Cushman: Good to Great to 101 Straight

By Paul Costanzo
Special for MHSAA.com

February 14, 2018

Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.

After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.

One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.

“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.

“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”

Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.

He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.

“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”

It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.

“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”

While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.

“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”

Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.

“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”

Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.

“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”

But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.

“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’

“I never want to be satisfied.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)

D1 Preview: Champions March Again

March 1, 2017

By Geoff Kimmerly
Second Half editor

This weekend’s Division 1 Individual Finals field is arguably the deepest in championship experience in a number of years.

A total of 12 reigning title winners will be back on the mat starting Thursday at The Palace of Auburn Hills. Five more 2016 runners-up also return, including one who won it all in 2015. Walled Lake Central senior Ben Freeman is seeking to become the 22nd in MHSAA history to win Finals titles all four years of high school.

Below is a brief look at all of those returning champions, plus a number of others to watch over the three-day event. Follow all the matches beginning with Thursday's first round on a subscription basis live on MHSAA.tv, and click here for results at MHSAA.com. And come back to Second Half this weekend as we’ll interview all 14 title winners.

The MHSAA Wrestling Finals are presented by the Michigan Army National Guard. College choices below are based on reporting by Michigan Grappler.

112: Benyamin Kamali, Detroit Catholic Central junior (37-3) – Last season’s champion at 103 needed overtime to claim his first title, but he enters this time coming off his team’s championship last weekend and as the top seed with the fewest losses in Division 1 at this weight.

119: Mikey Mars, Westland John Glenn junior (53-3) – Mars is the second seed at this weight coming off championships at 103 as a freshman and 112 last winter; he’s 156-7 during his high school career but coming off a sudden-victory loss at the Team Quarterfinals.

130: Kevon Davenport, Detroit Catholic Central sophomore (33-3) – One of the most highly-regarded freshman last season is now a top sophomore, looking to add a second title after winning last season at 119.

135: Noah Schoenherr, Bay City Western senior (45-3) – He’s made two straight championship matches, winning at 130 pounds last season, and enters as the top seed at a weight he’ll share with his sophomore brother Victor.

140: Ben Freeman, Walled Lake Central senior (30-0) – As noted above, Freeman is seeking his fourth straight championship with previous wins at 103, 125 and 130, and to finish a third straight perfect season after suffering his only loss as a freshman. He’s signed with Michigan.

145: Cameron Amine, Detroit Catholic Central sophomore (41-3) – Last season’s champion at 125 joins Davenport as another strong sophomore, and enters as the second seed at this weight.

145: Reese Hughes, Hartland senior (37-2) – The reigning champion at 140 is seeded fourth at this weight after leaving his Regional Final against this weekend’s top seed Danny Pfeffer with an injury; Hughes didn’t wrestle in last weekend’s Team Quarterfinal and Semifinal. He will continue next season at Michigan.  

152: Nathan Atienza, Livonia Franklin senior (54-1) – The champion at 145 in 2016 is seeking to reach his third straight Final and has lost only one match over the last two seasons; he’s seeded second to Grandville’s Kameron Bush (below) and has signed with Michigan State.

152: Kameron Bush, Grandville senior (36-1) – After claiming last season’s title at 152 with a 7-6 decision, Bush enters as the top seed at this weight and with an 80-3 record over the last two seasons.

171: Tyler Morland, Detroit Catholic Central senior (33-0) – Morland has only one loss over the last two seasons and avenged it in last season’s Final at this weight; he can cap his career with a second straight individual title to go with last weekend’s team win on the way to continuing at Northwestern.

189: Brendan McRill, Davison senior (37-2) – Last season’s champion at this weight enters as only the second seed this time, but seeking a second title and fourth top-five finish before heading to West Virginia.

285: Nicholas Jenkins, Detroit Catholic Central senior (42-1) – If Jenkins was a bit of a surprise last season, he hasn’t been able to hide this winter coming off the 2016 title at this weight and heading to Central Michigan to continue his career.

2016 runners-up: Ann Arbor Pioneer senior Rayvon Foley (119, 50-3, 103 in 2016), Davison junior A.J. Facundo (125, 32-5, 119 in 2016, 112 champ in 2015), Southgate Anderson senior Donte Rivera-Garcia (125, 46-1), Macomb Dakota junior Tyler Sanders (130, 38-3), Westland John Glenn senior John Siemasz (145, 48-6, 135 in 2016).

Also undefeated: Fraser senior Danny Pfeffer (145, 54-0), Portage Northern senior Matthew Heaps (171, 47-0), Flushing junior Ben Cushman (215, 52-0).

No. 1 seeds: Detroit Catholic Central freshman Devon Johnsen (103, 32-10), DCC’s Kamali (112), New Baltimore Anchor Bay’s Jack Medley (119, 51-2), Southgate Anderson’s Rivera-Garcia (125), Brownstown Woodhaven senior Xavier Graham (130, 52-1), Bay City Western’s Noah Schoenherr (135), Walled Lake Central’s Freeman (140), Fraser’s Pfeffer (145), Grandville’s Bush (152), Holt senior Kolin Leyrer (160, 37-2), DCC’s Morland (171), Grandville senior Ryan Vasbinder (189, 18-2), Flushing’s Cushman (215), DCC’s Jenkins (285).  

PHOTO: Detroit Catholic Central's Benyamin Kamali (right) prepares to face Hartland's Corey Cavanaugh during a Team Semifinal on Saturday. (Click for more from HighSchoolSportsScene.com.)