Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Lowell's Boone Ends as 2nd 8-Time Champion
By
Paul Costanzo
Special for MHSAA.com
March 7, 2020
DETROIT – Brent Metcalf. Austin Boone.
That’s it. That’s the list.
Boone, a senior at Lowell, became the second wrestler in MHSAA history Saturday to win four individual titles while being part of four team titles, as he defeated Gaylord’s Chase LaJoie 4-3 at 145 pounds during the Division 2 Individual Finals at Ford Field.
Metcalf, who eventually became an NCAA champion and competed on the international stage, was the first to accomplish the feat, achieving his at Davison from 2002-05.
“It’s cool,” Boone said. “Like I’ve been telling everybody else, I’m not really thinking about it too much. It’s kind of cool, but I don’t pay attention to stuff like that.”
He and Mendon’s Skyler Crespo became the 27th and 28th four-time individual champions in MHSAA history, nearly simultaneously.
Boone (41-0), who had defeated LaJoie by major decision a week earlier in the Team Finals, had to stave off a late reversal attempt Saturday.
It was a matchup of multiple-time champions, as LaJoie (38-2) had won as a freshman and sophomore. It was also a matchup of Division I talents, as Boone has signed with Penn State, and LaJoie will continue his career at Cornell.
“It’s a great match; it’s my closest finals match I’ve had,” Boone said. “He’s a great wrestler. He’s going to do great things in college. Today I got him.”
103
Champion: Nolan Wertanen, St. Joseph, Soph. (46-2)
Decision, 4-3, over Grant Stahl, Mount Pleasant, Fr. (39-3)
Wertanen couldn’t compete a year ago in the Finals, as he fractured his wrist shortly before the postseason started. He made up for lost time Saturday.
“I’ve been waiting my entire life to do something like this, ever since I started wrestling when I was 4,” Wertanen said. “To go out there and do something my dad could never do – I've just always wanted to win a state championship, and last year it sucked because I couldn’t, because I was hurt. Coming out here and winning it like this, especially after having a few losses that I shouldn’t have earlier in the year, it just feels great.”
112
Champion: Jacob Brya, St. Johns, Soph. (41-0)
Major decision, 19-7, over Jack Parker, Spring Lake, Jr. (44-3)
For the second straight year, Brya put on a dominant display at the Individual Finals. After winning the title at 103 a year ago, Brya had a pair of first-period falls and a technical fall on his way to Saturday’s final, which he dominated from the beginning.
“I wasn’t as nervous this year,” Brya said. “It wasn’t that much different, but I still wasn’t as nervous this year.”
Brya is already thinking of the possibility of joining the growing list of four-time champs.
“I want to be a four-timer,” he said. “That’s why I train two-a-days four days a week.”
119
Champion: Joe Haynes, Warren Woods Tower, Jr. (49-3)
Major decision, 11-2, over Trevor Marsman, Cedar Springs, Jr. (52-2)
Haynes came up one match short of a Finals title a year ago, but he wasn’t about to be denied again.
He wasn’t scored on in his first three matches of the tournament, and dominated the final, allowing only two escapes.
“I just needed to stay in good position and score when the opportunities came,” Haynes said. “I felt like I didn’t want to repeat last year, that was more of the pressure. I didn’t feel like I was the No. 1 kid – rankings don’t matter. I just go in every match thinking everyone’s the same.”
125
Champion: Andrew Hughes, Charlotte, Sr. (50-1)
Decision, 9-5, over John Henry Sosa, Gaylord, Sr. (41-3)
Hughes became Charlotte’s first Finals champion since 1997, knocking off the weight’s top-ranked wrestler.
He was dominant on his feet, setting the tone with a first-period takedown, and adding three more throughout the match.
“I’ve worked my whole season, my whole life for this,” Hughes said. “It just feels huge. I tried to get as early of a lead as I could and keep building on it, really break him. … I feel like I did it for my city, so this is big.”
130
Champion: Micah Hanau, Stevensville Lakeshore, Soph. (41-4)
Decision, 4-1 (OT), over Zeth Strejc, Lowell, Jr. (27-14)
Hanau was very nearly rolled early in overtime, but he was able to not only counter the move and stay alive but fight for the winning takedown.
“I just couldn’t control his hand-fighting – it was hard to keep him off my legs,” Hanau said. “I was able to keep him down and score. It’s fun. There's a lot of pressure, but it’s great to win.”
135
Champion: Shane Williams, Stevensville Lakeshore, Sr. (44-2)
Decision, 6-3, over Nick Matusko, Chelsea, Sr. (48-1)
Two weeks ago, Matusko knocked off Williams in the Regional final.
This time, the Lakeshore senior had a plan to turn things around.
