Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
D2 Preview: Boone Pursues Title Sweep
March 5, 2020
By Geoff Kimmerly
Second Half editor
The name Brent Metcalf is as revered as any in the history of Michigan high school wrestling.
By Saturday night, Lowell’s Austin Boone may join the Davison legend in a pair of historic achievements.
Boone, with two others this weekend, will attempt to become the 27th wrestler to win four MHSAA Individual Finals championships. He’ll also attempt to join Metcalf as the only wrestlers in state history to win four individually and be part of four Team Finals titles. Metcalf won his from 2002-05 before going on to star at University of Iowa and internationally.
Below, we look at Boone and nine more contenders to watch in Division 2, plus list all of the top seeds heading into this weekend. Surely we missed a few who will end up among the biggest headliners Saturday – but come back to Second Half early Sunday as we’ll interview and report on all 56 champions.
The “Grand March” on Friday begins at 11 a.m., with five rounds wrestled throughout the day including the semifinals at 7:30 p.m. Wrestling picks back up with consolation rounds at 9 a.m. Saturday, and concludes with the championship matches that afternoon at 3:30 p.m.
Follow all matches on a subscription basis live on MHSAA.tv, and click here for results at MHSAA.com.
112 Jacob Brya, St. Johns sophomore (37-0) – The latest Redwings standout is off to a championship start after winning the title at 103 a year ago, and he’s the top seed at his weight this weekend. He has won 27 times by pin this winter and three more by technical fall as he’s pushed his career record to 79-2.
130 Christopher Lilly, Croswell-Lexington senior (50-1) – After qualifying for the Finals but missing out on placing his first two seasons, Lilly broke out in a big way with the championship at 135 in 2019. His only loss this winter came Friday during the Team Quarterfinals; he’s 102-8 over the last two seasons.
135 Nick Matsuko, Chelsea senior (45-0) – The top seed in his bracket this weekend, Matsuko hasn’t lost since suffering his only defeat of last season in the 140 final. He’s won 35 matches this winter by pin and built a combined 90-1 record over the last two seasons.
140 Nate Young, Holly senior (45-1) – After finishing runner-up at 130 a year ago, Young has been nearly unstoppable this winter with his only loss to Detroit Catholic Central two-time champ Joshua Edmond. Young is the top seed at this weight, and 37 of his wins have come with bonus points. He took sixth at 103 as a freshman.
145 Austin Boone, Lowell senior (37-0) – Boone’s first three championships have come at 135, 145 and 152, and another title run also will give him his first undefeated season at the high school level. He’s the top seed at this weight and will continue his career wrestling at Penn State.
145 Chayse LaJoie, Gaylord senior (35-1) – The champion at 103 and 112 his first two seasons, respectively, finished runner-up by 3-2 decision in the final at 125 a year ago. He could end up in the premier match of the weekend if he faces Boone in the final at this weight; LaJoie’s only loss this winter came to Boone at last week’s Team Final. LaJoie will continue his career at Cornell.
160 Caleb Fish, Eaton Rapids senior (42-0) – The Greyhounds standout will look to finish his high school career with a second-straight championship after winning at 145 last season. He also was runner-up at 135 in 2018 and fifth at that weight as a freshman, and has just one loss over the last two seasons. He’s the top seed at his weight and will continue at Michigan State.
171 Cody Brenner, New Boston Huron junior (45-2) – The top seed at this weight earned it in part with a Regional win over reigning 160 champ Omari Embree of Warren Woods Tower (see below). Brenner’s most recent loss came to an out-of-state opponent, and his only instate defeat was at the first event of the season to a Division 1 contender. Brenner was eighth at 160 as a freshman and third at 171 last season.
171 Omari Embree, Warren Woods Tower sophomore (25-2) – He also debuted in the best possible way last season, with the championship at 160. He’s not the top seed at this weight as one of his two losses came two weeks ago to Brenner by an 8-6 decision. But Embree’s only other loss came to an out-of-state opponent.
189 John Shelton, East Grand Rapids senior (47-0) – The future Central Michigan wrestler is the top seed at this weight after finishing runner-up a year ago losing a 3-2 decision in the final to Cedar Springs’ Sage Serbenta, the only wrestler to defeat Shelton (twice total) during 2018-19. Shelton also took sixth at this weight as a freshman and fifth as a sophomore.
Other 2019 runners-up: 112 Jamison Zimmerman, Niles senior (28-5, 103 in 2019); 119 Joe Haynes, Warren Woods Tower junior (45-3, 119 in 2019); 160 Nelson Poet, New Boston Huron senior (38-4, 160 in 2019); 189 Kayleb Venema, Whitehall senior (35-5, 189 in Division 3 in 2019).
Additional No. 1 seeds: 103 Nolan Wertanen, St. Joseph sophomore (42-2); 119 Joe Haynes, Warren Woods Tower junior (45-3); 125 John Sosa, Gaylord senior (38-2); 130 Rico Brown, Gaylord senior (31-2); 152 Jacob Gonzales, Holly sophomore (45-0); 215 Zolen Marron, Lake Fenton senior (50-0); 285 Joe Harper, Imlay City senior (43-1).
Also undefeated: 140 Shenard Foster, Harper Woods freshman (16-0).
PHOTO: Lowell’s Austin Boone (top) works toward a major decision at the end of last Friday’s Quarterfinal win over Muskegon Reeths-Puffer. (Click for more from HighSchoolSportsScene.com.)