Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Freeman Caps Career with 4th Title
March 4, 2017
By Nick Hankins
Special for Second Half
AUBURN HILLS – Ben Freeman stamped his name in Michigan high school wrestling history Saturday with an impressive and technical display of skills that fans across the state have become accustomed to from the talented Walled Lake Central senior.
Freeman became just the 22nd wrestler in state history to win four MHSAA individual championships when he beat Colin Takata of Birmingham Groves by technical fall, 24-7, in the second period of the 140-pound championship match at the Individual Finals on Saturday at The Palace of Auburn Hills.
Freeman ended his senior season with a 34-0 record and a career mark of 163-1.
“I feel great, and I don’t think it has sunk in yet,” Freeman said. “This is crazy. There is really nothing like it. I wrestle all across the country and this (The Palace) is my favorite arena to wrestle in.”
This was a special year for the Freeman family.
Not only did he win his fourth title, but he got to watch his younger brother Nick win an MHSAA title at 135 pounds. And all in front of their father, Al Freeman, who is their coach.
But this night belonged to Ben Freeman.
“This is so much relief winning my fourth state title,” Freeman said. “I never thought I could do it. I pictured it a lot, but never thought I could do it.”
103
Champion: T.J. Daugherty, Walled Lake Central, Fr. (42-5)
Decision, 4-3, over Nick Alayan, Macomb Dakota, Soph. (51-6)
It was sweet revenge for Daugherty, who beat old nemesis Nick Alayan of Macomb Dakota to win the 103-pound championship.
Daugherty beat Alayan 4-3 this time after falling to him two weeks ago.
“My game plan coming in was to wrestle on my feet,” Daugherty said. “He beat me at Regionals 6-0 with a cradle so I had to wrestle on my feet. It feels really good to be a state champion.”
112
Champion: Benyamin Kamali, Detroit Catholic Central, Jr. (41-3)
Fall 3:31, over Bryce Brust, Battle Creek Lakeview, Soph. (44-7)
Kamali left little doubt he would be walking off The Palace floor with another championship.
He earned his second straight by pinning Brust in 3 minutes, 31 seconds.
“I came into the tournament with the mindset of dominating, and I dominated this match; it feels good,” Kamali said.
And like he did in his match, so did the Shamrocks, as for the second year Kamali was one of five individual champions for Detroit Catholic Central.
“Catholic Central’s program is based around domination: go out there and break your opponent,” Kamali said. “We are a family, I would do anything for anyone on our team. It feels great to be a part of something that is bigger than yourself.”
119
Champion: Rayvon Foley, Ann Arbor Pioneer, Sr. (54-3)
Decision, 8-3, over Mikey Mars, Westland John Glenn, Jr. (56-4)
Sometimes underdogs get their due at The Palace, and that is exactly what Ann Arbor Pioneer senior Foley accomplished at 119 pounds.
He beat two-time reigning champion Mikey Mars of Westland John Glenn, 8-3, in their 119-pound final.
“I feel good; I just beat a two-time state champion,” Foley said. “I have lost to that kid so many times in my life, it felt good to beat him. He is a tough kid. My game plan coming into this match was to wrestle on my feet and score points. I had to win this match on my feet, and I did that.”
125
Champion: A.J. Facundo, Davison, Jr. (39-5)
Decision, SV-1 2-1, over Donte Rivera-Garcia, Southgate Anderson, Sr. (49-2)
Facundo learned how it felt to win a Finals match two years ago when he won the Division 1 112-pound title.
Last year he took second at 119.
On Saturday, he capped off another impressive season with another championship, beating Southgate Anderson’s Rivera-Garcia 2-1 in sudden victory.
“I have worked my tail off all year,” Facundo said. “I have been doing two practices a day to prepare for this moment. I came in with the mindset of I am a fierce competitor. My focus coming in was to attack, attack, attack. I pushed the pace to win this match. (Davison coach Roy Hall) does a great job preparing us to be champions.”
130
Champion: Kevon Davenport, Detroit Catholic Central, Soph. (43-3)
Decision, 4-3, over Xavier Graham, Brownstown Woodhaven, Sr. (55-2)
Davenport has a reputation of being solid on his feet, and that came in handy when winning his second straight championship with a 4-3 win over Brownstown Woodhaven’s Graham.
The win avenged Davenport’s loss to Graham two weeks ago at Regionals.
“I would like to thank God, my father and my coaches for preparing me for this tournament,” Davenport said. “I felt if I attacked on my feet and got to my low level single legs that I could win this match.”
135
Champion: Nick Freeman, Walled Lake Central, Jr. (35-1)
Decision, 5-2, over Anthony Gibson, Westland John Glenn, Jr. (53-5)
“All the hard work and hours I have put it, they are starting to pay off,” Freeman said.
