Hastings Among Statewide Pacesetters as Girls Wrestling Enjoys Rapid Growth
By
Steve Vedder
Special for MHSAA.com
January 12, 2024
Sophia Sunior thought the mat might be the perfect place to learn something new about herself.
So after hanging around a handful of Hastings boys wrestling practices a year ago, the Saxons senior opted to join the school's fledging girls team. As a former swimmer and current softball player, Sunior considered herself competitive. But the real attraction to wrestling, said Sunior, was to test her own mental and physical boundaries.
At first, Sunior struggled with the decision as she met with little success against more experienced wrestlers. But little by little, Sunior began to improve. And that's when she began to discover critical pieces about herself.
"For me, a lot of it was mental," Sunior said. "But I became stronger mentally and physically. Wrestling is probably one of hardest sports there is. It's almost legalized fighting, and I've learned so much about myself. My motto is if I can wrestle, I can do anything. You can learn some of the best (teaching) tools about yourself you can get."
While Sunior started last season slowly, she finished with a bang, placing eighth at MHSAA Individual Finals at 190 pounds. She's started this season with seven wins over her first eight matches.
Sunior is part of what Hastings coach Mike Goggins believes is the largest girls wrestling team in the state with 16 athletes. Goggins, who coached the Hastings boys team for 38 years, switched over to the girls program two years ago. Hastings had five Finals qualifiers and three placers last season.
Goggins isn't necessarily surprised that girls wrestling has caught on at Hastings, which has long had a quality boys program with Goggins' teams winning 11 league championships, 10 Districts and one Regional title and totaling 28 Individual Finals placers under his guidance.
The ability to build a program has carried over to the girls. The team had 14 wrestlers a year ago, and this season’s competitors have come from a variety of backgrounds. Of the 16 total, seven are first-year wrestlers. Three are first-year varsity letter winners, while two play basketball, two tennis, two softball, and one is a volleyball player.
“It's really kind of taken off," Goggins said of the sport. "A lot of the girls had shown interest in boys wrestling, and then when we offered wrestling for the girls, we began to get numbers. I'm not terribly surprised by that. Just the experience of what the girls saw with the boys, I just think they wanted an opportunity."
MHSAA participation surveys show 100-150 girls regularly participating in wrestling during the end of the first decade of the 2000s, but numbers began growing substantially to match the introduction of a state individual tournament by the Michigan Wrestling Association (the state coaches association) during the 2018-19 season and then the addition of a girls-only division to the MHSAA Individual Finals in 2022. Goggins said the vast majority of girls would much rather compete against girls. “I'd say 10 to 12 of our wrestlers will say no thanks to wrestling against boys, and that's absolutely fine,” he said.
MHSAA assistant director Dan Hutcheson noted girls wrestling has nearly tripled from 495 athletes who completed an Alpha weigh-in in 2019-20 to 1,332 this winter.
"The goal is we hope it keeps growing to where schools have complete lineups," Hutcheson said. "Wrestling is a sport you can do on your own and if you put in the work, you can be successful.
"We don't know how or to what point it grows, but it's been at a nice clip."
Goggins said the sport's next hurdle indeed will be fielding enough teams for dual meets. Hastings has gone to three tournaments, which included plenty of travel to East Jackson, Grayling and Montague. The Montague event had 52 competitors, but weekend tournaments can be a numbers struggle as most teams are never able to field a complete lineup. That leaves organizers with the challenge of organizing brackets to fit the participants.
When there are enough girls for more teams to fill the standard 14 weight classes, the sport will likely grow even more, Goggins contends.
One of his first decisions as girls coach was to hire a female assistant in his daughter, Erin Slaughter, also the school's volleyball coach. Goggins, the school's athletic director, said the move means girls don't have to turn to a male coach for advice. "It's added a certain comfort level," he said.
While Sunior is one of the most experienced wrestlers, first-year senior Skylar Fenstemaker said she has her own reasons for joining the program.
"It's a challenge," she said. "Just the physical commitment and how hard (you) have to work. And I wrestle because I like being part of a team and the bond you have with the other girls. You learn that you have to work hard to get what you want."
PHOTOS (Top) The Hastings girls wrestling team celebrates its team championship at the Grayling Invitational this season. (Middle) First-year wrestler Skylar Fenstemaker, left, and returning Finals placer Sophia Sunior are two of 16 athletes on the team. (Photos courtesy of the Hastings girls wrestling program.)
Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)