“I think I needed to escape on bottom, because he rode me out for two periods,” said Williams, who picked up his 150th career win. “He would just stop my leg when I stood up, so I worked on that the past two weeks. It helped me out a bit that I got out right away.”
140
Champion: Nate Young, Holly, Sr. (49-1)
Decision, 4-2, over Chris Haynes, Eaton Rapids, Sr. (45-2)
After coming up one match shy of winning a Finals title a year ago, Young was thrilled to get to the top of the podium this year.
Even if the match didn’t feature the amount of points he is accustomed to racking up.
“Last year I came up a little bit short, and it always hurt knowing I was right there but didn’t quite get it done,” Young said. “So, it feels great to come back and finish what I started. I come into every match thinking that I just want to have fun and score points. Obviously, I didn’t score many points, but I still had fun.”
152
Champion: Jacob Gonzales, Holly, Soph. (55-0)
Fall, 5:52, over James Fotis, Lowell, Sr. (29-6)
Gonzales’ unbeaten season and Finals championship dreams were on the ropes in the third period, but the Holly sophomore came up big when it counted most.
Trailing 6-2 late in the match, Gonzales took Fotis to his back and was able to get the pin to claim his title.
“It was pretty amazing,” Gonzales said. “Throughout the whole match, I was thinking about how I was going to score points. I knew I needed a big move, so I went for it. I saw his legs were too close together and he wasn’t moving as he should have, and I capitalized.”
160
Champion: Caleb Fish, Eaton Rapids, Sr. (46-0)
Decision, 2-1 (UTB), over Colton Blaha, Owosso, Sr. (54-2)
After cruising through his first three matches with pins, Fish found himself in a battle against Blaha.
Fish exploded for an escape from the bottom position in the first period of ultimate tie-breaker, and held on in the second to claim his second straight title.
“In my head I was thinking, ‘I ain’t letting him up,’” Fish said. “Holding him down was my train of thought. I knew he wasn’t going to be ready for me to blow off the bottom as fast as I did. It just comes from the heart. Eaton Rapids has only had a few two-timers, so that was my dream.”
171
Champion: Omari Embree, Warren Woods-Tower, Soph. (29-2)
Decision, 3-2, over Cody Brenner, New Boston Huron, Jr. (48-3)
Embree didn’t think he wrestled his best in the Regional final when he lost to Brenner.
He made sure that wouldn’t be the case Saturday as he claimed his second Finals title in as many tries.
“I knew he wasn’t a better athlete than me – a better wrestler than me,” Embree said. “I didn’t wrestle my match when I wrestled him in Regionals. I wrestled my match, now I’m the champ when it mattered. I wanted to just stay low and focus on me.”
189
Champion: Tristan Vance, Clio, Sr. (19-3)
Decision, 8-6, over John Shelton, East Grand Rapids, Sr. (50-1)
Vance held off a late headlock attempt from Shelton, but it was close.
The Clio senior, who missed most of the season with a back injury, was able to stay off his back and not give up a takedown as the final seconds ticked off the clock.
“I gotta get my hips down; I gotta stay flat,” Vance said of what was going through his head. “I wasn’t giving up any back points, no way. I knew I had to get to my offense and not play his game. Do what I do best, and that’s how it goes.”
215
Champion: Hunter McCall, Muskegon Reeths-Puffer, Sr. (47-1)
Major decision, 9-1, over Keegan Nugent, Lowell, Jr. (35-8)
McCall put an exclamation point on a year-long quest to getting to the top of the podium with a dominant Finals performance.
He was third a year ago, which motivated him to take the next step this season.
“This is something I’ve been working for ever since I started,” McCall said. “I always wanted to be the best, always wanted to be on top. I fell short – I fell real short the last few years. I had five coaches telling me, ‘Hunter, you can be the best. You can go out there and win it.’ I just bought into what they said day in and day out. I haven’t stopped wrestling. I’ve been wrestling for 365 days straight since I lost last year.”
285
Champion: Jack Gilchrist, Mason, Sr. (45-2)
Decision, 8-2, over Joe Harper, Imlay City, Sr. (46-2)
Gilchrist said the beatings he took early in his career in the Mason wrestling room paved the way for Saturday’s triumph.
He spent time in practices with 2018 Finals champion Riley Smith, who helped shape his career.
“It’s amazing to follow my best friend Riley who was a state champ two years ago,” Gilchrist said. “He worked with me every day. He was way better than me, he would pin me in 30 seconds, but he would work with me every day. I get to work with all these guys, I’m just fortunate. (Harper) is a Greco guy, so he was trying to throw me or toss me, but it did not work.”
PHOTO: Austin Boone’s arm is raised Saturday after he became the second wrestler in MHSAA history to win four individual and four team Finals championships. (Click for more from HighSchoolSportsScene.com.)