Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

Girls Preview: Contenders Compete for 1st MHSAA Finals Titles

By Geoff Kimmerly
MHSAA.com senior editor

March 3, 2022

The first MHSAA champions in any sport are always recalled with special recognition. This weekend, the first champions of the Individual Wrestling Finals girls division will become part of that history.

This season’s event at Ford Field will be following up state tournaments conducted by the Michigan Wrestling Association the last three years, and those championship meets are referenced frequently below as we preview some of the first MHSAA Finals’ title contenders.

The Grand March on Friday begins at 10 a.m., with wrestling through semifinals that evening. Wrestling begins again at 9 a.m. Saturday with championship matches at 3:30 p.m. Tickets may be purchased at Ford Field. All matches will be broadcast live on MHSAA.tv, and we’ll talk to all 14 champions in each division for our Second Half coverage published later that evening and overnight. See the MHSAA Wrestling Finals page for more information and to follow results this weekend.

100 Emme Hicks, Saline junior (24-10) – She’s become one of the early stars in this division entering this weekend after winning MWA championships at 97 pounds both of her first two high school seasons.

120 Angelina Pena, Milan sophomore (10-2) – She won the MWA title at 122 pounds in 2021 and claimed this season’s Regional with two pins and two major decisions.

125 Ryen Allen, Goodrich sophomore (3-0) – She was the 132-pound MWA champ in 2021 and won by pin all three of her Regional matches two weekends ago.

155 Amarisa Manuel, Romeo sophomore (6-0) – Last year’s 145-pound MWA champion also won all three of her Regional matches by pin this season.

170 Khloe Williams, Clio junior (5-1) – She has plenty of high school championship match experience after winning the MWA title at 168 as a freshman and finishing runner-up last season.

170 Sabrina Nauss, Brighton sophomore (14-5) – She claimed last year’s MWA title at 168 and advanced to this weekend with two pins at Regionals.

170 Bo Geibe, Constantine senior (22-3) – She was Regional runner-up to Williams and has championship match experience as well with an MWA title at 189 as a freshman and runner-up finish at 168 as a sophomore.

190 Kailyn Garrett, South Lyon senior (12-17) – She won the 184-pound MWA title as a sophomore and was the 189 runner-up as a freshman. She also won her Regional two weekends ago with a pair of falls.

190 Gabriella Allen, Marcellus sophomore (20-12) – The MWA runner-up at 184 as a freshman, she won her Regional this season with three pins in a combined 4:28.

255 Eliana Bommarito, Hartland senior (17-6) – She’s aiming for her fourth high school championship after winning MWA titles at 235 as a freshman and 270 the last two seasons.

Other Regional champions: 100 Tricia Pyrzewski, Gladwin sophomore (31-12); 105 Sky Langewicz, Algonac freshman (29-3); 105 Sunni LaFond, Gaylord freshman (29-8); 110 Savannah Winkleblack, Montague sophomore (20-14); 110 Elena Gassner, Clinton Township Chippewa Valley junior (20-14); 115 Margaret Buurma, Fowlerville freshman (28-15); 115 Faith Burgess, Grand Blanc freshman (22-6); 120 Arden Eschtruth, Midland junior (19-4); 125 Kennedy Tiitola, Saginaw Swan Valley sophomore (21-4); 130 Tyler Swanigan, South Lyon East sophomore (24-17); 130 Faith Blackburn, Clinton sophomore (20-1); 135 Morgan Bailey, Gladwin senior (20-18); 135 Kennedy Edson, Lawrence junior (13-4); 140 Erin McArdle, Elkton-Pigeon-Bay Port Laker senior (3-0); 140 Emma Pendell, Montague sophomore (18-8); 145 Libia Hernandez, Wyoming Lee senior (15-9); 145 Mishell Rebisch, Romeo sophomore (7-0); 155 Lydia Krauss, Boyne City senior (36-8); 255 Madasyn Frisbee, Belding freshman (14-9).

PHOTO Gaylord’s Sunni LaFond wrestles during Friday’s Division 2 Team Quarterfinals at Wings Event Center. (Click to see more from HighSchoolSportsScene.com.)