![Romeo’s Belicia Manuel, right, takes on Waterford Kettering’s Emily Medford in Saturday’s championship match at 140 pounds.](/sites/default/files/2024-03/240303_G_2H.png)
Manuel Sisters Bring Pair of Titles Back to Romeo, Just Getting Started
By
Scott DeCamp
Special for MHSAA.com
March 2, 2024
DETROIT – Romeo wrestling coach Justin Gides was a busy man Saturday afternoon at Ford Field.
He guided sisters Belicia and Kaili Manuel to back-to-back MHSAA Individual Wrestling Finals championships on the same mat in the 140- and 145-pound weight classes, respectively.
Sounds like the Manuel pipeline may be far from drying up, too, as Gides noted there are seven Manuel sisters in total.
“I think they’ve got me busy for the next 15 years,” he said with a hearty laugh.
Belicia Manuel, a sophomore, started it off with a tight 8-7 decision over Waterford Kettering senior Emily Medford. It was Belicia Manuel’s first Finals title and made her 23-0 on the season.
Kaili Manuel, a freshman, followed with a 14-4 major decision over Riverview Gabriel Richard junior Rihanna Venegas. That made Kaili’s season record 26-1.
Between the Manuels: Two championships and a combined 49-1 record.
“I was just thinking about my family coming and watching me, and I just really didn’t want to lose in front of them,” smiling Belicia Manuel said.
“Definitely a new experience,” she added. “Having this big crowd watching me is kind of scary, but we pulled through.”
When asked who holds the upper hand in family room tussles, Belicia took the more diplomatic approach and declared a tie.
Kaili has been wrestling since she was in kindergarten, while Belicia picked up the sport in third grade.
“They’re training partners, they work together all the time, every day. They’re always at each other’s mat, they notice the small things,” Gides said. “Honestly, I could probably make them the coach some days – they know so much. They’re so detail-oriented. There will be times I’ll go to yell something and they’re already yelling at their sisters, ‘You’ve got to do this, you’ve got to do this.’ They’re big students of the game.
“I mean, it’s crazy, man. They’re good kids, they train every day. They’re two of seven of them. There’s seven daughters, they all wrestle. They train year-round – they love it.”
100
Champion: Madison Nieuwenhuis, Plainwell, Soph. (18-0)
Medical forfeit over Olesya Mullins, St. Louis, Soph. (19-1)
Saturday’s Finals match was easier than last year’s for Nieuwenhuis, now a back-to-back champion, not that she wanted it to happen this way.
“I’m glad that I made it (to the championship bout), but a little sad that I didn’t get to wrestle,” said Nieuwenhuis, who like last year dealt with an injury on the way to winning a title.
In 2023, she had a foot injury. This season, it was a fractured bone in her wrist.
Nieuwenhuis hopes to be fully recovered in time for the World Team Trials.
“I guess just making it to the Finals (is the highlight this season),” she said.
105
Champion: Natalie Gibson, Remus Chippewa Hills, Jr. (18-2)
Fall, 0:54, over Tricia Pyrzewski, Gladwin, Sr. (42-5)
Pyrzewski had success against Gibson this season, but this time Gibson didn’t even give Pyrzewski time to think.
The bout was over in a hurry. Gibson captured her first championship after finishing runner-up at 105 pounds last season. This was her third Finals trip.
“Honestly, I think I just caught her and we’re super competitive with each other. She’s beat me twice already this year,” Gibson said. “I caught her in a perfect moment and I stuck her – it was super quick.
“We had a game plan and it kind of went with our game plan, but it just turned out a lot more perfect than we planned.”
Gibson has been wrestling for 11 years, picking it up from her older brother’s influence.
She hopes to be right back in the same spot next season.
“Honestly, I’m stunned -- a little bit in disbelief,” Gibson said. “Super proud of all the work and everything that my coaches and I have put in and that they continued to do with the support.
110
Champion: Nakayla Dawson, Westland John Glenn, Soph. (9-0)
Fall, 2:25, Cheyenne Frank, Oxford, Soph. (15-1)
Some believed that the Finals match at 110 pounds was going to be Dawson vs. Sky Langewicz of Algonac, with Langewicz having won Finals titles the last two years. But Frank earned an 8-4 decision over Langewicz in the Quarterfinals.
