Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

D4 Preview: Familiar Contenders Aiming to Become Next Champions

By Geoff Kimmerly
MHSAA.com senior editor

March 3, 2022

Opportunities abound for new Individual Finals Division 4 champions to make headlines this weekend at Ford Field.

In part because Clinton is wrestling in Division 3 this season, only three 2021 champions will be returning in Division 4 – although two more contenders have that experience as well after climbing the podium in 2020.

The Grand March on Friday begins at 10 a.m., with wrestling through semifinals that evening. Wrestling begins again at 9 a.m. Saturday with championship matches at 3:30 p.m. Tickets may be purchased at Ford Field. All matches will be broadcast live on MHSAA.tv, and we’ll talk to all 14 champions in each division for our Second Half coverage published later that evening and overnight. See the MHSAA Wrestling Finals page for more information and to follow results this weekend.

112 Jacob Bunn, Manchester senior (42-2) The three-time Finals placer is seeded first at this weight after finishing eighth last season to go with a sixth at 103 as a sophomore and eighth at 103 as a freshman.

119 Shawn McGuire, Iron Mountain junior (35-2) – He’s the top seed at this weight after finishing third last season and runner-up at 112 as a freshman. He’s 109-6 combined over those three seasons.

140 Manus Bennett, Marlette junior (39-0) – He’s looking to climb back to the top of the podium after winning at 103 as a freshman and finishing third at 125 last season.

140 Bronson Marry, Hudson senior (24-2) He’s aiming for his fourth championship match appearance and second title after finishing second at 130 last year, winning 112 as a sophomore and finishing runner-up at 103 as a freshman.

145 Dillon Raab, Bark River-Harris junior (31-2) The top seed at this weight is looking to take the next championship step after finishing runner-up at 135 a year ago.

160 Shenard Foster, Detroit Loyola senior (13-0) He hasn’t lost since just missing out on last season’s championship at this weight, when he took his title match into overtime. He also finished seventh at 140 as a sophomore.

160 Gavin Wilmoth, Traverse City St. Francis senior (36-2) He’s the top seed at 160 after winning 152 a year ago and is a combined 70-3 over the last two seasons.

171 Cole Hopkins, Evart junior (50-0) He’s back as the top seed at this weight after finishing runner-up last year and suffering his only loss of the season in the title match. He was seventh at 160 as a freshman.

215 Caden Ferris, Delton Kellogg senior (45-0) The reigning champion and top seed at 215 is a combined 78-2 over the last two seasons and also earned an eighth place at that weight as a freshman.

285 Isiah Pasik, New Lothrop senior (43-0) The top seed at this weight is the reigning champion and undefeated since his sophomore year, when he finished third. He’s a combined 111-3 over the last three seasons.

Additional No. 1 seeds: 103 Logan Gilbert, Martin freshman (37-6); 125 Austin Marry, Hudson sophomore (24-11); 130 Jackson Miller, Hudson senior (26-10); 135 River Roberson, Hesperia senior (41-2); 152 Parker Stroud, Iron Mountain senior (37-6); 189 Cameron Kimble, Hudson senior (40-1).

PHOTO Isiah Pasik's arm is raised in victory after taking a forfeit win during New Lothrop's Division 4 Quarterfinal victory Friday. (Click to see more from HighSchoolSportsScene.com.)