Wrestling in older brother Ben Freeman’s footsteps may be daunting, but Nick Freeman wants to make a name for himself and got a great start Saturday night.
“That’s what I’m working towards,” Nick Freeman said. “Every time I have come here I have fallen short. But I kept working on the little things, and now they have paid off.”
145
Champion: Cameron Amine, Detroit Catholic Central Soph. (45-3)
Decision, 9-3, over Danny Pfeffer, Fraser, Sr. (57-1)
There are a lot of motivated wrestlers in the practice room at Detroit Catholic Central. None may be more motivated than Amine, who won his second title with an impressive 9-3 win over previously-undefeated Pfeffer.
With the starting weight set at 145 pounds, Amine was the first of the five individual champions for the Shamrocks on Saturday.
“It feels great to get that second state championship in,” Amine said. “People say you always have a target on your back once you won one, but I use that as motivation to keep going and keep pushing myself everyday in the practice room to be the best. This caps off a great season and offseason. I was a double All-American this summer; this shows all my hard work has paid off.”
152
Champion: Nathan Atienza, Livonia Franklin, Sr. (58-1)
Decision, 4-3, over Kameron Bush, Grandville, Sr. (39-2)
In a battle of returning champions, Franklin’s Atienza beat Grandville’s Bush in an exciting match that drew a lot of the eyes at The Palace to their mat.
“This is my second state title; it is very exciting,” Atienza said. “I was anxious coming into this match as he was a state champ last year. I pushed myself hard all year; I was motivated.
“Kam is a tough opponent. I knew deep down inside my head I had it. I have worked for this my entire life, and nobody was going to take this away from me.”
160
Champion: Kolin Leyrer, Holt, Sr. (41-2)
Decision, 6-4, over William Marano, Dearborn Edsel Ford, Jr. (50-4)
Leyrer ran off the mat and jumped into Holt coach Rocky Shaft’s arms.
It was a great time to experience a huge accomplishment with your uncle.
“This is the most amazing thing I have ever felt in my life,” Leyrer said. “With Rocky being my uncle, this championship just means that much more. He knows how much I wanted this for me and him.”
171
Champion: Tyler Morland, Detroit Catholic Central, Sr. (37-0)
Technical Fall, 17-2 (4:40), over Matthew Heaps, Portage Northern, Sr. (51-1)
Morland left little doubt he would leave his high school wrestling career in impressive fashion.
He ended his senior season with a perfect 37-0 record and second straight championship at this weight.
“I came into the tournament wanting to dominate,” Morland said. “I could have wrestled better in my Quarterfinals match, but this was just the way I wanted to end my career by dominating in the Finals.”
“It is a lot of fun competing at this tournament. This is the biggest stage; it doesn’t get any better than this. There is nothing better than to compete in front of your friends and family.”
189
Champion: Brenden McRill, Davison, Sr. (41-2)
Decision, SV-1 3-1, over Ryan Vasbinder, Grandville, Sr. (21-3)
It may not have been as impressive as his win at the Team Finals a week ago, but McRill’s 3-1 sudden victory win over Vasbinder may have been a little sweeter.
Last week, McRill beat Vasbinder 14-6 with seven takedowns.
“This feels great to come away with a second state championship,” McRill said. “Ryan is a tough kid, and I knew he was going to have a game plan after last week. My mindset was the same as last weekend – to come out and score a lot of points. I wanted to score more than I did today, but I am going to keep working to be the best. I am very happy with the way I performed this weekend.”
215
Champion: Ben Cushman, Flushing, Jr. (56-0)
Decision, 11-6, over Drake Morley, Grand Haven, Sr. (29-5)
Cushman became his school's first individual champion since 2000, beating Morley to finish his junior season with a 56-0 record.
“I came out with the game plan to wrestle on my feet and I did that; I took him down five times,” Cushman said. “I just feel so great for Flushing and our county."
285
Champion: Nicholas Jenkins, Detroit Catholic Central, Sr. (46-1)
Decision, 3-2, over Austin Emerson, Temperance Bedford, Jr. (49-2)
Jenkins makes very few mistakes.
The Detroit Catholic Central senior heavyweight makes his matches a strategic battle every time, and he usually comes out on top, just like he did Saturday night when he won his second straight title.
“This feels great to be able to come in here and have the confidence and work on my offense and work on my shots and hit a peak out in the Finals,” Jenkins said. “It feels great to be able to be at that level. “
It’s been a good two weeks for Jenkins. His team also won a title last week at Central Michigan University.
“The team state championship was great, probably the best because you get to enjoy it with all of your friends and family and the rest of the community,” Jenkins said. “But there are not a lot of things that top winning two individual state championships.”
PHOTO: Walled Lake Central’s Ben Freeman wrestles Colin Takata of Birmingham Groves on the way to a fourth MHSAA individual title Saturday. (Click for more from HighSchoolSportsScene.com.)