the young Moeggenberg wrestlers – Lamdin, 12, Fletcher, 10 and Cade, 8 – traveled for practices and competitions with their father, who recalls some very special times. The car rides regularly included discussions on how the boys and their youth teammates might impact the future of Glen Lake high school sports.
“The question would come up from my three boys, ‘When are we going to get wrestling at Glen Lake?’” the coach recalled. “I said actually, if we were ever to get wresting at Glen Lake, it would be because of you guys and all the three boys … they just got quiet.”
Coach Moeggenberg noted it may be years before the boys fully comprehend what they helped start.
“It got pretty emotional when wrestling got voted in by the school board,” he said. “I still don’t think the boys realize what they’ve done.”
The interest shown in wrestling by their oldest son, Lamdin, now a sixth grader on the middle school team, sparked the effort to bring wrestling back to the school’s athletic offerings. Also helping provide momentum was Josh Bullard, who comes from a long line of outstanding Bullard wrestlers in Shepherd’s history. He’s been a big help to Moeggenberg since getting his two sons involved way back in the Benzie travel days. Greg Ford and Kaleb Foss serve as youth coaches, and Moeggenberg has built a varsity staff including assistants Ethan Smith, Jaime Smith and Lance Bies. Ethan Smith is the middle school coach as well.
“I made it pretty clear if we’re going to get a program going I need everybody’s support and everybody to buy in and give it a chance,” Moeggenberg said.
Administrative changes played a big role in Glen Lake bringing back wrestling, Moeggenberg noted. Of particular significance was Jaimie Smith coming aboard as the Lakers’ athletic director. Smith, who now serves as the high school principal, was Frankfort’s wrestling coach previously. Her husband Ethan was previously an assistant coach at Frankfort and Traverse City Central.
The Smiths’ adopted daughter Emily Alaimo is one of 13 student-athletes on the roster. Alaimo, a junior, entered the season as the only Glen Laked competitor with high school wrestling experience. She was a part of the Frankfort program when her parents coached, and then on last year’s Glen Lake championship basketball team.
“Emily is the only one who’s had experience competing at all,” Moeggenberg said. “She has really been our most successful wrestler.”
The Lakers will compete this weekend in the Highland/Mid Michigan Conference Tournament against Evart, Lake City, Manton, Mancelona, Roscommon, LeRoy Pine River, Kingsley, Benzie Central, McBain, Frankfort and Houghton Lake. They’ll be led by freshman Abraham Feeney (132 pounds) and sophomore Caden Sheehan (138). Feeney is leading the team in wins, and Sheehan joined the Lakers after the holiday break. They are practice partners.
“Those kids go 100 percent every day in practice, and it shows when they get into competition,” Moeggenberg pointed out. “They figured out amongst themselves what it takes to be successful already.”
Conference titles and postseason accomplishments are not yet on the Lakers’ radar. They are taking one day at a time, learning how to compete on the mat safely.
“My focus has been really trying to get our team into a position where they are safe to compete,” the first-year coach said. “When you’re talking three months of wrestling experience to this point and you are competing against kids that have maybe been wrestling 12 years, our focus has been getting our kids to compete with a little bit of confidence and in a safe manner.”
Glen Lake has a rich history of success – including MHSAA Finals titles – in sports like football, basketball, soccer, softball and track. The gym is full of banners recognizing those accomplishments.
There also is a banner recognizing Lakers with individual state wrestling titles – and Coach Moeggenberg is expecting the other sports’ successes to bode well for the restarted wrestling program.
“I think all the past successes and the current successes of our sports programs reflect heavy community support of student-athletes,” he said. “That basically makes the coach’s job easier.
“Having the support of the community and the support of the administration, ultimately it allows you to focus on what’s important – teaching student-athletes,” he continued. “It is helping us to create a good foundation for a successful program in the future.”
The measurement for success right now is simply experience and daily individual improvement.
“The kids know what this does for the community and what it has done for our family,” Moeggenberg said. “I don’t want our kids to have their mindset to be on wins and losses and conference titles and District championships.
“I want their mindset to be on progress every match,” he continued. “As we get more experience and have some of our middle school kids who are products of our youth program with some more mat time, it will start to evolve into more of a competitive-based goal.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Glen Lake's Max Galla and his Mancelona opponent lock up Jan. 24 during the Lakers' first home meet in more than two decades. (Middle) Glen Lake coach Luke Moeggenberg instructs one of his wrestlers on the mat. (Below) Glen Lake’s Emily Alaimo takes on her Mancelona opponent. (Photos by Trudy Galla Photography.)
