Hastings Among Statewide Pacesetters as Girls Wrestling Enjoys Rapid Growth
By
Steve Vedder
Special for MHSAA.com
January 12, 2024
Sophia Sunior thought the mat might be the perfect place to learn something new about herself.
So after hanging around a handful of Hastings boys wrestling practices a year ago, the Saxons senior opted to join the school's fledging girls team. As a former swimmer and current softball player, Sunior considered herself competitive. But the real attraction to wrestling, said Sunior, was to test her own mental and physical boundaries.
At first, Sunior struggled with the decision as she met with little success against more experienced wrestlers. But little by little, Sunior began to improve. And that's when she began to discover critical pieces about herself.
"For me, a lot of it was mental," Sunior said. "But I became stronger mentally and physically. Wrestling is probably one of hardest sports there is. It's almost legalized fighting, and I've learned so much about myself. My motto is if I can wrestle, I can do anything. You can learn some of the best (teaching) tools about yourself you can get."
While Sunior started last season slowly, she finished with a bang, placing eighth at MHSAA Individual Finals at 190 pounds. She's started this season with seven wins over her first eight matches.
Sunior is part of what Hastings coach Mike Goggins believes is the largest girls wrestling team in the state with 16 athletes. Goggins, who coached the Hastings boys team for 38 years, switched over to the girls program two years ago. Hastings had five Finals qualifiers and three placers last season.
Goggins isn't necessarily surprised that girls wrestling has caught on at Hastings, which has long had a quality boys program with Goggins' teams winning 11 league championships, 10 Districts and one Regional title and totaling 28 Individual Finals placers under his guidance.
The ability to build a program has carried over to the girls. The team had 14 wrestlers a year ago, and this season’s competitors have come from a variety of backgrounds. Of the 16 total, seven are first-year wrestlers. Three are first-year varsity letter winners, while two play basketball, two tennis, two softball, and one is a volleyball player.
“It's really kind of taken off," Goggins said of the sport. "A lot of the girls had shown interest in boys wrestling, and then when we offered wrestling for the girls, we began to get numbers. I'm not terribly surprised by that. Just the experience of what the girls saw with the boys, I just think they wanted an opportunity."
MHSAA participation surveys show 100-150 girls regularly participating in wrestling during the end of the first decade of the 2000s, but numbers began growing substantially to match the introduction of a state individual tournament by the Michigan Wrestling Association (the state coaches association) during the 2018-19 season and then the addition of a girls-only division to the MHSAA Individual Finals in 2022. Goggins said the vast majority of girls would much rather compete against girls. “I'd say 10 to 12 of our wrestlers will say no thanks to wrestling against boys, and that's absolutely fine,” he said.
MHSAA assistant director Dan Hutcheson noted girls wrestling has nearly tripled from 495 athletes who completed an Alpha weigh-in in 2019-20 to 1,332 this winter.
"The goal is we hope it keeps growing to where schools have complete lineups," Hutcheson said. "Wrestling is a sport you can do on your own and if you put in the work, you can be successful.
"We don't know how or to what point it grows, but it's been at a nice clip."
Goggins said the sport's next hurdle indeed will be fielding enough teams for dual meets. Hastings has gone to three tournaments, which included plenty of travel to East Jackson, Grayling and Montague. The Montague event had 52 competitors, but weekend tournaments can be a numbers struggle as most teams are never able to field a complete lineup. That leaves organizers with the challenge of organizing brackets to fit the participants.
When there are enough girls for more teams to fill the standard 14 weight classes, the sport will likely grow even more, Goggins contends.
One of his first decisions as girls coach was to hire a female assistant in his daughter, Erin Slaughter, also the school's volleyball coach. Goggins, the school's athletic director, said the move means girls don't have to turn to a male coach for advice. "It's added a certain comfort level," he said.
While Sunior is one of the most experienced wrestlers, first-year senior Skylar Fenstemaker said she has her own reasons for joining the program.
"It's a challenge," she said. "Just the physical commitment and how hard (you) have to work. And I wrestle because I like being part of a team and the bond you have with the other girls. You learn that you have to work hard to get what you want."
