Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Hall, Stevens Teaming Up to Continue Dundee Championship Tradition
By
Doug Donnelly
Special for MHSAA.com
November 22, 2022
DUNDEE – How do you replace a legendary coach?
For the Dundee Vikings wrestling program, it takes two.
Nate Hall and Garrett Stevens opened practice last week as the new co-coaches of the ultra-successful Dundee wrestling program, taking the reins from Tim Roberts, one of the winningest coaches in state wrestling history.
“From day one, we’ve done a really good job of pushing each other and staying focused,” Stevens said. “The kids have been getting after it. Things are going well.”
Dundee’s wrestling program is a rich one. Roberts stepped down with a state-record 10 MHSAA Finals titles over his 23 seasons as head coach. In all 23 of those years, Dundee won District championships, and in 22 of those 23 years the Vikings won Regional titles. Roberts not only accumulated 10 Finals championship trophies, but he also won more than 500 dual matches.
Hall and Stevens have coached together for several years on the Dundee staff. Now they are dividing up duties and looking to start the next era of Vikings wrestling.
“We know what we are up against,” Hall said. “We have a strong tradition to keep on. We understand two people going at it is probably the better route.”
The move is not without precedent. In the conference that Dundee competes in – the Lenawee County Athletic Association – Clinton had co-coaches lead the Redwolves to the Division 4 championship two seasons ago. Division 3 powerhouse Richmond has utilized co-coaches in the sport as well.
“We sort of applied together,” Stevens said. “We thought we could do this.”
Dundee Athletic Director Ross Crow said he was hesitant at first to consider the co-coach idea, but after meeting with both realized it could work.
span>“After sitting down with them and having a lengthy discussion, I realized they have an extremely organized and articulated plan as to how they are carrying the torch moving forward,” Crow said. “Whenever I have a question, I either text or e-mail both of them on a group thread. They both chime in and more often than not, the answer is exactly the same for both of them. It's a really good fit, as they are close friends and have no egos.”
Stevens is a 2007 Dundee graduate. He wrestled for Roberts. His dad was a Dundee wrestler as well, graduating in the 1970s. Stevens brings his connection to the Dundee wrestling community to the table as well as years of coaching experience.
Hall is from nearby Blissfield, where he was an all-state wrestler. He wrestled for Grand Valley State’s club program and was a coach there as well. He returned to southeast Michigan to coach with his father – Adrian Madison head coach Scott Hall – and joined the Dundee staff when he became a physical education teacher at the middle school about five years ago.
As co-head coach, Nate Hall handles a lot of the organizational duties, especially anything involving the school district, since he works there. Stevens brings a technical side of the sport with him.
The duo believe they can make it work because of the chemistry between them.
“I was always more of a technical wrestler,” Stevens said. “I think Tim (Roberts) felt I could help connect with the kids and teach them how to do a few things differently.
“After I graduated from high school, I got away from wrestling for a while, but in 2011, Tim reached out to me and asked if I wanted to get back involved and it seemed like a no-brainer. I missed it. I liked being around him and there were some things I could bring to the table. I was chomping at the bit once the opportunity opened for me.”
Stevens said Roberts was wonderful to learn from because he was such a great person and sought out input from his staff.
“Tim’s approach to coaching was unique,” Stevens said. “He’s very open-minded and understands there is so much more to learn. You constantly want your kids and program to grow. Every year I coached with him, he changed something every year. He was constantly modifying, tweaking, and seeking out help and advice from others.”
Hall likes how things have started.
“It’s going very well so far,” Hall said. “Tim didn’t leave the well dry. He’s got an established program and an established wrestling community that has been supportive of both Garrett and I so far.
“We’ve got a tremendous senior class – three state champions and another kid that was third in the state last year. Their leadership is really going to be a huge aspect of our success this year.”
The Vikings also have 14 freshmen.
“We’ve hit the ground running,” Hall said. “We provide a lot of opportunities in the offseason for kids to get into the wrestling room and stay active. Most of our guys are active throughout. The freshmen are a real promising group that we can keep the ball rolling,” Hall said.
The veterans in the wrestling room include Kaden Chinavare, a Central Michigan University signee who won an Individual Finals title as a sophomore; Aiden Davis, a two-time Finals champ headed to Bucknell; and Braeden Davis, a Penn State University recruit looking for a fourth consecutive Finals title in 2023.
“The biggest thing with this group, I would say, is their willingness to push each other in the right manner,” Hall said. “We’ve got a lot of successful individuals, and they are already going out of their way to make sure each person around them is getting the most out of their reps they can get.
“The team chemistry is already a big part of it.”
Both coaches admit there is pressure to maintain a program that is not just known at the state level, but nationally.
“If you’re not feeling that pressure, maybe you’re not taking it as seriously as it needs to be taken,” Hall said. “We are here to help kids accomplish their goals, and pressure is a part of that – especially at the elite level a lot of our wrestlers want to compete at.”
Despite the turnover in coaching, Dundee’s goals remain high.
Dundee opens with the Grappler Gold, will go to Davison, then compete at a big invitational in Ohio. They Vikings will compete at Detroit Catholic Central and the Hudson Super 16 in late January.
“We always want to aim high,” Stevens said.
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Nate Hall, left, and Garrett Stevens walk together during the opening march at an MHSAA Team Finals; retired coach Tim Roberts is behind them, waving. (Middle) Stevens, top, and Hall stand with their retired coach and mentor at various events. (Below) Stevens and son Brady, and Hall and daughter Kimberly, celebrate the 2020 championship. (Top and below photos by Kathy Killion.)