Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Gaylord Rules North, Seeks to Take State
December 6, 2018
By Chris Dobrowolski
Special for Second Half
GAYLORD — The town of Gaylord is surrounded on all sides by more than an hour of northern Michigan roads and landscape.
But when it comes to high school wrestling, Gaylord is like an island.
Few wrestling programs in the northern Lower Peninsula are on par with the Blue Devils, who have made team success an annual occurrence and churned out elite individual performers year after year.
“Everyone who wrestles us, they know they’re going to get a battle,” said Gaylord head coach Jerry Lajoie, who is entering his 24th season leading the Blue Devils. “We’ve been to the state tournament several times — three or four times in the semis, a couple more times in the quarters and one time in the finals. Last year we put out two state champs and three other medalists. Not bad out of 14 weight classes for us.”
As good of a run as Gaylord has had in wrestling — the Blue Devils are working on a string of consecutive Big North Conference and District championships that goes back more than a decade and have won Regional titles in three of the last four years — last year was the program’s best. As a team, the Blue Devils advanced to the Division 2 championship match for the first time and had Chayse Lajoie and Derek Giallombardo reach the pinnacle of the Individual Finals at Ford Field, winning championships at 112 and 125 pounds, respectively. Gaylord had five others qualify for the Individual Finals, with Joe Markham third at the 285-pound class, Jacob McKnight fourth at 140 and Cade Foster sixth at 171.
“It was a great environment to be in,” said John Sosa, who was among Gaylord’s seven individual state qualifiers in 2018 and a Finals placer as a freshman in 2017. “Everybody wanted to be there. Everyone put in 110 percent, and it showed at the end of the year when we were in the state finals match. Everyone was willing to work. I could pick anyone in the room and everyone would give 110 percent, which I very much appreciate.”
The Blue Devils are motivated by last season’s 43-17 loss to five-time reigning Division 2 champion Lowell in the Final and are hoping to replicate their trip this winter, with perhaps a different result in the last match.
“We’ve got a team that I think we can get back to team states with,” said Jerry Lajoie. “We’re going to be focusing on winning conference, then Districts and Regionals. Once you get (to the Finals), you never know what can happen.”
The challenge will be replacing seniors like Giallombardo, Markham and 160-pound individual qualifier Nick Brewster. This year, more than half of the 33 grapplers on the roster are freshmen. That prevalence of youth doesn’t faze a veteran coach like LaJoie.
“We just had this discussion when we had a meeting on Wednesday — we’re starting a lot of young kids,” he said. “I said, ‘I don’t care if you’re a freshman or not. Expectations are the same. We’ve had freshman state champions. Why not you?’”
The Blue Devils are fortunate to be able to lean on veteran leadership while they get their younger group ready to compete at a high level. Foster is back as a senior to handle the 171 or 189-pound division, and the junior class led by Chayse Lajoie, who can wrestle anywhere from 119 to 130, Sosa (125 or 130) and McKnight (152 or 160) is strong and figures to rack up a lot of wins over the next few months.
“I’m just hoping our team can push through and make it to states again, and hopefully contest for the state championship again,” said Chayse Lajoie, the most accomplished member of the squad as a two-time MHSAA individual champion as well as a Junior Greco-Roman national champ at 120 pounds. “We’re just trying to get everyone together right now. Towards the end of the season we’ll start focusing on that. We kind of take things step by step.”
Hard work is the most common response the Blue Devils give when asked what it takes to become an exceptional wrestler, and that helps explain Gaylord’s success – there’s no shortage of work ethic in Gaylord’s wrestling room. Lajoie demands that and dedication, though he also makes sure wrestling is fun for his team, too. With all of those factors in the equation, he doesn’t have much trouble getting his squad to meet the expectations of the program.
“Kids are probably the best judge of character out of anybody. More so than adults,” said Lajoie. “They figure out if you care about them or not. And if you do, they’ll buy in.”
It doesn’t take Gaylord’s wrestlers long to realize their coach is willing to put in just as much time as they do, creating a mutual respect that strengthens the bond between coach and athletes.
“He’s a great guy,” Sosa said of Lajoie. “Very appreciative that we can give him our time. He says, ‘If you give me your time, I’ll give you mine.’ Very knowledgeable on and off the mat. You can call on him any time of the day, and he’ll help you out.”
The end result is what has become a wrestling dynasty in northern Michigan, built from the youth level up with a group of kids who take pride in being from Gaylord and everything for which the wrestling program stands.
“We only have so many kids to choose from, and no one in our area,” said Jerry Lajoie. “You can’t move five minutes and go to a different school. That’s where our badge of honor is. We’re up here, we’re all local boys — let’s go battle.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Gaylord’s Cade Foster works toward a pin during last season’s Division 2 Semifinal win over Warren Woods Tower at Wings Stadium. (Middle) The Blue Devils, including coach Jerry Lajoie (left), cheer on a teammate. (Click to see more from HighSchoolSportsScene.com.)