Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

Redwings Seniors Finish with 4

February 23, 2013

By Geoff Kimmerly
Second Half editor

BATTLE CREEK – St. Johns’ seniors heard most of it and read the rest over the last year.

Those last three MHSAA team wrestling championships simply were the product of an incredible senior class that had combined for six individual championships. Throw in a new coach this winter, and the Redwings would fall off their roost as the dominant program in Division 2.

But these seniors – including five who will wrestle in the Big Ten next season – knew better.

“Of course we did. This is the same group of guys who just keep working hard, keep going after it,” St. Johns senior Josh Pennell said. “Just because one grade moves out, that doesn't mean we (don’t) have kids from underneath moving in and replacing those kids."

With 2012 graduates Taylor Massa and Jordan Wohlfert looking on – as fans, this time – the teammates they left behind finished a run achieved by only three schools before.

Top-seeded St. Johns defeated Lowell in the Division 2 Final at Kellogg Arena on Saturday, 42-20, to become the fourth school to win four straight MHSAA team wrestling titles since the beginning of the Team Finals format in 1988.

“We proved that it just wasn't a fluke, one grade that just could do everything,” Pennell said. “The truth is we've got what it takes to win state championships, if we work as a team to win.”

The two teams also met in last season’s Final, with St. Johns winning 41-18.

Pennell and senior Jacob Schmitt started in all four championship match wins during this run, and senior Brant Schafer no doubt would've done the same had an injury not ended his season earlier this winter.

Total, this senior class finished with a 115-8 dual meet record.

By numbers alone, this season’s 22-4 finish was the least impressive of their run. But those losses this winter came to eventual Division 1 championship Detroit Catholic Central – which St. Johns also then beat – plus ranked Division 1 Brighton and Division 2 Fowlerville, and Ohio powerhouse Lakewood St. Edward.

The only other teams to win at least four straight titles during the Team Finals era were Davison from 2002-06, Hudson – which joined Davison as the only two with five straight by winning Division 4 on Saturday – and Dundee from 1995-98.

“These guys, they have moxie. They've got attitude. They want to be here and all that stuff,” said St. Johns coach Derek Phillips, who took over the program this winter after seven seasons as an assistant.

“I had a bond with these kids. I’d been with them for all four (titles), and winning breeds winning. They wanted it, and they were going to do everything they could to get those Ws.”

Schmitt and sophomore Logan Massa needed a combined 51 seconds to build St. Johns a 12-0 lead to start the championship match. Senior Ben Whitford, sophomore Drew Wixson, senior Payne Hayden and junior Zac Hall also won by fall for the Redwings. Junior Derek Krajewski and freshman Zeth Dean won major decisions late for the Red Arrows to tighten the final margin, although Lowell did win six matches total.

The Red Arrows, which entered the weekend as the second seed, finished 19-7. But there’s no reason to think they won’t be back at Kellogg Arena again in 2014 – although they started three seniors in the championship match, they also started five freshmen.

“They fought today. I’m proud of my team” Lowell coach Dave Dean said. “This is a very young team, so we’re building on a really good foundation."

Lowell will have nine qualifiers at next weekend’s Individual Finals at The Palace of Auburn Hills, and St. Johns will send 11. The Redwings' senior class certainly will be remembered among the most impressive in Michigan in some time, regardless of what happens next weekend. Whitford and Hayden have signed with the University of Michigan, Pennell with Michigan State, Schmitt with Northwestern and Schafer with Indiana.

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