Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Inspired by Dad's Memory, Lawrence's Vasquez Emerges After Family Losses
By
Pam Shebest
Special for MHSAA.com
January 16, 2024
LAWRENCE — While COVID-19 affected many students in different ways, it definitely made an impact on Austin Vasquez.
As a freshman at Lawrence High School during the pandemic, Vasquez lost his grandmother Theresa Phillips to cancer on March 25, 2021.
Two days later, on March 27, his father Tom Vasquez, died of complications from COVID. And on April 19 that spring, his grandfather Darrell “Gene” Phillips also lost his fight against the coronavirus.
“There is no way (to cope). You just have to keep on moving,” Austin said. “It’s what (my dad) would want me to do.
“He was my biggest (influence) in sports. He talked to me about never giving up – leave everything you’ve got.”
That is just what Vasquez is doing in the midst of his three-sport senior year.
He is the top wrestler at the school, competing at 175 pounds with a goal of making the MHSAA Tournament. He was a versatile contributor on the football field this past fall, and he’s planning to join the baseball team this spring.
He’s 8-3 with six pins on the mat this winter after a busy summer of camps and tournaments. Those experiences helped lessen the nerves he’d felt during matches previously, and now he’s wrestling with an outlook of “everything to gain and nothing to lose.”
And Vasquez said he feels his dad’s presence as he prepares for competition.
“Before every match, before every game, I just think about what my dad would be telling me,” he said. “Everything he’s always told me has taught me to get better.
“In life, I still remember everything he taught me. He was definitely a great man, and I want to be like him someday.”
Wrestling also has made Vasquez more in tune with his health.
His sophomore season he went from 230 pounds to 215, and by his junior year was down to his current 175.
“I just wanted to be healthier, not just for wrestling,” he said. “I started going to the gym every night, watched my calories, and from there grew (taller).
“Now I’m at 6-(foot-)2, and I don’t know how that happened,” he laughed.
Lawrence coach Henry Payne said Vasquez always has a positive attitude and helps the other wrestlers in the program.
“When he notices a kid next to him doing a move wrong, he’ll go over and show him the right way,” Payne said. “We have a lot of young kids that this is their first year, and he’s been a good coach’s helper.”
The coach’s helper gig will continue after graduation.
"Next year we’re hoping to open up a youth program here, and I got him and an alumni that graduated last year and is helping the varsity team this year (Conner Tangeman) to take over the youth program for us,” Payne said.
On the football team, Vasquez was a jack of all trades.
“He started at guard, went to tight end, went to our wingback, went to our running back. He was trying to get the quarterback spot,” football coach Derek Gribler laughed.
Vasquez said there is no other feeling like being on the field, especially during home games.
“Wrestling is my main sport, but I’d do anything to go back and play football again,” he said. “I just love it.”
Although the football team struggled through a 1-8 season, “It was still a really fun season,” Vasquez said. “Everybody was super close. Most of us never really talked before, but we instantly became like a family.”
Vasquez had the support of his mother, Heather, and four older sisters: Makaylah, Briahna, Ahlexis and Maryah. He also found his school family helped him get through the end of his freshman year.
“(My friends) were always there for me when everything was going on,” he said. “I took that last month off school because it was too hard to be around people at that time.
"Every single one of them reached out and said, ‘Hey, I know you’re going through a rough time.’ It really helped to hear that and get out of the house.”
The family connection between Vasquez and Lawrence athletic director John Guillean goes back to the senior’s youth.
“I was girls basketball coach, so I coached his sisters,” Guillean said. “I remember him when he was pretty young. I knew the family pretty well. I knew his dad. He was pretty supportive and was there for everything.”
Vasquez said that freshman year experience has made him appreciate every day, and he gives the following advice: “Every time you’re wrestling, it could be your last time on the mat or last time on the field. Treat every game and every match as if it’s going to be your last. If you’re committed to the sport, take every chance you have to help your team be successful.”
Gribler has known Vasquez since he was in seventh grade and, as also the school’s varsity baseball coach, will work with Vasquez one more time with the senior planning to add baseball as his spring sport.
“When we talk about Tiger Pride, Austin’s a kid that you can put his face right on the logo. His work ethic is just unbelievable,” Gribler said. “Everything he does is with a smile. He could be having the worst day of his life, and he’d still have a smile on his face. He pushes through. It’s tough to do and amazing to see.”
The coach – who also starred at Lawrence as an athlete – noted the small community’s ability to rally around Vasquez and his family. Lawrence has about 150 students in the high school.
“It goes beyond sports,” Gribler said. “Austin knows when he needs something he can always reach out and we’ll have his back, we’ll have his family’s back. It’s not so much about winning as it is about the kids.”
Vasquez is already looking ahead to life after high school. He attends morning courses at Van Buren Tech, studying welding, and returns to the high school for afternoon classes.
“I’d like to either work on the pipeline as a pipeline welder or be a lineman,” he said, adding, “possibly college. I would like to wrestle in college, but let’s see how this year goes.
“I’m ready to get out, but it’s going to be hard to leave this all behind.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Lawrence senior Andrew Vasquez, right, wrestles against Hartford this season. (2) Vasquez works on gaining the advantage in a match against Mendon. (3) From left: Lawrence wrestling coach Henry Payne, athletic director John Guillean and football and baseball coach Derek Gribler. (4) Vasquez also was a standout on the football field. (Wrestling and football photos courtesy of the Lawrence athletic department. Headshots by Pam Shebest.)