Caro Champs Find Common Ground Again as Mental Health Providers
By
Paul Costanzo
Special for MHSAA.com
July 8, 2021
Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School.
They wanted to dominate – physically and mentally.
“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said.
Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist.
“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’”
The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.
Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.
“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.”
That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.
In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together.
“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’”
While their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.
Individually, they were among the most well-known and feared wrestlers in the state.
“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.”
Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories.
“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.”
Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.
“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.”
They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech.
Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.
He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not.
“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.”
Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it.
“Looking back on it, for me, it was obviously the right decision,” Millerov said.
The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well.
“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.”
Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life.
“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.”
Niklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well.
He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended.
“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.”
Like Millerov, Niklowicz said finding balance was important.
“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.”
When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over.
“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.”
While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally.
“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.”
2020-21 Made in Michigan
June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read
PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)
Clio's Williams Caps Season of All Wins, All by Pin, with Finals Victory
By
Scott DeCamp
Special for MHSAA.com
March 5, 2023
DETROIT – Khloe Williams wasted no time securing her second career state championship during Saturday’s MHSAA Individual Wrestling Finals at Ford Field.
It took the Clio senior only 30 seconds to post a victory by pinfall over Kalamazoo Loy Norrix sophomore Heaven Cole in the 170-pound title match.
All four of Williams’ victories this weekend resulted in pinfalls that took a minute or less. In fact, all 32 of her matches this season resulted in wins by pinfall.
“I just wanted to do that this year. I just wanted to pin everyone,” said Williams, who won a Michigan Wrestling Association state title as a freshman, finished second in MWA as a sophomore and then runner-up again in last year’s MHSAA Tournament.
Immediately following her victory over Cole (14-2) on Saturday, Williams stopped long enough to conduct an interview, but she had places to be. Two mats over from hers, a Clio teammate was vying for a Finals title of his own.
“I was trying to watch Jacob,” she said about Clio senior Jacob Marrs, who was wrestling in the Division 2 190-pound final as Williams wrapped up her match against Cole.
Marrs lost a 4-2 heartbreaker in his championship match.
Williams and Marrs have known each other a long time and they’re cut from the same cloth, according to Clio coach Tony Vance.
He said Williams tends to be businesslike, and that she’s very talented – but she also puts in the work.
“Her and my 190-pounder (Jacob Marrs), I mean, they’re both very technical wrestlers and they grew up wrestling since they were 5, 6 years old, and they’ve been around each other for a long time,” Vance said.
Would you believe that wrestling isn’t necessarily Williams’ favorite sport? She’s been wrestling for 13 years. She followed in older brother Kam’s footsteps. He was a Finals runner-up in high school.
Softball is No. 1 for Khloe Williams now, however. She intends on playing it at Mott Community College.
Williams plays center field, showing that in addition to her prowess on the mat she can also cover some ground in the outfield.
When asked if it would be difficult to give up a sport like wrestling in which she’s had so much success, she just shrugged.
“Kind of, a little bit,” she grinned.
“She’s very humble. She just comes in the room and works hard – doesn’t really have much to say. She’s there every day. She puts her work in,” Vance said.
“That comes from her family. She comes from a very hard-working family. Her dad was a very good wrestler in high school, her brother was a state finalist in high school, so … she’s been around wrestling since she was 5 years old.”
100
Champion: Madison Nieuwenhuis, Plainwell, Fr. (34-7)
Decision, 4-3, over Mackenzie Burger, Mount Pleasant, Sr. (26-12)
Nieuwenhuis was dealing with a few broken bones in her left foot, but she wasn’t thinking about any kind of pain. As for thousands of eyeballs watching her from the stands, that was more stressful for her.
She suffered the injury a few weeks ago in practice.
“It was definitely nerve-racking,” she said. “Not as bad yesterday, but seeing all the people just right there watching you and you’re in the middle mat – it was definitely nerve-racking, but it also raised my spirits.”
105
Champion: Nakayla Dawson, Westland John Glenn, Fr. (41-2)
Fall, 3:33, over Natalie Gibson, Remus Chippewa Hills, Soph. (25-6)
Posting 41 victories in a freshman wrestling season is quite a feat. It’s almost as impressive as capturing a state title in one’s first year in high school.
Dawson accomplished both of those things.
“I just went out there and did me – didn’t really worry about who I was wrestling or what they placed or what their rank (was),” Dawson said.
110
Champion: Sky Langewicz, Algonac, Soph. (46-5)
Decision, 5-3, over Sunni LaFond, Gaylord, Soph. (30-15)
Langewicz captured her second Finals title in as many years, this time bumping up a weight class after winning at 105 pounds and finishing with a 19-0 record as a freshman.
On Saturday, she took a 2-0 lead in her Finals rematch against LaFond and rode it out.
“I think that’s the best part of it to be honest because, like, growing up I was always singled out, always, because I was the only girl,” Langewicz said. “I was always singled out, and I was always the only girl anywhere. It’s really cool to see this many girls. We grew enough to have our own, entire division, which is really cool.”
115
Champion: Faith Burgess, Grand Blanc, Soph. (29-3)
Fall, 2:49, over Morgan Irwin, Westland John Glenn, Sr. (30-7)
Moments after she captured the Finals title, Burgess raced up the stairs with one thing in mind.
“I was sprinting to my parents. It’s very big. It’s what I look forward to the most. I like celebrating with family and friends,” said Burgess, who noted she’s also been working on her diet and cardio plan.
“(I) kind of have faith in just my pursuit for the week – get it done.”
