Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Preview: Dundee Again Paces Powerful D3 Contenders
By
Geoff Kimmerly
MHSAA.com senior editor
March 29, 2021
Forget for a minute that Dundee on Tuesday will attempt to win a fourth-straight MHSAA Finals championship for the second time in the program’s illustrious history.
Consider first the relative strength of the Division 3 field as this season comes to a close.
Four of seven competing teams are undefeated or have lost only once during this abbreviated season. Combined those seven have 67 qualifiers for the Individual Finals – or nearly 10 per team.
Back to Dundee. The Vikings will travel to Kalamazoo looking to match the 1995-98 teams’ string of four Finals titles, the first of that of that run coming in Class C-D followed by three in Division 4.
Division 3 Quarterfinals – matchups below – begin at 12:30 p.m. at Wings Event Center’s Valley, with Semifinals at 3 p.m. and the championship match at 6.
Division 3 - 12:30 pm - The Valley
#1 Dundee - BYE - Mat 3
#4 Richmond vs. #5 Montrose - Mat 4
#3 Alma vs. #6 Freeland - Mat 1
#2 Whitehall vs. #7 Hart - Mat 2
(Constantine opted out.)
Spectator limits remain in effect, but all matches will be broadcast live and viewable with subscription on MHSAA.tv. Below is a look at all eight teams competing in Division 3, listed by seed.
#1 DUNDEE
Record/rank: 17-1, No. 1
League finish: First in Lenawee County Athletic Association
Coach: Tim Roberts, 22nd season (555-76-1)
Championship history: Twelve MHSAA championships (most recent 2020), seven runner-up finishes.
Individual Finals qualifiers: 103 Kade Kluce (12-2) fr., 112 Braeden Davis (21-0) soph., 119 Kaden Chinavare (18-0) soph., 119 Kyle Smith (12-2) jr., 125 Logan Sander (13-1) jr., 130 Trey Parker (14-3) fr., 135 Aiden Davis (21-1) soph., 140 Austin Fietz (20-2) sr., 145 Casey Swiderski (22-0) jr., 160 Tyler Swiderski (21-1) sr., 171 Nic Bellaire (7-4) sr., 171 Dominick Lomazzo (17-3) sr., 189 Stoney Buell (21-0) sr.
Outlook: Dundee is favored to extend its Division 3 championship streak to four, and returns with nine starters from last season’s lineup leading the way. Buell this weekend will attempt to become the 29th four-time Individual Finals champion in MHSAA history after winning at 160 a year ago. He’s one of six returning individual champions, along with Braeden Davis (103), Fietz (130), Casey Swiderski (135), Tyler Swiderski (145) and Lomazzo (152), while Chinavare (112) earned a third place and Aiden Davis (125) was a runner-up. Among Dundee’s dual wins this season were bouts over Division 4 top seed Clinton and Division 2 top seed Lowell.
#2 WHITEHALL
Record/rank: 25-1, No. 3
League finish: First in West Michigan Conference
Co-coaches: Justin Zeerip, third season; Collin Zeerip, third season (72-6)
Championship history: Class C runner-up 1984.
Individual Finals qualifiers: 112 Ty Whalen (20-3) sr., 119 Matthew Goodrich (23-6) sr., 140 Max Brown (29-1) jr., 145 Marco Moore (28-3) sr., 152 Nicholas Blanchard (25-5) jr., 152 Alec Pruett (11-4) jr., 160 Jacob Haynes (25-4) sr., 171 Connor Young (25-5) sr., 189 Kris Dowdell (190-8) sr., 215 Ira Jenkins (31-0) jr., 285 Shane Cook (27-2) soph.
Outlook: After missing the Quarterfinals last season in Division 2, Whitehall is back in Division 3 and headed to the Quarterfinals for the fifth time in six years and seeking at least a fourth Semifinal berth during this run. The Vikings will bring an experienced lineup, with 12 of 14 expected starters upperclassmen. Brown finished third in Division 2 at 130 last season, and Jenkins was fifth at 171.
#3 ALMA
Record/rank: 21-3, No. 2
League finish: First in Tri-Valley Conference
Coach: Randy Miniard, 10th season (233-98)
Championship history: Has never appeared in an MHSAA Final
Individual Finals qualifiers: 119 Dominic Anguiano (24-3) sr., 125 Gianni Tripp (24-6) soph., 140 Solomon Rosales (23-5) sr., Dametrius Castillo (24-4) sr., 160 Jacob Munger (22-4) jr., 171 Cole O’Boyle (22-4) fr.
Outlook: The Panthers earned the third seed of the second-straight season, and eliminated No. 7 Portland in the Regional Final to advance. Alma is graduating only three after this season and could another valuable building block with a nice run Tuesday. Castillo, the Division 3 champion at 119 as a freshman, also was runner-up last season at 135, while Rosales was fourth at 130 in 2020.
