Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

Lapeer West 4-Time Finals Winner Set to Build Champions at Oklahoma

By Paul Costanzo
Special for MHSAA.com

July 5, 2023

Roger Kish has a habit of accomplishing great things in a short amount of time.

Made in Michigan is powered by Michigan Army National Guard.He won an MHSAA Individual Wrestling Finals title as a freshman at Lapeer West, his first of four.

He was an NCAA finalist as a sophomore at Minnesota.

He was a Division I head wrestling coach at North Dakota State University at 27.

So, it should come as little surprise that before hitting his 40th birthday, Kish is now in charge of one of the nation’s most storied college wrestling programs.

Kish, 39, was recently named the head coach at Oklahoma, a program that has won seven national titles and produced 67 individual champions in its history.

“It’s something I’m very grateful for, and I’m certainly humbled to walk the same halls of some of the Oklahoma greats,” the 2003 Lapeer West graduate said. “Being able to lead this program is nothing short of a dream come true. The administration is great, and in terms of the support system that’s in place, what they have at Oklahoma is second to none.”

Kish takes over a Sooners program fighting to get back into the conversation as one of the nation’s best. His time at NDSU portends well for that, as he had the Bison as high as No. 12 in the country a year ago, the highest ranking in program history.

NDSU also defeated Oklahoma in a Big 12 dual meet, and finished 24th at the NCAAs, with a program record 25.5 points.

“Roger knows what it takes to build a championship-caliber program, and he’s done just that at North Dakota State, with many of his wrestlers having won conference titles and earning All-American honors,” Oklahoma Director of Athletics Joe Castiglione said in a release. “His coaching philosophy aligns with our approach at Oklahoma, and I know he’ll guide our wrestling program toward achieving the standards we’ve set for ourselves.”

Had you told a teenage Kish this would be his future as he was racking up the second-most wrestling victories in state history, he wouldn’t have believed it. Not because it was too ambitious, but because coaching wasn’t even on his radar.

In fact, it wasn’t something he was considering even as he was becoming a two-time All-American at Minnesota.

) Kish helps Lapeer West to the Division 2 team runner-up finish with this match against Mason as a senior. “I would be lying to say that I wanted to be a high school or college wrestling coach, career-wise,” Kish said. “I had other plans.”

Those other plans were to either continue wrestling beyond college, explore a career in mixed martial arts, or become a chiropractor.

It was all on the table for him as his collegiate career came to a close, but an injury and the long recovery process that followed opened up a new avenue for Kish.

“When I had my surgery, I was off the mats for a lot of time, but I was still able to be on the mats, not as a competitor, but in a way that I could help some of my younger teammates,” he said. “I wanted to be able to give back to those guys that had helped me. That’s where it all began.”

He had been accepted into the chiropractic program at Northwestern Health Sciences University in Bloomington, Minn. But he chose to put that off to continue his recovery for a possible mat return, and to serve as a graduate assistant for the Gophers.

The following year, he was asked to join Bucky Maughan’s coaching staff at North Dakota State, and his career as a coach took off.

“Throughout that year (at Minnesota), I really enjoyed helping out those young guys,” Kish said. “I took an opportunity from Bucky Maughan, because he needed a bigger guy to train with those bigger guys. It seemed like the best route in the moment, so I took it and never looked back. I was an assistant for two seasons, and built really good relationships with stakeholders in the athletic department. Following two seasons under Bucky Maughan, he retired after 46 seasons, and the position opened up. They did a national search, and I think the relationships I had built with stakeholders, and the immediate success of the program in the two seasons I was part of it, led to a great opportunity for me to take over at North Dakota State.”

Kish built a strong program in his 12 seasons at the helm, compiling a 108-70 record. During his time, the Bison moved from the Western Wrestling Conference to the Big 12 and didn’t skip a beat. NDSU is 33-26 in its time in the Big 12, including a 6-2 mark this past season, which was good enough for fourth place during the regular season.

NDSU has sent 21 wrestlers to the NCAA Championships over the past four seasons, with nine becoming All-Americans.

While it’s now in the corner and not in the center of the mat, Kish and wrestling success have long been synonymous.

Kish was 117-27 at Minnesota, placing second in the nation as a sophomore and third as a junior. He also won a Big Ten title at 184 pounds as a sophomore.

He was 252-2 in his high school career, with both losses coming during his freshman season. The 252 wins are second in MHSAA history only to 260 won by Justin Zeerip of Hesperia. Kish was unbeaten in his last 223 matches, placing him third all-time for consecutive wins behind Zeerip and Brent Metcalf of Davison (228).

In 2003, Kish became the 11th wrestler in MHSAA history to win four individual titles. At the time, nobody had won them at higher weights, as Kish won at 160, 171, 189 and 189.

“For me, it probably didn’t feel as big in the moment as it probably did for other people,” Kish said. “For me, it was the expectation to win it as a freshman. My own father said, ‘I don’t know if he’s going to get out of the Regional.’ I took it very personal and serious. But I didn’t think of how hard it was to do in the moment. I’m in awe of how talented these (more recent four-timers) are. Doing it today is seemingly a lot more challenging.”

Wrestling has long been a family experience for Kish, as his father, Roger Kish Sr., coached alongside Hall of Famer John Virnich at Lapeer West.

Kish’s older brother James was a two-time Finals champion who wrestled at North Carolina and amassed 215 career high school victories.

“I was fortunate enough to have a father who gave a tremendous amount of care to the sport and was always trying to keep my brother and I busy throughout our youth,” Kish said. “He always had us in some sort of activity. It probably also stemmed from having an older brother that was a couple years older than myself. I was always a little bit bigger, and he was a little more agile. We were always competitors – call it a brother thing. That allowed each of us to excel in sports, having one another to compete with.”

Kish also played football at Lapeer West and was a starting varsity linebacker as a freshman.

“Wrestling was my passion,” Kish said. “I loved playing football, but it was what I did to take a break from wrestling. It allowed some different facets to cultivate in terms of building relationships and recognizing different factors that helped motivate individuals. … Understanding being on a team, and relying on and trusting other people to help you succeed, whether that’s your teammates or your coaches.”

As someone who made the most of his time in high school athletics, and now remains close to them in a recruiting aspect, Kish is fully aware of how important they are for students.

“Having an outlet for young kids to be active and learn the traits that will help them later in life – the discipline and the humility of wins and losses, the work ethic that’s necessary, understanding what goals are and how to achieve those goals, dreaming a little bigger than what’s realistic – is good for kids,” Kish said. “Athletics is a great platform to do that. Wrestling is a great platform to do that. To help them grow as young men and women, that’s extremely important.”

Made in Michigan is powered by Michigan Army National Guard.

PHOTOS (Top) Roger Kish stands atop the MHSAA champions podium in 2003, and was hired as Oklahoma’s head coach in May. (Middle) Kish helps Lapeer West to the Division 2 team runner-up finish with this match against Mason as a senior. (Lapeer West photos from MHSAA archives; Oklahoma photo courtesy of University of Oklahoma athletic department.)