Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

Title IX at 50: Harrold's Achievement Heralds Growth of Girls Wrestling

By Geoff Kimmerly
MHSAA.com senior editor

January 11, 2022

This March, for the first time, 14 championships and 112 medals total will be awarded to the highest achievers from a girls-only division at the MHSAA Individual Wrestling Finals – the latest of history-making steps over the last 30 years of girls competing on the high school mat in Michigan.

There have been many heroes along the way, as participation has grown to see more than 400 girls wrestle at MHSAA member schools during the 2019-20 season, the last not interrupted by COVID-19 (and 283 took the mat last year despite reduced participation across the sport after a late start due to the coronavirus.)

About 900 athletes open the annual Individual Finals with a “grand march” to kick off the now two-day event. First among Michigan girls to join the parade was a pioneer from a now-closed high school who, by competing at Joe Louis Arena on March 11, 1999, took a major first step toward cultivating the opportunities of today.

Saginaw Buena Vista’s Cynthia Harrold, then a senior, brought a 29-7 record into the Finals and competed in Division 3 at 103 pounds. She lost both of her matches, but not without plenty of deserved fanfare for her accomplishments in making the journey. Many matches are wrestled simultaneously at the Finals, especially during the early rounds, and so many photographers swarmed to capture her matches that the adjacent mats needed to be shut down to accommodate the media crowd.

According to a Detroit Free Press report published that Thursday highlighting the start of the tournament, Harrold had won 98 matches over her four-year high school career. She also played softball and ran track, and previously was a cheerleader before turning her winter sports focus completely toward wrestling.

She was set to join the grand march that day in Detroit with 895 other wrestlers, all boys. The following year, three girls qualified for the Individual Finals. Martin’s Amy Berridge in 2004, Goodrich’s CC Weber in 2009 and Clawson’s Katlyn Pizzo in 2017 would become the first to place at the state championship wrestling tournaments, bringing additional spotlight to girls achieving at the high school level.

With interest continuing to grow, the Michigan Wrestling Association (the sport’s high school coaches association) began sponsoring a Girls Wrestling Finals in 2019 – with momentum from that event leading to the creation of the MHSAA girls individual championship division at Ford Field to debut this season.

Second Half's weekly Title IX Celebration posts are sponsored by Michigan Army National Guard.

Previous Title IX at 50 Spotlights

Dec. 20: Competitive Cheer Gives Michigan Plenty to Cheer About - Read
Dec. 14: 
Evelyn's Game Had Plenty of Magic - Read
Dec. 7: 
Council Term Ends, But Leinaar Leaves Lasting Impact - Read
Nov. 30: 
Basketball Season Ready to Add to Rich Tradition - Read
Nov. 23: 
Marysville Builds Winning Streak Yet to be Challenged - Read
Nov. 16: Wroubel Has Championed Girls School Sports from Their Start - Read
Nov. 9: Pioneer's Joyce Legendary in Michigan, National Swim History - Read
Nov. 2: Royal Oak's Finch Leading Way on Football Field - Read
Oct. 26: Coach Clegg Sets Championship Standard at Grand Blanc - Read
Oct. 19: Rockford Girls Set Pace, Hundreds After Have Continued to Chase - Read
Oct. 12: 
Bedford Volleyball Pioneer Continues Blazing Record-Setting Trail - Read
Oct. 5: 
Warner Paved Way to Legend Status with Record Rounds - Read
Sept. 28: Taylor Kennedy Gymnasts Earn Fame as 1st Champions - Read
Sept. 21: 
Portage Northern Star Byington Becomes Play-by-Play Pioneer - Read
Sept. 14: 
Guerra/Groat Legacy Continues to Serve St. Philip Well - Read
Sept. 7: 
Best-Ever Conversation Must Include Leland's Glass - Read
Aug. 31: We Will Celebrate Many Who Paved the Way - Read

(Photo courtesy of the Detroit News.)