Dawson captured the 105-pound championship last season, so bumping up a weight class pushed her a bit.
“I mean, I feel like this year was a little bit more challenging because I bumped up a weight class, but it’s kind of the same,” Dawson said. “Girls, they’re just really flexible and they’re hard to get into turns and pins. But, yeah, it’s pretty much the same.”
Dawson did match up with Langewicz, but it was in the Feb. 18 Regional Final at Birmingham Groves, where Dawson earned an 8-5 decision.
Dawson made sure to keep the right mindset and stay focused in the Final. Her career goals are clear.
“Trying to go all four (years of winning championships),” she said.
115
Champion: Sunni LaFond, Gaylord, Jr. (30-6)
Decision, 13-9, over Gracey Barry, Grand Haven, Jr. (34-2)
LaFond broke through after runner-up finishes as a freshman and sophomore, but it was far from easy. She seemed to be in control of her Finals match Saturday, but Barry battled to the very end and made it very interesting.
“It was really intense. I did not think that it was going to be that tough to win it, but it was worth it in the end,” said LaFond, who absorbed two bloody noses in the bout.
After the match was over, LaFond ran up the stairs of the press risers and gave her mom a hug in the front row of stands. Moments later, she was greeted by well-wishers and wrestlers with whom she’s familiar.
“I didn’t feel nervous before, I just felt like it’s just another tournament, it’s not anything special,” she said. “I mean, yeah, it’s states, but it definitely feels really good.”
120
Champion: Lola Barkby, Sturgis, Jr. (17-3)
Decision, 4-2, over Faith Burgess, Grand Blanc, Jr. (25-1)
Barkby finished runner-up as a freshman and took fourth as a sophomore, but she said that different training and changing up her style yielded the results she was seeking.
You might say she kept her nose to the grindstone, so to speak. She had marks on her face to prove it.
“I’m not too happy about the mat burn on my face, but it’s a part of it,” Barkby said with a smile.
When Barkby placed second in 2022, she lost to eventual four-time state champion Angelina Pena in the 120-pound weight class.
This time, it was Barkby’s turn to leave the mat a champ.
“I mean, this is the best season that I’ve had and my team, we competed really well as a team this year,” Barkby said.
125
Champion: Tyler Swanigan, South Lyon East, Sr. (12-1)
Fall, 3:45, over Jamie Cook, DeWitt, Jr. (30-3)
Swanigan collected her second championship in three years. Previous experience seemed to pay off.
“My sophomore year was my first year competing at high school sports, so nerves were a lot higher coming into today being in the Finals three years in a row,” Swanigan said.
For the Finals match, Swanigan said that getting a lot of sleep, eating healthy, and drinking a lot of water helped.
She’s certainly poured enough time into it.
“I’m very happy this is the way I ended my high school career,” Swanigan said.
130
Champion: Angelina Pena, Milan, Sr. (16-2)
Fall, 3:25, Isabella Cepak, South Lyon East, Jr. (10-2)
Pena won a fourth-straight championship, including the third in a row since the MHSAA added a girls division for postseason competition. She captured the 120-pound title as a sophomore and 130-pound championship as a junior.
“I mean, it’s similar (to the other three) in the fact that I won and I held the same amount of respect for all of my opponents regardless of how they lose,” Pena said. “I think it’s different (in how) it gets harder every year, you know. All the girls are getting better, they’re training all year, and you’ve just got to keep training and keep putting in more work than they are.”
Pena is proud of the growth of girls wrestling at the high school and lower levels.
She said that her Milan coach, Adam Cabarello, launched a youth program at the school and he’s invited her to come to his practices.
“The more I come in, the more girls I see. We’ve got, like, seven or eight girls in there right now. It’s really nice to be able to mentor,” Pena said. “I think it’s just going up from here. Exponentially, we’ve already seen a giant increase in the amount of girls that are joining wrestling or making it to Ford Field. I think it’s great.”
135
Champion: Margaret Buurma, Fowlerville, Jr. (24-1)
Major Decision, 11-2, over Paisley Denault, Clarkston, Soph. (28-2)
Buurma is a three-time champion, also achieving the feat at 125 pounds last season and 115 as a freshman.
Former Fowlerville and University of Michigan standout Adam Coon has influenced her career.
