![Iron Mountain’s winners at the U.P. Championships at Marquette hold up their charts, from left: Evan Haferkorn, Fulton Stroud, Shawn McGuire, Alex Wilson and Shayna Hruska.](/sites/default/files/2023-02/230210_IronMountain_2H.jpg)
Hruska Earning Fame as Iron Mountain Continues Climb with District Title
By
John Vrancic
Special for MHSAA.com
February 10, 2023
IRON MOUNTAIN — Shayna Hruska accomplished what no other Upper Peninsula female wrestler had before, becoming the first girl to capture a title at the Upper Peninsula Wrestling Championships and being selected the meet’s Outstanding Wrestler in Marquette on Jan. 21.
The Iron Mountain junior has gone on to earn her second straight Mid-Peninsula Conference championship at Ishpeming on Feb. 4, gaining top honors at 106 pounds after winning at 103 a year ago.
The Mountaineers have since captured a Division 4 Team District title Wednesday night in a 49-27 defeat of Bark River-Harris. They host the Team Regional on Feb. 15.
They’re also entered in Saturday’s Individual District at Manistique. Hruska, however, elected to pass on the Individual District in favor of competing in the Girls Regional on Feb. 19 at Grayling or Cadillac.
Female wrestlers are allowed to wrestle the individual postseason beginning either with the District including boys competitors, or in the Girls Regional bracket that feeds into the Girls Individual Finals; both finish at Ford Field.
“Girls wrestling is growing, which makes for stronger competition,” she said. “I’m really grateful for my teammates and coaches because they push me to get better.
“Wrestling on a Sunday will be a little different, but I don’t think it will be too much of an adjustment. I just need to get plenty of rest and eat healthy.”
Hruska secured the U.P. title by taking an 8-2 decision from St. Ignace freshman Dalton Champion in the 106-pound final.
“I was really excited, but right now I’m working toward Regional and state tournaments” she said. “Wrestling against the boys prepares me a lot. They have a different technique. Every wrestler is different. Wrestling the boys is harder, but prepares you better.”
Iron Mountain is loaded with experienced standouts this season. Senior Shawn McGuire won last season’s Division 4 Finals championship at 119 pounds, and junior Tyler Winch was the runner-up at that weight. Senior Evan Haferkorn and juniors Fulton Stroud and Alex Wilson all placed at last season’s Finals as well.
Coach Cory McLaren said Hruska does plenty to bolster the lineup as well.
“We need her in our lineup,” he added. “People are recognizing her. We’re hoping she encourages other girls to try out. She has the fire and desire. She’s also growing and starting to get longer.”
Hruska became interested in wrestling when she was in third grade.
“I wanted to join wrestling and brought home a permission slip,” she said. “My parents tried to discourage me because they didn’t think I’d like it, then I brought home another permission slip and they signed it. They’ve learned to enjoy it and really loved wrestling since I went out. I’ve improved a lot. I used to be real nervous and would sometimes get sick, but I’ve learned to overcome that.”
A week before the M-PC meet, Hruska was runner-up by one point in a tournament at Sturgeon Bay, Wis.
“I was on top trying to score and ran out of time,” she said. “I’ve learned to take it one match at a time and never underestimate anybody.”
Iron Mountain placed fourth among 21 teams at Sturgeon Bay prior to retaining the league title a few days later.
“That was a tough tournament,” said McLaren. “There was very strong competition down there. We had some kids out with the flu, but it was still a real good experience for us.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Iron Mountain’s winners at the U.P. Championships at Marquette hold up their charts, from left: Evan Haferkorn, Fulton Stroud, Shawn McGuire, Alex Wilson and Shayna Hruska. (Photo courtesy of the Iron Mountain wrestling program.)
![](/sites/default/files/imported/Photos/180214_Cushman_2H.jpg)
Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)