EGR 2-Sport Star Chasing Final HS Goal

January 23, 2020

By Dean Holzwarth
Special for Second Half

EAST GRAND RAPIDS – Over the past three weeks, John Shelton IV has established a new school record for wrestling wins while also reaching a rare milestone with his 150th career victory.

While most would be elated and content, the East Grand Rapids senior wants more and has his sights set on an even bigger goal.  

“To be honest, it was a stepping stone for me, and it wasn’t that big of a deal because I’m trying to win a state title,” Shelton IV said. “It’s a cool accomplishment in the sport, but I would rather have a state championship. That’s what I really want, and it is the biggest milestone I can get right now.”

Shelton IV, who wrestles at 189 and 215 pounds, is a three-time MHSAA Finals qualifier. However, an individual championship at that highest level has eluded him.

He came close last season, reaching the Division 2 championship match at 189 pounds before losing a tightly-contested bout against Cedar Springs’ Sage Serbenta.

“Last year I was pretty confident that no one could beat me, but there is always someone out there that can give you a good battle and he gave me a good battle,” Shelton IV said. “I guess I wasn’t really battle-tested and I wasn’t ready for the match. You can’t get complacent and I got complacent, I feel like, toward the end of the year.”

Shelton IV notched his 100th win early in his junior season and surpassed the previous school record of 147 wins, set by Doug Dozeman. 

“Obviously for a kid to hit 150 wins is unbelievable, and I grew up in Illinois where 150 wins is unheard of,” East Grand Rapids wrestling coach Eric Dietz said. “And just to do it at the weights he has done it at. Most kids get a lot of wins wrestling at the lighter weights as freshmen and sophomores, but he came in right away wrestling 18-year-olds as a 14-year-old.”  

The loss in last year’s Final didn’t sit well with Shelton IV, but it has fueled his motivation both physically and mentally.

“He took it hard, as it would anybody whose goal it is to win a state title,” Dietz said. “Getting there and losing by a takedown ate at him over the offseason more and more, and in the weight room he seemed more focused to go out and secure that goal. The 150 wins was just something on his way to achieving his goal.”

Shelton IV won tournaments at the state and national level while in middle school, but said the ultimate cap to his high school career would be an MHSAA Finals crown.

“It’s the most motivation I’ve had. And if I don’t win it, it wouldn’t necessarily be a failure, but I’ve dreamed about it since I started wrestling in high school and I really want to accomplish it,” he said. “My life has revolved around sports, and I think a state championship is the best thing you can do in high school – so that’s what I want to do.”

Shelton IV is 25-0 this season, with the first rounds of the MHSAA Tournament looming next month.

“I wish I would’ve wrestled more ranked guys and had more competition to get ready for the postseason, but I think I’ve wrestled pretty well,” Shelton IV said. “There’s always room for improvement, though.”

Shelton IV will take his talents to Central Michigan University, where he will wrestle and also play football.

He led the Pioneers to the Regional Finals in football and rushed for 1,661 yards while scoring a team-high 25 touchdowns.

Shelton IV wanted the opportunity to play two sports in college.

“I thought I was skilled enough to play both in college, but I didn’t know how I would balance it,” he said. “I know it’s going to be tough, and I thought it would be in football and baseball. I didn’t think it would be football and wrestling.”

Shelton IV suffered a knee injury during baseball season and didn’t continue. He’s looking forward to wrestling under the same coach as his dad did in high school.

John Shelton III wrestled for the Chippewas and longtime coach Tom Borrelli. Shelton III won a Mid-American Conference championship in 1995.

“I like the school a lot and my dad told me great things about Coach,” Shelton IV said. “I think he can really help me get to my full potential, and I have a lot of buddies there.

“I think I’ll be able to get comfortable there really quickly, and I’m really excited to compete against guys around the country and not just my state.”

Shelton committed for football during the early signing period, although he’d had his doubts after the Chippewas went 1-11 two years ago.

Central Michigan experienced a turnaround, however, this past fall under first-year coach Jim McElwain and finished 8-6 en route to a spot in the MAC championship game and a bowl berth.

“I’m really excited to go there now and play for McElwain,” Shelton IV said. “They had a good season, and who doesn’t like being around a winning team?”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at[email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) East Grand Rapids’ John Shelton IV shows his excitement after a semifinal win during last season’s MHSAA Individual Finals at Ford Field. (Middle) Shelton breaks away from the Forest Hills Northern defense during his junior season. (Top photo by HighSchoolSportsScene.com; middle courtesy of the East Grand Rapids athletic department.)

Herremans' Focus on 'Dadding,' Giving Kids Similar Small-Town Childhood

By Tom Kendra
Special for MHSAA.com

August 5, 2021

Todd Herremans played 11 seasons in the NFL, battling big-name defensive linemen every Sunday and ascending to celebrity status in Philadelphia.