120
Champion: Cecilia Williams, Mason, Fr. (23-5)
Fall, 5:28, over Isabella Cepak, South Lyon East, Soph. (45-10)
Williams tore the UCL in her left arm in January, but she wasn’t feeling too much pain Saturday at Ford Field – she was feeling just fine after capturing a Finals title in her first try.
“When I got into the season, I was going to wrestle in the guys’ division at 113, but I tore my UCL and I actually have surgery Monday,” she said. “It didn’t heal in time for guys’ Regionals so I was like, ‘I’m going to (compete with the) girls.
“It’s hard to do cradles and stuff because it pulls on it, but it was easy today. It didn’t hurt it that much.”
125
Champion: Margaret Buurma, Fowlerville, Soph. (31-7)
Fall, 2:35, over Jamie Cook, DeWitt, Soph. (28-7)
Buurma captured her second-straight Finals championship, having collected the title at 115 last season. She did not take anything for granted, calling Cook “an amazing competitor.”
She leaned on her team to help pull her through the tough moments this season.
“I bonded with this team. They’re all, like, siblings to me. This team, it was definitely a different feeling. I hung out with these kids most every day,” Buurma said. “Even when we weren’t wrestling, we were doing something together. Even when I was upset, they were the ones there saying, ‘Hey, it’s OK, you’ve got the next one. Just focus on what’s ahead of you.’”
130
Champion: Angelina Pena, Milan, Jr. (21-5)
Decision, 5-0, over Tyler Swanigan, South Lyon East, Jr. (38-15)
Pena made it two Finals titles in a row, adding one at 130 pounds after winning it at 120 last season. This time, she defeated another reigning champ in Swanigan, who won the 130-pound title last season.
How can Pena possibly top that going forward?
“Well, maybe training harder over the summer and me getting straight pins (at Finals weekend) next year – we’ll see,” said Pena, who posted three pins Friday before earning her decision Saturday.
“I train with all my friends, who are girls state champs. I’d like to thank my dad and my mom, all my coaches who’ve put in the effort to coach me through the difficult times.”
135
Champion: Serenity Hayes, Whittemore-Prescott, Soph. (34-6)
Decision, 1-0, over Caylynn Chandler, Birch Run, Sr. (13-3)
Hayes had not defeated Chandler in any previous meetings, but she got the win Saturday when it counted most. Despite the earlier setbacks, she entered with confidence.
“A level to where I wasn’t cocky, but just enough to where I thought I could win,” said Hayes, who placed seventh at 130 pounds last year.
“Especially being only a sophomore and only (at the Finals) for a couple years, I’m really happy.”
140
Champion: Ryen Allen, Goodrich, Jr. (7-2)
Decision, 5-2, over Danni Swihart, Hanover-Horton, Sr. (35-7)
Allen finished second at 125 pounds last season after capturing a Michigan Wrestling Association championship as a freshman.
She didn’t like the feeling of being runner-up, so she went to work.
“I needed to put more work in. I was not the best that I could be and after I lost last year, I put in all the work I could,” she said. “I went and focused on nationals after, and after that I knew this year was going to be my year and I made it my year.”
145
Champion: Lydia Roope, St. Charles, Sr. (25-7)
Fall, 4:36, over Rihanna Venegas, Riverview Gabriel Richard, Soph. (23-5)
Roope trailed 4-2 in the third period when she surprised many – maybe even herself – by recording a pinfall.
“I don’t remember (which move she made) honestly. I don’t really remember. I just thought I was in neutral and I thought, ‘I have to score here,’” she said.
“It’s just amazing. My senior year … I don’t know if I’ll ever get a moment like that again on this stage. It feels absolutely amazing.”
155
Champion: Maddie Hayden, Caledonia, Fr. (25-4)
Decision, 7-5, over Brynn Green, Howell, Sr. (27-3)
After posting a hard-earned win over Green and capturing the title in her first try, it didn’t really hit Hayden until she looked up at her coaches and saw the joy in their faces.
All the hard work this season paid off.
“It’s a lot of ups and downs, obviously,” Hayden said. “I mean, everybody will tell you that, but I think the downs are really what helped me the most. Persevering through the downs really helped me get back up, and I really think that’s what’s shaped me into the wrestler I am now.”
190
Champion: Sabrina Nauss, Brighton, Jr. (13-0)
Fall, 1:09, over Gabriella Allen, Marcellus, Jr. (30-5)
Last season, Nauss received some fanfare for becoming the first female to win an MHSAA Individual Finals match at Ford Field.
This weekend, she was all business. On Saturday, she went to work and posted a quick pinfall.
“This one, I came in and I knew what I had to get done and I had laser focus. I got my first takedowns, and I just came in and did what I needed to do,” she said.
“Just staying focused and going out there and doing a job, just like normal – sticking to my basics.”
235
Champion: Mady Frisbie, Belding, Soph. (21-12)
Decision, 5-0, over Lillianna Garcia, Grand Blanc, Jr. (20-9)
After losing in this championship match last year, Frisbie went to work and came into this season with a different mindset. She guarded against “getting too cocky or getting too doubtful.”
She brought a growth mindset into this season and left with the championship. She learned some lessons.
“That it’s OK to lose. It really hurt when I lost last year, but I (learned) that losing makes you better and that’s not what it’s about, really. It’s not everything,” Frisbie said.
PHOTOS (Top) Clio’s Khloe Williams shows her chart after capping her high school career with a championship Saturday. (Middle) Milan’s Angelina Pena, left, and South Lyon East’s Tyler Swanigan lock up in the 130-pound title match. (Below) Whittemore-Prescott’s Serenity Hayes takes the mat for her championship bout. (Click for more from High School Sports Scene.)