High 5s - 3/6/12
March 6, 2012
Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments during the current season.
Have a suggestion for a future High 5? Please offer suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.
Nathalie Kenny
Manistee senior
Skiing
Kenny finished her high school skiing career with her sixth and seventh top-10 MHSAA Finals finishes, including her second straight Division 2 championship in giant slalom in a two-run time of 59.79 seconds. She also finished runner-up in the slalom (1:13.31), her third runner-up finish over the last four seasons. Her Manistee/Traverse City St. Francis team finishined fourth, but won the meet when she was a freshman. Kenny also swam in the fall, and plays center midfielder for the soccer team.
Up next: Kenny hopes to earn her bachelor's and master's degrees and eventually a doctorate as well, and has applied to St. Olaf's (Minn.), Dartmouth, Harvard and Middlebury (Vt.), as well as to the U.S. Air Force Academy. She'd like to continue skiing competitively, but at what level -- NCAA, intramural or not at all -- will depend on where she attends college. She's planning on a career in science. "I am interested in a plethora of concentrations including, but not limited to, biology, environmental science, law and medicine."
Some day, I will be: "When I was younger I would have answered: the President. But now, I find myself leaning towards a lawyer, researcher, scientist, physician or world traveler. However, I will still just be me; my job won't define who I am."
I learned the most about skiing from: "Dan Janowiak. I have worked with Dan for about six or seven years now, and I don't know many others with the ski racing knowledge that he has. From technique to tactics, visualization to preparation, Dan has stuffed my brain. Without him, I would not be the skier I am today."
I look up to: "My coach's daughter, Lyndee Janowiak, has always been a role model for me in skiing. She has natural talent, and I admire her hard work and passion for the sport. She is very fast and has had a successful career that recently came to an end when she graduated college. When she isn't busy racing herself, she is always giving tips and helping me improve. She believes in me and has helped me become a better skier. That is something that I will always be grateful for."
I love skiing because: "... I love the speed, and the adrenaline rush that pumps through my body when I fly down the hill. I love the feeling of carving my edges into the snow and making angles so big that I feel as if my butt will touch the ground. And I love the challenge that it presents. Between the speed, gravitational forces, use of energy, and complexity of a seemingly simple turn, skiing is one of the most difficult and technical sports there is. The list never ends, and neither does my hunger to improve."
Paige Arrington
Gibraltar Carlson senior
Competitive Cheer
Arrington, a four-year member of the squad, helped the Marauders to their third MHSAA Division 2 championship of her high school career. Carlson posted the meet's highest scores in both Round 1 and Round 2, and then tied for the high score in Round 3 to finish with a total of 807.3944 points, 2.9 ahead of runner-up Dearborn Divine Child.
"It's absolutely mind-blowing. I'm so happy to leave my senior year with three state championships and two of them being back-to-back. It is absolutely an amazing feeling, and I wouldn't trade it for the world."
Up next: Arrington will attend Oakland University and study nursing. She also expects to join the Oakland cheer team.
I learned the most about cheer from: Shumate Middle School coach Marissa Mousouleas.
I look up to: "All my coaches. Danielle (Jokela), Christy (Wilson), everybody. They just do so much for us and help us so much. It's hard to pick one."
I'm motivated by: "Winning. I just love to win, so (I) work hard to do it."
My career highlight was: "Probably winning states my freshman year. Sending out our seniors with their back-to-back championships. I felt good because I helped do that. And then this year, my freshmen helped send me out with back-to-back state championships, and that's amazing."
To those who say cheer isn't a sport: "First off, I would laugh. And then I would say ... we even had one practice that was 10 hours long to everything perfect. We've been with each other six days a week since November. We put everything into this sport and we flip around, jump around, hit things tight. And it has to be perfect. It's a sport."
Jordan Thomas
Greenville wrestling
Senior
Thomas, who will wrestle next season at the University of Michigan, won his third-straight MHSAA championship Saturday, in Division 2 and 189 pounds. Thomas defeated reigning champion Gabe Dean of Lowell 5-1, giving him two wins over Dean this winter and a final record of 45-0 -- and 217-3 for his high school career. Thomas and St. Johns senior Taylor Massa led the opening wrestlers march onto The Palace of Auburn Hills floor. Massa is the only wrestler who has stopped Thomas in an MHSAA Final -- he beat Thomas 5-2 in the 145-pound Final when both were freshmen.
"I knew (Dean) was thinking overtime. I thought I had one more good shot in me. With 12 seconds (left), I go after it. I got a good shot off, strong finish. It felt good."
Up next: Thomas hopes to redshirt his first season at Michigan plans to study business. "I love math."
I learned the most about wrestling from: Thomas thanked Tom, Doug and Ben Bennett, Rodger and Taylor Massa, and his Greenville coaches.
I look up to: Ever since I was little, people asked me do you look up to Cael Sanderson, do you look up to Brent Metcalf? I think those guys are great. But I try not to look up to anybody. ... I want to make my own path, do something nobody else has done. Obviously, I can't have an undefeated career. Cael already had that undefeated college career. I want to do something else for the first time. It doesn't matter who you look up to. There's a lot of people I think are great. I just pick up little things from everybody."
Richmond Competitive Cheer
The Blue Devils improved from third place at the Division 3 Final in both 2009 and 2010, to second last season and finally finished first Saturday at the Grand Rapids Delta Plex.
Richmond won all of its events this winter, and scored the meet high in each round on the way to its first MHSAA championship.
Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)