“Quite a few times over the summer when we’re training freestyle stuff, he comes in, he works with us, he tells about his journeys through high school and college and then through all the Olympic stuff and World teams,” Buurma said. “He’s somebody who I strive to be like with his success in wrestling, but also his success in the academic field and his success as an overall person.”
Buurma said she felt a little more stress and anxiety coming into the tournament.
“In the end, it’s a wrestling tournament, and we’re here because we like wrestling,” she said. “Winning’s just always a bonus.”
155
Champion: Maddie Hayden, Caledonia, Soph. (11-0)
Fall, 0:49, Brynn Campbell, Holt, Sr. (30-7)
Hayden defended her title at 155 pounds, but she also overcame obstacles in the form of injuries.
“I think it’s definitely trusting my training. I had a couple of injuries, too, so I was out for a while. That was a big obstacle to overcome, too. I mean, I wanted to repeat, but my goal was also to overcome those obstacles as well,” Hayden said. “So just trusting in my training, trusting in my faith that I was going to be all right and that I could do it again because I did it last year.”
In late December or early January, she broke her fingers. Hayden was back on the mat for a week before she hyperextended her elbow.
The injuries may have seemed like a curse to some, but Hayden took them on as a challenge. They certainly didn’t seem to hinder her performance Saturday.
“Like, going into Regionals and state, I had only been wrestling a week in the past two months,” she said. “It was definitely scary coming in here with not a lot of wrestling, but that was also a fun thing. ‘Let’s see how good I could do off of not a lot of practice.’”
170
Champion: Maddison Ward, Niles Brandywine, Jr. (37-1)
Fall, 5:48, Heaven Cole, Kalamazoo Loy Norrix, Jr. (17-2)
The bear hug with her coach said it all immediately following Ward’s pinfall.
She summarized it with one word: “Amazing.”
“Like, I’ve been waiting for it for the longest time,” she said.
In her first Finals appearance, Ward pinned her way through the bracket.
“This year made it special because I knew I would be able to make it into the Finals this year, and it’s just exciting to be able to wrestle in the Finals – I’d never done it before,” she said.
190
Champion: Sabrina Nauss, Brighton, Sr. (9-0)
Fall, 1:35, Gabriella Allen, Marcellus, Sr. (25-3)
Nauss became just the third four-time state champ in Michigan high school girls wrestling history.
In another historical note, two years ago she was the first female to win an Individual Finals match at Ford Field.
“Just a lot of emotions right now. Excited. I’m excited about what’s to come next, but I’m also sad for what I’m leaving behind,” she said. “I’m leaving one of my coaches, who has coached me from the start until the very end. … I’m excited. I’m excited for the future. I’m excited for college, and there’s just so much going on right now.”
Nauss collected the 170-pound title in 2022 and 190-pound crown in 2023 at MHSAA Finals. Her freshman year, she won a championship at the Michigan Wrestling Association state tournament.
She was all business in Saturday’s Final, taking charge and trying to put it away early.
“I mean, I just wanted to come in and get the job done,” she said. “Like I’ve said before, this is a business trip for me. This is my job, so when I come in, I want to come in hard. I want to get the first takedown and I’m trying to score the most points, so coming in with a pin was my ideal for finishing the job.”
235
Champion: Madasyn Frisbie, Belding, Jr. (6-1)
Sudden Victory, 4-2, over Braelyn Flemming, Spring Lake, Jr. (18-4)
The now two-time champion Frisbie has been through her share of pain on the wrestling mat.
“I’ve had a really tough season because I missed the majority of my season because I dislocated my (right) shoulder,” Frisbie said. “When I got to come back, it was probably the best day of my life.
“And then I went to Regionals and lost in the Regional Finals, and I never want to have that feeling of losing again. I mean, that’s just what drove me. I decided I wasn’t going to lose, so I didn’t.”
PHOTOS (Top) Romeo’s Belicia Manuel, right, takes on Waterford Kettering’s Emily Medford in Saturday’s championship match at 140 pounds. (Middle) Kaili Manuel, right, works to gain control during her 145-pound championship match against Riverview Gabriel Richard’s Rihanna Venegas. (Click for more from High School Sports Scene.)
![](/sites/default/files/imported/Photos/170310_Freeman_2H2.jpg)
Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)