Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

D2 Preview: Next Group of Stars Ready to Rise

By Geoff Kimmerly
MHSAA.com senior editor

March 31, 2021

Boiled down, this wrestling season has included a lot of new and a lot of different – but also a lot of opportunity for teams and athletes in all four divisions.

The new opportunities Friday for Division 2 Individual Wrestling Finals qualifiers might be considered the most bountiful of the weekend.

Only four returning champions are back in the field – meaning at least 10 new champs will be awarded. Only six of last season’s runners-up are back – so the championship matches at Grand Rapids’ Van Andel Arena will be filled with wrestlers earning that experience for the first time.

Even among those returning champs, three are only juniors – and their senior seasons would take on some added historic context if they can enter next winter coming off a repeat.

Below we look at 10 title contenders to watch Friday in Division 2, plus list all of the top seeds heading into the tournament, champs and runners-up back from 2020 and every wrestler who will make the trip to Grand Rapids with an undefeated record.

Even then, we surely missed a few who will end up making headlines Friday – but make sure to come back to Second Half late that evening as we’ll interview and report on all 14 Division 2 champions.

Wrestling begins that day at 10 a.m., and this season it’s a one-day event. Spectators remain limited, but all matches will be broadcast live on MHSAA.tv. See the MHSAA Wrestling Finals page for more information and to follow results this weekend.  

112 Nolan Wertanen, St. Joseph junior (32-0) – The reigning champion at 103 is the top seed at this weight and brings in a combined 78-2 record over the last two seasons.

119 Jack Parker, Spring Lake senior (25-1) – He’s the top seed at this weight after finishing runner-up at 112 a year ago and seventh at 103 as a sophomore.

119 Grant Stahl, Mount Pleasant sophomore (27-1) – After coming in second and finishing 39-3 at 103 last season, Stahl enters this weekend as the second seed at this weight.

125 Joe Haynes, Warren Woods Tower senior (20-1) – Last season’s champion at 119 also was second at 119 as a sophomore and third at 103 as a freshman, and is 149-17 over his varsity career.

130 Trevor Marsman, Cedar Springs senior (28-0) – Last year’s runner-up at 119 is a combined 80-2 over the last two seasons and enters his last Finals as a top seed; he also finished seventh at 112 pounds as a sophomore.

135 Zeth Strejc, Lowell senior (19-3) – The top seed at this weight is wrestling for his first championship after finishing runner-up at 130 last year and eighth at 125 as a freshman.

140 Micah Hanau, Stevensville Lakeshore junior (22-0) – He’s another reigning champion coming off the 2020 title at 130 to go with his fifth place at 125 as a freshman.

152 Jacob Gonzales, Holly junior (17-0) – The reigning champion at this weight also hasn’t lost a match since freshman year and is a combined 123-3 over his first three seasons; he also took seventh at 135 in 2019.

189 Cody Brenner, New Boston Huron senior (23-2) – After finishing runner-up last season at 171, Brenner is the second seed at his weight this weekend; he also placed third at 171 as a sophomore and eighth at 160 as a freshman.

285 Keegan Nugent, Lowell senior (27-0) – Last season’s runner-up at 215 finished 35-8 in placing for the first time and has taken another jump with an undefeated record and top seed heading into his last Finals.

Additional No. 1 seeds: 103 RJ Thome, Fremont junior (31-0); 145 Logan Slominski, Sparta senior (34-0); 160 Doak Dean, Lowell senior (24-2); 171 Jacob Lee, Lowell senior (18-1); 189 Vincent Scaramuzzino, Croswell-Lexington senior (23-0); 215 CJ Krum, St. Johns senior (33-0).

Also undefeated: 103 Cody Richards, Monroe Jefferson junior (18-0); 112 Max Montgomery, Spring Lake senior (27-0); 112 Adrian Rosas, Southgate Anderson senior (18-0); 125 Aaron Lucio, Stevensville Lakeshore sophomore (20-0); 130 Zack Hall, Lake Fenton junior (25-0); 140 Carter Hinson, Zeeland East senior (21-0); 152 Jacob Halsey, St. Joseph junior (31-0); 189 Adam Haselius, Jackson Northwest sophomore (24-0); 215 Ian Norscia, Southgate Anderson senior (15-0).

PHOTO: Holly's Jacob Gonzales, left, wrestles for the 152-pound championship during last season’s Division 2 Individual Finals.(Click for more from HighSchoolSportsScene.com.)