Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Comar Sets Goals for Self, Clinton
December 7, 2017
By Doug Donnelly
Special for Second Half
CLINTON – Clinton High School has had a remarkable run of Division I college athletes over the past six years. In fact, eight have come through the halls of the northern Lenawee County school that boasts an enrollment of only 310 high school students total.
Noah Comar could become the next from the Class C school. But, he’s not worried about that just yet.
That’s because Comar, Clinton’s returning MHSAA Finals champion wrestler, has a couple more chances to bring home team and individual titles at the high school level.
“That’s what my focus is now,” Comar said. “I’d definitely like to wrestle in college. I’ve thought about it.
“It’s great for what all those guys have done. It’s inspiring, but I don’t think about that. I’m just focused on this season.”
Comar, 17, went 53-0 as a sophomore in winning the 112-pound weight division in Division 4 at The Palace of Auburn Hills. He enters the 2017-18 campaign with a career record of 108-4.
“I don’t focus on records,” he said. “I just focus on beating whoever steps on to the mat against me.”
Clinton has turned itself into a wrestling powerhouse over the past several years. Despite being in the same county as perennial Division 4 championship contender Hudson, the Redskins have made great strides with their program under head coach Jeff Rolland, who said this year’s goal isn’t just to get into the Quarterfinals on Feb. 23, but to “be wrestling on Saturday.”
If that happens, Comar will be a big reason why – in more ways than one.
“He is really good, and he’s still improving,” Rolland said. “One thing we asked more from him this year is to be a leader. He’s bringing kids with him as he improves, and that’s important.”
Comar agreed that throughout the preseason, he became more vocal despite his tendency to be quiet. When he became the fastest Clinton wrestler to 100 career wins last year, he was typically low-key about the honor, although he did pose for a photo with his parents and a large card that the Clinton staff made up with “100” on it.
“I’m speaking up more in practice,” he said. “It’s kind of new to me to do that, but I like it. I find that people are looking up to me more now.”
As a freshman, Comar finished second in Division 4 at 112 pounds, losing to Hudson’s Jordan Hamdan in the Finals by a 5-1 score. It was Hamdan’s third win over Comar that season. The two did not meet in 2017.
“He wrestled at 130, plus we weren’t at the same tournaments,” Comar said.
In 2017, Comar beat Hamden’s teammate, Tucker Sholl, to claim the title. The championship was a thriller as both scored an escape during regulation but Comar was able to get a takedown and win the match in overtime, 3-1. He wrestled at 112 last season as well but expects to spend most of this season at 125 before dropping down to 119 for the MHSAA tournament. He’s about 127 pounds now.
“It’s better for the team if I wrestle at 125,” he said. “We have some other 119-pounders. This will help the team.”
Comar has also set a goal of not giving up a point in the state tournament.
“It didn’t hit me until a few days after the state tournament that I had actually won the state championship,” he said. “It was like a dream; all of the hard work paid off. I was pretty confident in myself. The coaches are great. They gave me a lot of confidence in myself.”
Comar got his start in wrestling with the Adrian youth wrestling club. He later was involved in the Tecumseh wrestling program before deciding to go to Clinton. His father Cory and mother Monica were also big influences on him wrestling, and he had a brother who was an MHSAA Finals qualifier at Tecumseh.
Comar also plays football at Clinton and helped the Redskins to the playoffs this fall. He rushed for 336 yards and caught nine passes for 106 more yards. He also made 35 tackles.
Clinton has an experienced wrestling coaching staff. Rolland wrestled at Kent State University. Casey Randolph wrestled at Eastern Michigan University, as did new assistant coach Ben Griffen. Louis Posa, who was the most recent MHSAA champ from Clinton before Comar (in 2005), wrestled at Trine University. Assistant coach Al Regnier hails from the wrestling-rich Temperance Bedford program.
“I’ve learned a lot of stuff from them and not just about wrestling or technique,” Comar said. “They teach us all life lessons, too. It’s a good coaching staff.”
As for this season, the Redskins will have more than 30 athletes on the varsity roster – including a host of talented freshmen. Once Rolland is done tinkering with the lineup, he expects them to have a strong season.
“We are working on improving technique and getting the young kids up to speed,” Rolland said. “Our expectation level is very high for this season.”
As for Comar, he’s shooting for another undefeated season and a second MHSAA championship. He’s prepared hard in the offseason, he said.
“I feel like going into the season there is no rust,” he said. “I’m fully prepared and raring to go. I’m still improving. There’s always room to improve. I want to be better by the end of the year.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTOS: (Top) Clinton's Noah Comar works against his opponent during last season's Quarterfinal match at Central Michigan University. (Middle) Comar stands among teammates prior to taking on Leroy Pine River. (Click for more from HighSchoolSportsScene.com.)