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Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
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Lowell's Boone Adds To Successful Run
March 3, 2018
By Jeff Chaney
Special for Second Half
DETROIT – Austin Boone doesn't know too much about losing during the winter sports season.
Wrestling for Lowell, it's easy to understand why.
A week after being part of the Red Arrows’ fifth straight Division 2 team championship, Boone, a sophomore, won his second straight individual championship with a 6-4 win over Killion Southworth of DeWitt in their 145-pound title match Saturday at the MHSAA Individual Finals at Ford Field.
"Our goal coming in here was to do the best we can and get as many names on the wall," Boone said. "For me, this is part of the plan. Two more to go."
The Red Arrows put 11 more names on the wall in their practice room, as 11 Lowell wrestlers came home with all-state medals, led by Boone, the lone champion.
"That breaks our record of nine, and I think it ties a Division 2 record," said Boone, who ended his season with a 44-1 record. Southworth was 53-4.
103
Champion: Riley Bettich, Stevensville Lakeshore, Soph. (43-2)
Technical Fall, 15-0, over Nick Korhorn, Lowell, Soph. (33-10)
Sometimes heartbreak can be the best motivator.
That's what happened to Bettich, who suffered a gut-wrenching one-point loss in overtime to Gaylord's Chayse LaJoie in the 103-pound Final last year.
This year there would be no overtime, as he won by technical fall.
"I have worked so hard for this," Bettich said. "Last year I fell short in the Finals, so it feels great this year to win it.
"(Korhorn) is a very good scrambler, and I had to make sure my legs didn't get caught up in his."
112
Champion: Chayse LaJoie, Gaylord, Soph. (49-4)
Decision, 4-1, over Vincent Perez, Tecumseh, Jr. (53-1)
Last week at the MHSAA Team Finals, LaJoie helped his to the title match, where it lost to Lowell.
LaJoie got a little redemption Saturday at Ford Field when he won his second straight individual title.
"This feels really rewarding for all the work I put in during the offseason and on-season," LaJoie said. "And to come back and with this week after last week, I hope it helps with some of the morale on our team, because we all work hard."
119
Champion: Austin Franco, Niles, Sr. (44-0)
Decision, 10-8, over Caleb Teague, Goodrich, Jr. (42-5)
Wrestling takes a lot of work. And most of that work is geared to win a high school state title.
Franco has been working toward that goal since his youth wrestling days.
After a successful youth career, he placed at the Finals all four years of high school – with two MHSAA runner-up finishes heading into this weekend.
That made finally achieving his goal that much more meaningful.
"This is pretty much all I have ever worked for," Franco said. "Coming up short twice, and finally getting it done my senior year, that is the biggest accomplishment of my life."
125
Champion: Derek Giallombardo, Gaylord, Sr. (55-3)
Decision, 10-8, over, Brendan Zelenka, St. Johns, Sr. (28-8)
The big stage didn't bother Giallombardo. He's been here before.
The four-time Finals qualifier, and two-time placer taking fourth the past two seasons, Giallombardo finally made his way to the top of the podium with a close decision over Zelenka.
"I have been working for this since my freshman year," Giallombardo said. "Freshman year I only qualified, and my sophomore and junior years I took fourth, so this year coming into this, I knew this was my last chance. I knew I had to make it happen, and I did that."
130
Champion: Branson Proudlock, Gibraltar Carlson, Sr. (46-1)
Decision, 8-2, over Matt Tomsett, Madison Heights Lamphere, Jr. (49-4)
Proudlock wasn't about to rest on his laurels. And he sure wasn't going to run away from the pressure of being a returning champion.
He knew that everyone who wrestled him this year would be gunning for him. That was his motivation.
"I knew the pressure was definitely on me this year," Proudlock said. "But that gave me more motivation, to do it a second time.
"My gameplan this year was to get up early and try and score on top. I knew he was pretty tough, so I just tried to score as many points as possible."
135
Champion: Corbyn Munson, Chelsea, Sr. (54-0)
Decision, 11-6, over Avry Mutschler, Lowell, Jr. (40-6)
Most wrestlers who are successful at the state tournament will tell you that what makes them successful is to wrestle their match at their pace and not let their opponent dictate tempo.
