Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Constantine Proving Its Power as Postseason Approaches
By
Wes Morgan
Special for MHSAA.com
March 2, 2021
Excuses are not permitted inside the Constantine High School wrestling room.
Despite being 15-1 with wins over several top-10 teams in the state, the Falcons are not among the programs ranked in Division 3 as of March 2. Constantine has defeated three of the best teams (Bronson, Union City and Lawton) in Division 4 so far this year and boasts four returning Individual Finals qualifiers.
But because Constantine has been tripped up at Team Regionals since 2013, seventh-year head coach Dale Davidhizar believes his squad has more to prove before it gets the recognition it might deserve.
A shortened season due to COVID-19, which eliminated big weekend tournaments that best prepare athletes for the grueling postseason, won’t be used as a defense for individuals or the team coming up short this month.
“With our senior leadership that we have, I think the kids will be ready to go and rolling without a problem,” Davidhizar said. “We’ve filled our team schedule with some pretty good teams throughout the year.”
Two of those seniors, both captains, have endured plenty of adversity. Neither one of them has let it derail them. Due to various injuries over the years and waiting their turns behind talented upperclassmen, Gage Ensign (152 pounds) and Isaac Hall (189) finally reached 100 career victories in February as they eye returns to the Finals.
Ensign placed seventh in Division 3 in 2019 at 130 pounds and opted not to duck anyone the following year as a junior. In 2020, a stacked Division 3 Regional at 140 pounds resulted in four wrestlers eventually snagging the first, second, third and fifth podium positions at Ford Field at the championship. Ensign was not one of them.
“He wanted to stay in the toughest weight class in the state in any region,” Davidhizar said of Ensign’s competitiveness. “He took on the challenge and fell a little short. Those were some seriously tough kids he went after.”
At 12-1 this year, Ensign, who’s battling a nagging injury, hopes to finish out his career with a strong run at 152.
“This year I’m an underdog,” Ensign said. “I sort of embrace it, and I feel more relaxed in practice and in meets. I have nothing to lose now. I was pretty dang happy (to reach 100 wins) because I didn’t know if I was going to be able to wrestle this year. I’m just happy to be able to be on the mat.”
Hall stepped up as a freshman at 171 and finished around .500. He missed time as a sophomore due to an injury — about a third of the season — but accumulated more than 40 victories in 2020 at 189 en route to a fourth-place Finals finish. Hall dropped his opening match by fall in the first period but went on to win four consecutive bouts in the consolation rounds. He’s currently 16-0.
“I’m very happy that he got to that milestone (100 wins),” Davidhizar said. “For him to reach that milestone is a huge deal for him and his whole family. It really shows the work he has put in. Without putting too much pressure on him, I feel he should be in the Finals. He’s the only returning state placer at 189 in Division 3. He’s put in even more work this year. Troy Demas has really been able to push him past some barriers, and it’s going to show at the end of the year.”
Hall broke through with his 100th win against Vicksburg, bumping up to 215 to avoid a victory by forfeit.
“I was just excited to get back to wrestling and prove what I could do this year,” Hall said. “I wanted my 100th win to be a real match, not a void. It was pretty awesome. I wish I would have hit it sooner, but I’m glad I made it there.
“I’m confident we will make it to team state this year. I don’t know what it’s like to make it to state (as a team), and I’d like to experience that. Individually, I’d like to make it to the Finals and get that state championship.”
Boe Eckman has been dinged up this year, but he’s another Falcons senior leader with a wealth of Finals experience. At 215, Eckman was edged by two points in the Division 3 title match last year by Richmond’s Luke Davis. Eckman racked up three pins on his way to the championship bout.
While trying to get healthy this year, the Falcons have gotten a boost from freshman Bennett VandenBerg, who has bounced between 215 and 189 and has racked up double-digit wins already.
Senior Dylan Reiff made it to Ford Field last year at 130 and finished eighth. He’s 14-2 this season at the same weight class. Sophomore Troy Demas (171) and junior Eric Demas are both 14-2, and senior Chuck Taylor has a 15-1 record.
“Our practices, they go hard,” Davidhizar said. “It shows the level of skill those kids bring in and getting some of those freshmen and sophomores to the level of state qualifiers and state placers. Dylan Reiff hadn’t wrestled in three years and he came in last year for the first time and was a state placer. I attribute that to wrestling with Gage and Eric Demas. I attribute that to practice partners and how the guys practice in our room.
“Boe Eckman and Isaac Hall have been practice partners since seventh grade. Isaac works his tail off to get where he is now, but Boe has helped him along tremendously. Boe had the higher skill when Isaac was just starting out, and now Isaac has gotten to that point. That’s teammates working hard together. Kids are pushing everyone in the room.”
With a seasoned group in the upper weights and some pieces falling into place in the lighter slots, Constantine continues to gain momentum as the season winds down.
“I thought, as a whole, we were probably going to be one of the best teams that I’ve coached in the seven years since I’ve taken over the high school (program),” Davidhizar said. “We’re pretty solid. With our senior leadership that we have with our five core seniors, I thought we were going to be pretty tough to handle for anybody in the state.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Constantine’s Gage Ensign faces off with an opponent this season. (Middle) Isaac Hall’s arm is raised in victory, one of more than 100 during his career. (Photos by Terena Reif.)