#4 RICHMOND
Record/rank: 9-0, No. 4
League finish: First in Blue Water Area Conference
Co-coaches: Brandon Day, 17th season (487-99), Preston Treend, fifth season (105-15)
Championship history: Eight MHSAA championships (most recent 2017), eight runner-up finishes
Individual Finals qualifiers: 103 Emmet Kettel (10-1) sr., 112 Noah Harris (11-1) soph., 119 Hunter Keller (10-1) sr., 140 Austin Bergeon (7-3) jr., 160 Gavin Resk (5-1) sr., 171 Kevin McKiernan (8-1) jr., 189 Regan Rewalt (5-2) sr., 189 Wesley Peters (11-1) jr., 215 Eddie Olson (22-2) soph., 285 Dan McKiernan (10-0) sr.
Outlook: Richmond has wrestled in 10 of the last 11 Division 3 Finals and finished runner-up the last three seasons. The Blue Devils have more freshman (five) than seniors (four) in Tuesday’s expected starting lineup, but have continued to roll including downing No. 8 Algonac during this postseason run. Keller is a two-time individual runner-up, including at 112 last season. Also placing last season were Harris (eighth at 103), Peters (third at 171) and McKiernan (fifth at 285).
#5 MONTROSE
Record/rank: 12-1, No. 5
League finish: No league title awarded this season.
Coach: Jason Perrin, fourth season (62-35)
Championship history: Nine MHSAA championships (most recent 2005), five runner-up finishes.
Individual Finals qualifiers: 103 Thor Robbins (11-3) jr., 112 Hunter Coxon (14-4) soph., 119 Seth Coffin (13-3) jr., 125 Aidan Bernard (14-1) jr., 130 Jake Elasivich (15-1) sr., 145 Blake Greenman (14-4) jr., 152 Ty Emmendorfer (15-4) jr., 189 Cody Smith (14-3) jr., 285 Levi Harber (15-1) jr., 285 Aden Viar (7-2) jr.
Outlook: After what had been more than a decade away from the Quarterfinals, Montrose these days is making a third-straight trip and reached the Semifinals a year ago. A young lineup last season now boasts 11 upperclassmen among the expected 14 starters. Harber was third at 215 last season, while Bernard was third at 125 and senior Bobby Skinner (135, 14-2) was seventh at 152.
#6 FREELAND
Record/rank: 19-3, unranked
League finish: Second in Tri-Valley Conference
Coach: Ryan Fournier, first season (19-3)
Championship history: Has never appeared in an MHSAA Final.
Individual Finals qualifiers: 103 Noah Graham (19-2) fr., 112 Gibby Shepard (16-6) fr., 130 Tyler Tomasek (21-4) sr., 135 Wilson Longnecker (15-5) jr., 135 Cayden Remainder (15-6) soph., 140 Cole Fourier (21-3) jr., 160 Nolan VanLoo (22-4) sr.
Outlook: Freeland is making its second appearance at the Quarterfinals – the first was in 2004 – and possibly setting itself up for a quicker return next time with seven freshmen and only two seniors among Tuesday’s projected starters. Another noticeable stride for the program will be noticed more this weekend; VanLoo was Freeland’s only Individual Finals qualifier in 2020 but will be joined by six teammates this time. The Falcons downed No. 10 Remus Chippewa Hills in the Regional Final.
#7 HART
Record/rank: 26-4, No. 6
League finish: Second in West Michigan Conference
Coach: Brad Altland, ninth season (247-90)
Championship history: Has never appeared in an MHSAA Final.
Individual Finals qualifiers: 103 Bryce Jorissen (22-12) soph., 112 Trenton Swihart (29-7) soph., 119 Trayce Tate (23-4) soph., 125 Austin Martinez (18-11) fr., 130 Spencer Vanderzwaaag (29-3) sr., 135 Chance Alvesteffer (30-4) jr., 145 Mason Cantu (30-2) jr., 160 Thomas Tanner (29-5) sr., 189 Leo Guadarrama (32-2) jr., 285 Braeden Carskadon (26-10) sr.
Outlook: After making the Quarterfinals last season for just the second time, in Division 4, Hart has equaled the feat despite facing larger opponents in Division 3. The Pirates defeated No. 9 Kingsley in the Regional Semifinal to highlight this trip. Cantu finished individual runner-up at 135 in Division 4 last season, while Tate was fourth at 112, Alvesteffer was fifth at 130 and Tanner was eighth at 152.
PHOTO: Dundee’s Aiden Davis (right) and Montrose’s Aidan Bernard face off during last season’s Division 3 Semifinals. (Click for more from HighSchoolSportsScene.com.)