Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Led by 1st-Year Coaches, Dundee Adds to Longtime Tradition with Another D3 Win
By
Jeff Chaney
Special for MHSAA.com
February 25, 2023
KALAMAZOO – Nate Hall and Garrett Stevens knew what they were taking over when they were announced as co-coaches of the Dundee wrestling team before this season.
Longtime coach Tim Roberts did not leave the cupboard bare when he decided to retire.
His Vikings program had won five straight MHSAA Division 3 team titles and was littered with talented and powerful wrestlers.
Hall and Stevens proved to be the right picks to take over the legendary program, as they helped coach the Vikings to their sixth-straight title, and 14th overall.
And Dundee did it in its usual impressive fashion, with a 60-18 win over Whitehall in the Final on Saturday at the Wings Event Center in Kalamazoo.
"The well was not dry, and don't wreck it," said Hall, whose team finished duals at 19-2. "We didn't change much. We have all been around the program long enough, we had a great idea of what was taking place and how we are successful."
Which is?
"The commitment of the families, that is 100 percent why this program is so successful," Hall said. "I am not chasing kids down to have them wrestle in the summer. I'm chasing them trying to keep up with them."
And that is exactly what the Vikings' three opponents were doing all weekend in Kalamazoo – chasing down Dundee's talent.
In the Final, the Vikings were down 12-0 after two pins by Whitehall. But after that, Dundee went on to win 11 matches in a row, seven straight by pin.
Freshman Haydn Nutt began with a pin in 3 minutes, 9 seconds. Nutt was one of six freshmen who took to the mat this weekend for the Vikings. And all six are ranked among the top 10 in their respective weight classes by Michigan Grappler, including Nutt, who is the state's top-ranked 106-pounder in Division 3.
"We started the year and we had 13 freshmen, and I can't say enough the way our program has developed those kids," Hall said. "They were ready from day one this year, and they stepped up and progressed properly. They were ready to go."
It helps when you have a senior class of state champions leading the way like Braeden Davis at 132 pounds, Kaden Chinavare at 138 and Aiden Davis at 157.
"Dundee is the best place to be when you want to pursue wrestling," said Braeden Davis, who will look to win a fourth-straight individual title next weekend at Ford Field and couple that with his now four team titles. "We have a great staff, a great community. It's all about wrestling at Dundee."
Braeden Davis went 3-0 for the weekend and helped Dundee defeat Hart in the Quarterfinals 64-15 and Constantine in the Semifinals 59-16.
Braeden Davis was most impressive in the Final, when he won by fall in 15 seconds.
Whitehall co-coach Justin Zeerip knows good wrestling when he sees it. A four-time Individual Finals champion himself, Zeerip was impressed with the Vikings.
"Dundee is so tough, " said Zeerip, whose team ended with a 32-4 record. "From 106 to 175, they have seven top-ranked guys. And a couple other guys are ranked really high, so hats off to them, they are a great program. Our kids wrestled hard, they are just a super team."
Whitehall did wrestle hard during the two-day event as well, downing Gladstone in the Quarterfinals 48-24 on Friday, and then Algonac in the Semifinals 40-27 earlier Saturday. Whitehall wrestled over its seed in that match, as the No. 3-seeded Vikings got past the second seed.
"I was proud how my guys wrestled this weekend," Zeerip said.
PHOTOS (Top) Dundee’s Kaden Chinavare, right, goes for a takedown during his 126-pound match with Whitehall’s Caden Varela. (Middle) Whitehall’s Jackson Cook wrestles to a 7-3 decision win at 190 in the Semifinal against Algonac. (Click for more from HighSchoolSportsScene.com.)