Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

MHSA(Q&)A: St. Johns wrestling coach Zane Ballard

March 4, 2012

This weekend had to resemble, at least slightly, a typical dual match for St. Johns coach Zane Ballard – except he was at The Palace of Auburn Hills for the MHSAA Individual Wrestling Finals.

But with 13 qualifiers, Ballard guided all but one of his regular line-up at some point over the tournament’s three days. Seven Redwings won championships and two more finished runners-up, just more reminders of how his program has evolved over the last four seasons from solid to arguably the state’s strongest.

St. Johns was 59-51 in the four seasons before these seniors entered high school. The Redwings finished 121-7 during their four-year run and won a third-straight MHSAA Division 2 team title Feb. 25. They haven’t lost to an in-state opponent since 2010. And four of those champions -- plus three more Finals placers -- should be back next season.

Second Half caught up with Ballard on Saturday after one final podium appearance – and the placing of one last medal around the neck of four-time undefeated champion Taylor Massa.

Did you ever imagine you’d have almost your entire line-up at the Individual Finals?

I never envisioned it in the past. But this year, I knew it was possible to do it. This is one of those tournaments, it’s so tough. It’s grueling. … To pull that all together to get nine guys to the Finals, that’s unimaginable. Everything has to go right.

How has coaching changed for you in the last four years, as opposed to first four of five at St. Johns?

It’s like an almost entirely different job. I’ve grown as much or more as any of the wrestlers have. Before four years ago, we had a middle school program but they came in pretty fresh wrestlers. The last four years, kids have been coming in with the capabilities to win a state championship right off the bat.

Is it more fun to coach now, or just different?

Winning’s fun. But it’s different. You’ve got to train them. You’ve got to keep them focused. You have to create workouts for them to keep their attention. They might think they have an easy weekend, and you have to keep them focused. And there’s a lot that plays into it behind the scenes than just the training part.

How do you guys improve on this? How do you keep them coming back for more?

It’s cliché, but we’ll take it one year at a time. We’ll come back next year and have a great showing and do whatever we can to get back. It’s not going to be for lack of training, because if I know these guys, probably most of them will work out tomorrow. They’re ready to go.