Hastings Among Statewide Pacesetters as Girls Wrestling Enjoys Rapid Growth
By
Steve Vedder
Special for MHSAA.com
January 12, 2024
Sophia Sunior thought the mat might be the perfect place to learn something new about herself.
So after hanging around a handful of Hastings boys wrestling practices a year ago, the Saxons senior opted to join the school's fledging girls team. As a former swimmer and current softball player, Sunior considered herself competitive. But the real attraction to wrestling, said Sunior, was to test her own mental and physical boundaries.
At first, Sunior struggled with the decision as she met with little success against more experienced wrestlers. But little by little, Sunior began to improve. And that's when she began to discover critical pieces about herself.
"For me, a lot of it was mental," Sunior said. "But I became stronger mentally and physically. Wrestling is probably one of hardest sports there is. It's almost legalized fighting, and I've learned so much about myself. My motto is if I can wrestle, I can do anything. You can learn some of the best (teaching) tools about yourself you can get."
While Sunior started last season slowly, she finished with a bang, placing eighth at MHSAA Individual Finals at 190 pounds. She's started this season with seven wins over her first eight matches.
Sunior is part of what Hastings coach Mike Goggins believes is the largest girls wrestling team in the state with 16 athletes. Goggins, who coached the Hastings boys team for 38 years, switched over to the girls program two years ago. Hastings had five Finals qualifiers and three placers last season.
Goggins isn't necessarily surprised that girls wrestling has caught on at Hastings, which has long had a quality boys program with Goggins' teams winning 11 league championships, 10 Districts and one Regional title and totaling 28 Individual Finals placers under his guidance.
The ability to build a program has carried over to the girls. The team had 14 wrestlers a year ago, and this season’s competitors have come from a variety of backgrounds. Of the 16 total, seven are first-year wrestlers. Three are first-year varsity letter winners, while two play basketball, two tennis, two softball, and one is a volleyball player.
“It's really kind of taken off," Goggins said of the sport. "A lot of the girls had shown interest in boys wrestling, and then when we offered wrestling for the girls, we began to get numbers. I'm not terribly surprised by that. Just the experience of what the girls saw with the boys, I just think they wanted an opportunity."
MHSAA participation surveys show 100-150 girls regularly participating in wrestling during the end of the first decade of the 2000s, but numbers began growing substantially to match the introduction of a state individual tournament by the Michigan Wrestling Association (the state coaches association) during the 2018-19 season and then the addition of a girls-only division to the MHSAA Individual Finals in 2022. Goggins said the vast majority of girls would much rather compete against girls. “I'd say 10 to 12 of our wrestlers will say no thanks to wrestling against boys, and that's absolutely fine,” he said.
MHSAA assistant director Dan Hutcheson noted girls wrestling has nearly tripled from 495 athletes who completed an Alpha weigh-in in 2019-20 to 1,332 this winter.
"The goal is we hope it keeps growing to where schools have complete lineups," Hutcheson said. "Wrestling is a sport you can do on your own and if you put in the work, you can be successful.
"We don't know how or to what point it grows, but it's been at a nice clip."
Goggins said the sport's next hurdle indeed will be fielding enough teams for dual meets. Hastings has gone to three tournaments, which included plenty of travel to East Jackson, Grayling and Montague. The Montague event had 52 competitors, but weekend tournaments can be a numbers struggle as most teams are never able to field a complete lineup. That leaves organizers with the challenge of organizing brackets to fit the participants.
When there are enough girls for more teams to fill the standard 14 weight classes, the sport will likely grow even more, Goggins contends.
One of his first decisions as girls coach was to hire a female assistant in his daughter, Erin Slaughter, also the school's volleyball coach. Goggins, the school's athletic director, said the move means girls don't have to turn to a male coach for advice. "It's added a certain comfort level," he said.
While Sunior is one of the most experienced wrestlers, first-year senior Skylar Fenstemaker said she has her own reasons for joining the program.
"It's a challenge," she said. "Just the physical commitment and how hard (you) have to work. And I wrestle because I like being part of a team and the bond you have with the other girls. You learn that you have to work hard to get what you want."
PHOTOS (Top) The Hastings girls wrestling team celebrates its team championship at the Grayling Invitational this season. (Middle) First-year wrestler Skylar Fenstemaker, left, and returning Finals placer Sophia Sunior are two of 16 athletes on the team. (Photos courtesy of the Hastings girls wrestling program.)