PHOTOS (Top) The Hastings girls wrestling team celebrates its team championship at the Grayling Invitational this season. (Middle) First-year wrestler Skylar Fenstemaker, left, and returning Finals placer Sophia Sunior are two of 16 athletes on the team. (Photos courtesy of the Hastings girls wrestling program.)
After All-American Career, Rockford's Bennett Making Impact as Mat Mentor
By
Dean Holzwarth
Special for MHSAA.com
July 25, 2023
ROCKFORD – Ben Bennett knew from an early age what he wanted his career path to be.
“I always wanted to coach,” the former Rockford High School wrestling standout said. “I think I have wanted to coach since I was in middle school. I wanted to be a college wrestling coach.”
Bennett, 33, is currently living out his dreams of becoming a collegiate coach as a member of the Central Michigan University wrestling program.
Bennett, one of the most decorated wrestlers in CMU history, is in his 10th season on 32-year coach Tom Borrelli’s staff.
“I was getting ready to graduate, and a position opened up,” Bennett said. “I think Coach Borrelli knew that I really wanted to stay involved in wrestling and get into coaching. I was fortunate enough to slide into that position, and he had enough faith in me to let me stay here.”
Before getting the opportunity to coach, Bennett amassed eight years of unbridled success at the high school and collegiate levels.
He was a three-time Individual Finals champion at Rockford and helped lead the Rams to a Division 1 team championship as a junior.
“I had a really good high school experience, and I really enjoyed wrestling for our head coach at the time, Don Rinehart,” Bennett said. “He coached for a long time, and we always had some very competitive teams.
“In 2007, my junior year, we won the team state duals, but every year we were really competitive and had multiple individual state champions. Those were the type of teams I was able to wrestle on, which made it pretty exciting and pretty fun when you have those types of guys around you.”
After excelling through the junior ranks, Bennett made an immediate impact for the Rams and captured the Division 1 championship at 140 pounds as a freshman.
However, the following year, he took third at 152 after losing a semifinal match 2-1.
That defeat was humbling for Bennett but also showed him how to handle adversity.
“At the time, in my eyes, the world was ending,” Bennett said. “You look back and it probably was more of a positive. It's good to have those things happen to you, and you face some adversity.
“And I think that's more relatable to life rather than just when you win all the time. I did a lot of winning, but when things are really important, sometimes it's good to fail, for things not to go your way because it will probably happen for the rest of your life.
“You have to learn how to respond and come back from that and handle it the right way and just get back to work. At the time, I remember how devastated I was, but looking back it probably was a positive thing long term.”
Bennett wound up collecting two more Individual Finals titles, at 160 and 171 pounds, to end his high school career and then was named Mr. Wrestler, receiving the award given to the top senior wrestler by the state coaches association.
“I wasn't even thinking that I might get that,” he said. “There are so many great high school wrestlers that come out every year, and thinking about the guys I wrestled … to be singled out as the one chosen for that award was pretty special.”
After graduation, Bennett took his talents to Mount Pleasant. He could’ve gone anywhere to wrestle, but found the right fit at CMU.
“I knew I wanted to wrestle in college, and it was close to home, which I liked,” Bennett said. “I didn't feel like I had to go across the country to have an opportunity to accomplish my goals. I felt like I could stay here and do that.”
Bennett is the only four-time All-American in CMU history and one of three Chippewas to have earned four individual Mid-American Conference titles.
Bennett twice earned the Chick Sherwood Award as CMU’s most valuable wrestler and was named the MAC Wrestler of the Year in 2012. He also had earned the MAC Freshman of the Year Award in 2010.
Bennett ranks sixth in CMU history with 121 career victories, and his career win percentage of .834 is fourth all-time. In 2013, he finished 31-2 for a .939 win percentage, the second-best in program history. He also won a school-record 30 consecutive matches during that season and finished a personal-best fourth at the national tournament.
“At the time I was disappointed with how my career went, because I was never a national champion,” Bennett said. “But I think looking back on it, I have a lot more appreciation for what I did.
“As a coach, I realize how hard it is to have success at the college level, and every year you see great wrestlers not make the podium. Sometimes I’m shocked when certain guys don’t place, and it makes me appreciate how hard it is to be a four-time All-American, let alone place one time or multiple times.”
