Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Dundee's Roberts Retires as 1st to 10 Finals Championships
By
Doug Donnelly
Special for MHSAA.com
March 9, 2022
Tim Roberts had an awakening.
After winning the Division 3 championship in 2007, his Dundee Vikings lost in three consecutive Finals matches. Each were excruciating losses – 30-27, 33-25 and 24-23.
“We had a good program,” Roberts said. “We were doing well. But there was a period there where we were in the running but not winning. In 2011, I think it was the pinnacle. I realized we had to be different.
“We’d get close every year and lose at the state tournament. Too many times we were close. I knew we had to do something different.”
Not many coaches would have had the guts to change a program that had the success of Dundee, but Roberts wanted something more. The results speak for themselves.
The Vikings recently captured their fifth consecutive Division 3 title and ninth since 2011. The latest championship gave Roberts 10 total. He is the first wrestling coach in state history to win 10 Finals titles.
“We’ve been really fortunate,” said Roberts, who announced at last weekend’s Individual Wrestling Finals that he was retiring after 23 seasons and more than 500 career wins at Dundee. “It’s pretty cool to be the first to 10. There’s a lot of great coaches on that list with a lot of championships. It represents a lot of hard work by a lot of people.”
Roberts went into this Finals weekend tied with another coach from Monroe County, Bill Regnier, with nine championships. Roberts was an assistant at Dundee when Regnier coached his final match for Bedford. He’s a coach that Roberts still holds in high regard.
“He’s the legend,” Roberts said. “In every conversation, every poll, every time you talk about, Bill Regnier is considered the best wrestling coach ever in the state. To be mentioned in the same sentence as him is something special. He really is the legend.”
Hudson’s Scott Marry tied Regnier for second place on the list with his ninth Finals title last weekend. Lowell’s R.J. Boudro won his eighth title. Mike Rodriguez won seven at Detroit Catholic Central and one at River Rouge, and Mitch Hancock has won eight at Detroit Catholic Central.
“I might have been the first to 10, but I won’t be the last,” Roberts said. “There are a lot of great coaches still coaching with a lot of championships. Scott Marry is not done winning state titles. He’ll be at 10 real quick. R.J. has won eight in eight tries.
“I don’t think 10 will stand long.”
Roberts’ run is remarkable, nonetheless. His Vikings won a District title all 23 years he was head coach and have won 30 straight overall. Dundee won its Regional in 22 of his 23 years.
Roberts doesn’t beat around the bush about Dundee’s goals every year. League championships are nice, District and Regional championships help fill up the trophy case. But, for the Vikings, winning the Finals championship is always the goal.
“That sounds arrogant, I know,” Roberts said, “but that’s the way it is. That is the goal every year. In all 23 years I coached, that was the goal.”
Roberts said his changes to the program around 2011 included adding strength training to the Dundee repertoire, and that was when Vikings coaches also started focusing more on the mental approach to the sport.
“After 2011, we hit our stride,” he said.
Roberts gives a lot of credit for the “Viking Way” to others in the program.
“Doing it this way starts long before the varsity level,” he said. “The kids club has to be strong. The middle school program has to be strong. You have to have a coaching staff on the same page and dedicated to all aspects of the team. It’s not one person, not even close.”
Roberts learned under Jim Wittibslager, who led Dundee to four straight Finals championships from 1995-98.
“That put me on a really good path,” Roberts said. “I learned how all of this works. Over time, you keep learning. You figure things out as you go. You have to build relationships with a lot of people because you can’t do this alone, not if you want to sustain success.”
Roberts has won numerous coaching honors, local and state, and was named the National Wrestling Coaches Association Boys Coach of the Year in 2020. The honors are likely to continue after this season. Dundee defeated Alma 55-12 in the Division 3 Final to conclude another dominating season.
Roberts said he had an idea this would be his last coaching the Vikings.
“Coming into this season, I was pretty sure I was going to be done,” he said. “As the season went on, I realized that it would be. This isn’t a decision I took lightly. I’ve pretty much been doing this my whole adult life.”
Roberts said no one should expect Dundee to fall off the mountain. Six Individual Finals placers were underclassmen, and kids from the middle school team to the youth programs won multiple championships.
“There are a lot of good people in place and some good wrestlers coming up,” he said. “The youth club is doing really well. It’s just time. It’s time to let someone else who has the passion and drive to do this take over.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Dundee coach Tim Roberts shows his characteristic celebratory enthusiasm during last weekend’s Individual Wrestling Finals. (Middle) Bill Regnier, here in 2009, built a legendary career at Temperance Bedford. (Below) Roberts holds up his team’s 2020 Division 3 team championship trophy. (Roberts photos by Tom Hawley; Regnier photo courtesy of the Monroe News.)