Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Whitehall Pair Making Memorable Marks
March 2, 2016
By Tom Kendra
Special for Second Half
Reiley Brown has three brothers of his own.
But the returning MHSAA champion wrestler at Whitehall High School said it might be more accurate for this article to include his fellow senior teammate Jwan Britton as a fourth sibling.
“We are the closest thing to brothers,” said Brown of his good friend and daily training partner – referring both to their time together on the Whitehall High mats and also the makeshift mat which Brown has set up in the pole barn behind his house.
“We really go at it and push each other to get better every day. I owe a lot of my success to him.”
Brown, 47-1, is seeking a second straight Division 3 individual championship, this time at 135 pounds, at this weekend’s MHSAA Individual Finals at The Palace of Auburn Hills.
The only thing that would make such a repeat sweeter is if Britton, who is 47-2 and a Regional champion at 140 pounds, could follow right behind him with a Finals championship of his own.
“At this point, it’s really hard to mention Reiley and his accomplishments without talking about Jwan,” said Whitehall coach Cliff Sandee, who is in his 10th year and has guided the Vikings to the Team Semifinals three of the past six.
Rare back-to-back championships for teammates would be a fitting end for Brown and Britton, who have been the backbone of a tremendous four-year run for the Whitehall wrestling program.
As a team, the Vikings achieved all of their goals this winter, including their 10th consecutive Greater Muskegon Athletic Association City Wrestling title. Whitehall, which finished 26-2 in duals, won its fourth straight West Michigan Conference and District titles, and then added a Regional championship.
The culmination of this season’s work led last weekend to Central Michigan University in Mount Pleasant, which hosted the MHSAA Team Wrestling Finals and also happens to be the school where Brown will wrestle next year when he becomes the first Whitehall wrestler to go on to a Division I college program.
It was almost “one and done” at CMU, as things looked mighty bleak against Richmond in Friday’s Quarterfinal match.
Richmond built a seemingly insurmountable 29-9 lead before the Vikings came roaring back to score the final 28 points, winning the final six bouts for an emotional 37-29 win. Whitehall’s victory was significant as Richmond and Dundee have dominated Division 3 team wrestling over the past decade, combining to win eight of the past 10 Team Finals titles.
“That was a huge win for us on a state level, because Richmond is such a great program,” said Sandee. “We want to be at team state every year; that’s the kind of program we want. I have six seniors this year, but we also have our most talented middle school group coming in, so we’re excited.”
Fittingly, unheralded junior Dominick Haynes started the comeback, pinning state-ranked Graham Barton at 130 pounds. That stunning six points led right into the strength of the Vikings’ lineup, with a pin from Brown and a major decision for Britton.
The Vikings dug another big hole in Saturday morning’s Semifinal. But a second miracle comeback was not in the cards against powerful Dundee, which raced out front 27-3 and held on for a 39-18 victory. Dundee then dispatched Remus Chippewa Hills 40-16 in the Final for its ninth team wrestling title and third in the past four years.
However, buddies Brown and Britton certainly got the attention of the Dundee faithful and many other wrestling gurus with big wins near the end of that dual. Brown rallied for a last-minute, 3-2 win over Tylor Orrison at 135, and then Britton used a takedown in the waning seconds to beat Zach Blevins, 4-3, in what could end up a preview of this weekend’s individual title match at 140 pounds.
Whitehall has two other Regional champions in JoJo Dowdell (145) and Hunter Bower (103).
Brown is the best known of the Vikings on the state level, taking second at 103 in his freshman year and third at 119 as a sophomore before breaking through for the 125-pound Division 3 championship as a junior. He comes into this weekend with the pressure of great expectations to go with a 181-12 career record.
“I try to use that pressure as a positive and feed off of it, to prove myself,” said Brown, who plans to study human resources at CMU. “I actually felt way more pressure going into team state, because my match there affects a lot more than just me.”
Besides, he has always felt right at home on a wrestling mat.
While many kids have basketball hoops in their driveways, how many can say they have their very own wrestling mat – along with an exercise bike and a heater – in a pole barn out back?
“My dad set it up out there when I was going into high school,” said Brown. “I’ve had some great battles out there with Jwan and my brothers over the years. Hopefully that extra work I’ve put in at home will pay off this weekend.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Whitehall's Reiley Brown works to gain control in his match Saturday against Dundee's Tylor Orrison. (Middle) Jwan Britton (right) lines up to start his match against Zach Blevins during the Division 3 Team Semifinal. (Click for more from HighSchoolSportsScene.com.)