Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

Longtime Coach Vlcek has Manchester On Pace to Contend in D4 Title Race

By Doug Donnelly
Special for MHSAA.com

December 19, 2023

Steve Vlcek is 34 years into his varsity coaching career at Manchester and might have his best team yet. 

Southeast & BorderThe season still has a long way to go, of course, but Vlcek is confident that what is being built right now in the Flying Dutchmen wrestling room is something special. 

“I always call this our preseason,” he said. “We’ll have four tournaments before the new year. That’s 26 or 27 matches per kid. That way, we can figure out where we are at, what we need to work on more. Then we can start tweaking stuff a little bit. 

“It’s been a really great start. I see a lot of improvement in our team.” 

Vlcek, who has won more than 700 meets in his career, and Manchester have been on the cusp before. The Flying Dutchmen have won 18 straight District championships and own a dozen Regional titles. Manchester was the Division 4 runner-up in 2008 and has reached the Semifinals multiple times. 

The last two years, they’ve qualified for MHSAA Team Finals weekend but have lost the first day in Quarterfinals. 

“It’s been a little frustrating, but you have to keep plugging away,” Vlcek said. “We’re trying. We have a good shot the next couple of years.” 

Vlcek was a football guy at Manchester, but when the school didn’t field football in 1981, he turned to wrestling. 

“We didn’t have football my freshman year, and I was driving my mom crazy,” Vlcek said. “I took up wrestling.” 

During his four years with the varsity, Manchester went through three coaches. It was his final coach, Dan Jordan, who invited Vleck back a couple of years later to work with some of the wrestlers on the team. 

Teammate Blake Sloan, right, considers his next move during his championship match last season.“He called me up and asked if in my free time I would come and work with a couple kids,” Vlcek said. “Two years later, I was the junior high coach, and two years after that he resigned, recommended me for the job and I got it. He did a really good job of bringing up the program.” 

Vleck never thought he would be a coach, but it became his passion. 

“Once I started working with the kids, I really enjoyed it,” he said. “I wasn’t sure how much I would like it as a 19-year-old, or 20-year-old kid, but I did.” 

Some of his early Manchester teams struggled with numbers. They’d often have seven or eight wrestlers win matches but lose in a dual-meet format because of the forfeits. That started to change during the mid-2000s. 

“We started getting good classes together, and that made a considerable difference,” he said.  

He picked things up from rival coaches, some of whom he has become friends with over the years.  

“You pick up little things from each coach you coach against,” he said. 

He credits a strong youth program at Manchester with developing wrestlers at a young age. 

“We have a very involved youth program,” he said. “They’ve brought a good product to me. I try to stay away from it, let them develop it. We are very lucky to have it.” 

He also credits a slew of assistant coaches, such as Mike Bunn. 

“I can name 20 guys who have come into the room and make the program better every day,” he said. “I have my son (Brock) coaching with me now, and I really enjoy that.” 

Coach Steve Vlcek embraces Stewart after the victory.The Flying Dutchmen have 10 juniors on this year’s squad, including Sammy Stewart, who won an Individual Finals title last year at 113 pounds, and Blake Sloan, who was runner-up at 138. 

Stewart missed a good part of the 2022 season while recovering from a hand injury. 

“He had a really bad accident in shop class,” Vlcek said. “He almost cut his hand off. He came back in mid-January. He definitely had to overcome some obstacles. He avenged the loss he had (during the regular season) in the state finals.” 

Sloan is another of the super sophomores. He’s coming off a record-setting football season in which he rushed for more than 2,100 yards.  

“I can’t ask more out of those guys,” Vlcek said. “They put their time in and help their teammates out. We have seven or eight kids who have been state qualifiers. We still have some work to do, but there is improvement.” 

Manchester is 10-2 in dual meets to start this season, giving Vlcek 711 career victories. The Flying Dutchmen have played a good schedule and have been ranked anywhere from No. 2 to No. 5 in early-season team rankings. 

“I like to be challenged,” Vlcek said. “You don’t get better without wrestling the best.”

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS (Top) Sammy Stewart’s hand is raised by the official in victory after the Manchester standout won his championship match at the Individual Finals in March. (Middle) Teammate Blake Sloan, right, considers his next move during his championship match last season. (Below) Coach Steve Vlcek embraces Stewart after the victory. (Click for more from High School Sports Scene.)