Made in MichiganBut make no mistake: He’s still a small-town, Ravenna boy at heart.

“We lived in downtown Philly for the last 10 years and then the kids came along,” said Herremans, a 2001 graduate of Ravenna High School. “I tried to make it work, but one day it just hit me that I have no idea how to raise kids in the city.”

So, in a scene straight out of the 1960’s television comedy “Green Acres,” in January he loaded up his wife, Elizabeth, daughter Olivia (5) and son Jaxon (3) and moved to a farm in West Chester, a small town about 50 miles east of Philadelphia.

One of the goals of the move has been to provide his kids with a childhood something like his idyllic upbringing in Ravenna, a rural village in eastern Muskegon County with about 1,200 residents.

Herremans’ father, Paul, is approaching his 31st season as the varsity baseball coach at Ravenna, despite retiring as a math teacher in 2010. He has also coached football and basketball at Ravenna since the 1970s and, as a result, his sons John, Scott and Todd basically grew up under the bleachers.

“I remember being really little and I couldn’t wait to be old enough to be the bat boy,” said Todd Herremans, now 38, whose mother, Marilee, was also a teacher. “Then once I did that, I was itching to put on the pads and the uniforms. Then I couldn’t wait to be on the varsity.”

Todd HerremansHe grew up to be a four-sport athlete at Ravenna – starring in football, basketball and baseball (along with helping out the track & field team in his senior year, throwing the discus and shot put) – and he credits playing multiple sports for helping him not only make it to the NFL, but to stay there for 11 years and remain healthy enough to start 126 of 135 career games.

“There’s no doubt playing other sports helped me make it to the NFL – the footwork I developed playing basketball and things like that,” said Herremans. “But it really helped me stay there. When you play different sports you are in different scenarios and fill different roles on each team. I think I was more adaptable than some of the other guys I played with.”

Herremans earned all-West Michigan Conference honors in football, basketball and baseball at Ravenna, but he was a late bloomer in many ways as his skill set grew into his big frame.

He went on to start for four years at Saginaw Valley State, playing in 48 games and starting 40 of them at left or right offensive tackle. During his senior year at Saginaw Valley he earned first-team Little All-America honors from The Associated Press, which put him firmly on the NFL radar.

He was selected in the fourth round of the 2005 NFL Draft, when the Eagles traded up to take him with Green Bay’s pick (126th overall). He started his first NFL game Nov. 27, 2005, and remained a fixture on the Eagles’ offensive front for the next decade.

Herremans, who played at 6-foot-6 and 323 pounds, was known for his consistency and durability, as well as his versatility – playing every interior line position for the Eagles except for center.

The versatility didn’t stop there, however, as he is one of the few interior offensive linemen in NFL history to catch two touchdown passes, one each in 2008 and 2010.

Todd HerremansTodd Herremans

After being released by the Eagles in 2015, he was picked up right away by Indianapolis, where he started two games.

These days, Herremans spends much of his time taking care of his children at the farm in West Chester and also at his cottage on Torch Lake in northern Michigan.

“I do a lot of dadding,” he said with a laugh.

Since his retirement, Herremans and a partner started BodyChek Wellness, a company that makes hemp-based products to help with wellness, balance and recovery. He is also a member of Athletes for Care, a group that advocates for athletes on various issues of health and safety, including the use of cannabis as medicine.

He looks forward to the summer months, when he spends most of his days at his northern Michigan cottage, allowing him a perfect place and opportunity to catch up with his family and friends from both Ravenna and Saginaw Valley.

Even better is having time to watch his kids grow up, which he said would have been nearly impossible during his NFL playing days.

“I have a lot of fun being with them,” Herremans said. “Ever since we moved out to the country, my son has been obsessed with tractors and tools. I love that.”

2020-21 Made in Michigan

July 29: Loy Norrix Career Prepped Crocker for U-M Success, Law Degree Pursuit - Read
July 19: 
Top PGA Pro Finish Latest Greatest Highlight as Cook Continues Climb - Read
July 16: 
TC West Standout Renews Ties to Titans, Cheers Past Teammates' Gold Pursuit - Read
July 8: 
Caro Champs Find Common Ground Again as Mental Health Providers - Read
June 28:
Michigan's Minor Leaguers Making Up for Lost Season - Read

PHOTOS: (Top) Past Ravenna standout Todd Herremans, here with the Philadelphia Eagles, spikes after scoring in 2008. (Middle) Herremans with wife Elizabeth and children Olivia and Jaxon. (Below) Todd’s high school memories include kicking field goals and earning the Homecoming crown. (Top photo courtesy of the Philadelphia Eagles; middle photo courtesy of the Herremans family; below photos courtesy of Ravenna High School.)