The transition to the coaching side was a difficult process for Bennett, but he knew he wanted to mentor other wrestlers the way his former coaches did with him.
“You put so much into the sport and you realize how much time other people invested and how important it was for me to do well, and so I guess for me it was a hard transition to make,” Bennett said. “You’re so competitive and so focused on yourself, but then being able to help these guys improve, get better and hopefully accomplish their goals was something I was looking forward to doing.
“I had so many people help me do that, and then I was able to be in their shoes and give back to these guys.”
Coaching has kept him involved in a sport he loves.
“And I get to continue to learn and grow and develop in different areas, not just wrestling-wise,” he said. “I get to meet a lot of great people through wrestling and coaching. The guys who come through our program are pretty awesome people.
“I’m pretty fortunate, and I've really enjoyed the coaching side of it, being in the wrestling room with these guys. Getting them ready for a match and going over things after a match. There is a lot that goes into it, but I really enjoy it.”
The love of wrestling for Bennett began at 6 years old, when he was coached by his uncle Tom Bennett – a former Division III All-American – and dad Doug.
“My uncle did a ton for me wrestling-wise, and my dad was the conditioning and discipline-type guy,” Bennett said. “Together it was a good mix. For as long as I can remember, I was always in really good shape. I loved wrestling right away.”
Bennett admits that he probably missed out on a lot when he was younger because he was determined to be the best and his life revolved around wrestling and training.
“It can be a tough way to live, but at the time that's what I wanted to do so that's what I did,” Bennett said. “When I was little my dad always told me that I'm not going to take you across the country to these tournaments if we are not training to win the tournament, not going to fill out the brackets, so my whole life the goal was always to be a champion.
“Going into high school my goal was to be a four-time state champion. I wanted to win the senior nationals, the junior nationals, and I won all those things. Going into college, in my mind, the next step was to be a national champion, and I don't think you realize how hard it really is, and I don't think I realized how hard it was to be an All-American.”
Bennett was promoted to CMU associate head coach last June after spending nine seasons as an assistant. He said the biggest difference with his new position is on the administrative side.
“I do a lot of scheduling and budgeting, things I didn’t do as much before in my years as an assistant coach,” he said. “I’ve taken the reins on some of these things, and it’s good for me to learn.”
Bennett is content with his current role at CMU and continuing to evolve as a coach under Borrelli. However, he hopes to one day take that next step as the head coach of a collegiate program.
“That’s my ultimate goal with coaching,” he said. “When that will happen, I don’t know. I guess I’m not in a hurry. When it happens, it will happen. I’m just trying to learn as much as I can right now.
“Coach Borrelli is an unbelievable coach, leader, mentor and role model, so I’m trying to learn as much as I can from him and soak up as much as I can from him until I get an opportunity somewhere to be a head coach. Right now I'm happy with where I'm at, and when that time comes, it will come.”
Bennett, 33, is engaged to former Chippewas field hockey player Erica Garwood. The couple has been dating for seven years and will get married next month.
“We’re excited, and I’m sure life will really change when we start having kids,” Bennett said. “But it’s good right now. We both went to school here, and she has a good job at an elementary school in town. We enjoy it up here.”
2023 Made In Michigan
July 20: Oakridge 3-Sport Star Potts Applying Lessons to 'Second Chapter' in Sales - Read
July 18: Frankfort Hoops Staff Bolstered by Past Stars Giving Back in Banktson, Kreski - Read
July 12: Championship Memories, High School Tennis' Impact Stick with Hackett Pair - Read
July 6: Brother Rice Finals Hero Aiming to Ace Family Life, Financial World - Read
July 5: Lapeer West 4-Time Finals Winner Set to Build Champions at Oklahoma - Read
PHOTOS (Top) Rockford’s Ben Bennett stands atop the podium at the 2008 Individual Finals, and now with fiancé Erica Garwood. (Middle) Bennett wrestles Clarkston’s Adam Lauzun for the Division 1 title at 171 pounds that season. (Current photo courtesy of Ben Bennett; 2008 photos from MHSAA Archives.)