That's exactly what Munson did all weekend, and especially in the Final.
"I wanted to get to my stuff and do the things that I like to do," Munson said. "Try not to get into positions he likes. But if I did, just try and out-work him. I pretty much did that."
140
Champion: James Whitaker, St. Johns, Jr. (39-1)
Decision, 6-4, over Caleb Fish, Eaton Rapids, Soph. (48-3)
Wrestling with a bum knee, Whitaker knew the importance of a good start.
And that's exactly what he made happen in winning the 140-pound title.
"I had a really good first period," Whitaker said. "I got that takedown, and then I rode him hard and put him on his back. That really opened it up for me."
And that was a good thing as his cranky knee acted up again during the match, but his lead was enough to carry him through the final whistle.
152
Champion: Alec Rees, Sparta, Jr. (48-0)
Fall, 3:52, over Doug Ferrier, Marysville, Sr. (54-2)
It didn't matter to Rees that the MHSAA Finals moved from The Palace of Auburn Hills to Ford Field this year.
To him it's just wrestling on a mat.
What was more important to him is that he wasn't going to lose in overtime like he did last year, no matter where the venue.
"I did have some butterflies," Rees admitted. "It was a new place this year, but the same feeling as last year. I just wanted it more this year. I lost in the Finals last year, and now this (title) is mine forever."
160
Champion: Austin O'Hearon, Eaton Rapids, Sr. (47-1)
Decision, 3-1, over Dustin Gross, Dearborn Heights Annapolis, Sr. (58-1)
Some wrestlers never waiver from their preparations and rituals – no matter if they are at the Finals at Ford Field.
So after O'Hearon won his second title with a 3-1 win over Gross, he took off sprinting on the Ford Field turf.
"That is a ritual I do after every match, no matter where I am," O'Hearon said. "I just can't stop putting in the hard work."
And hard work is what it took to give Gross his first loss of the season.
"I went in to try and wear him out and beat him in the end," O'Hearon said. "Now this feels great."
171
Champion: Ryan Ringler, Cedar Springs, Jr. (53-1)
Decision, 9-4, over Cade Dallwitz, Holly, Jr. (54-4)
Wrestling can be a serious sport. The work, the blood and the pain can become stressful.
But Ringler loves the sport too much to stress out about it. And he wrestled that way this past weekend.
"There is nothing like it," Ringler said. "I was out there having fun. I love wrestling. This is what I have done my whole life. I just love doing it, and I love competing."
189
Champion: Drake Pauwels, New Boston Huron, Sr. (50-0)
Major Decision, 10-0, over Dave Kruse, Lowell, Sr. (39-4)
Sometimes you have to admit to yourself that you are not living up to your own expectations.
That's what Pauwels did this year, and it helped him become an MHSAA champion.
"My mindset had not been the best the last couple of years," Pauwels said. "This year something just clicked for me. I think wrestling is 90 percent mental and 10 percent physical, and I think you need to train your mind just as much as your body."
That philosophy worked, as Pauwels ended his senior year 50-0.
215
Champion: Hunter Krueger, Adrian, Sr. (45-1)
Decision, 2-1 OT, over Joel Radvansky, Warren Woods Tower, Jr. (43-5)
Krueger admitted he has been training for this moment ever since he was able to walk.
So when the time came to finally achieve his longtime goal, he had a detailed plan coming in and worked it to perfection.
"I wanted a lot more offense, but knew I needed to keep my elbows in and have good shot defense," Krueger said. "I wanted to ride tough on top, which I did. I just wanted to beat him in every aspect of the match, and I think I did that."
285
Champion: Riley Smith, Mason, Sr., (48-1)
Fall, 4:35, over Tyler Hill, Stevensville Lakeshore, Sr. (38-3)
An emotional heavyweight, Smith stood in tears after winning his first title with a pin.
"I feel really relieved for this," Smith said. "It's been two years of me chasing this, and now that I am here, I can't believe it. I did it."
PHOTO: Lowell’s Austin Boone has his arm raised after winning his second Division 2 title Saturday. (Click for more from HighSchoolSportsScene.com.)