After All-American Career, Rockford's Bennett Making Impact as Mat Mentor

By Dean Holzwarth
Special for MHSAA.com

July 25, 2023

ROCKFORD – Ben Bennett knew from an early age what he wanted his career path to be.

Made in Michigan is powered by Michigan Army National Guard.“I always wanted to coach,” the former Rockford High School wrestling standout said. “I think I have wanted to coach since I was in middle school. I wanted to be a college wrestling coach.”

Bennett, 33, is currently living out his dreams of becoming a collegiate coach as a member of the Central Michigan University wrestling program.

Bennett, one of the most decorated wrestlers in CMU history, is in his 10th season on 32-year coach Tom Borrelli’s staff.

“I was getting ready to graduate, and a position opened up,” Bennett said. “I think Coach Borrelli knew that I really wanted to stay involved in wrestling and get into coaching. I was fortunate enough to slide into that position, and he had enough faith in me to let me stay here.”

Before getting the opportunity to coach, Bennett amassed eight years of unbridled success at the high school and collegiate levels.

He was a three-time Individual Finals champion at Rockford and helped lead the Rams to a Division 1 team championship as a junior.

“I had a really good high school experience, and I really enjoyed wrestling for our head coach at the time, Don Rinehart,” Bennett said. “He coached for a long time, and we always had some very competitive teams.

“In 2007, my junior year, we won the team state duals, but every year we were really competitive and had multiple individual state champions. Those were the type of teams I was able to wrestle on, which made it pretty exciting and pretty fun when you have those types of guys around you.”

After excelling through the junior ranks, Bennett made an immediate impact for the Rams and captured the Division 1 championship at 140 pounds as a freshman.

However, the following year, he took third at 152 after losing a semifinal match 2-1.

That defeat was humbling for Bennett but also showed him how to handle adversity.

“At the time, in my eyes, the world was ending,” Bennett said. “You look back and it probably was more of a positive. It's good to have those things happen to you, and you face some adversity.

“And I think that's more relatable to life rather than just when you win all the time. I did a lot of winning, but when things are really important, sometimes it's good to fail, for things not to go your way because it will probably happen for the rest of your life.

“You have to learn how to respond and come back from that and handle it the right way and just get back to work. At the time, I remember how devastated I was, but looking back it probably was a positive thing long term.”

Bennett wound up collecting two more Individual Finals titles, at 160 and 171 pounds, to end his high school career and then was named Mr. Wrestler, receiving the award given to the top senior wrestler by the state coaches association.

“I wasn't even thinking that I might get that,” he said. “There are so many great high school wrestlers that come out every year, and thinking about the guys I wrestled … to be singled out as the one chosen for that award was pretty special.”

After graduation, Bennett took his talents to Mount Pleasant. He could’ve gone anywhere to wrestle, but found the right fit at CMU.

“I knew I wanted to wrestle in college, and it was close to home, which I liked,” Bennett said. “I didn't feel like I had to go across the country to have an opportunity to accomplish my goals. I felt like I could stay here and do that.”

Bennett is the only four-time All-American in CMU history and one of three Chippewas to have earned four individual Mid-American Conference titles.

Bennett twice earned the Chick Sherwood Award as CMU’s most valuable wrestler and was named the MAC Wrestler of the Year in 2012. He also had earned the MAC Freshman of the Year Award in 2010.

Bennett ranks sixth in CMU history with 121 career victories, and his career win percentage of .834 is fourth all-time. In 2013, he finished 31-2 for a .939 win percentage, the second-best in program history. He also won a school-record 30 consecutive matches during that season and finished a personal-best fourth at the national tournament.

Bennett wrestles Clarkston’s Adam Lauzun for the Division 1 title at 171 pounds that season.“At the time I was disappointed with how my career went, because I was never a national champion,” Bennett said. “But I think looking back on it, I have a lot more appreciation for what I did.

“As a coach, I realize how hard it is to have success at the college level, and every year you see great wrestlers not make the podium. Sometimes I’m shocked when certain guys don’t place, and it makes me appreciate how hard it is to be a four-time All-American, let alone place one time or multiple times.”

The transition to the coaching side was a difficult process for Bennett, but he knew he wanted to mentor other wrestlers the way his former coaches did with him.

“You put so much into the sport and you realize how much time other people invested and how important it was for me to do well, and so I guess for me it was a hard transition to make,” Bennett said. “You’re so competitive and so focused on yourself, but then being able to help these guys improve, get better and hopefully accomplish their goals was something I was looking forward to doing.

“I had so many people help me do that, and then I was able to be in their shoes and give back to these guys.”

Coaching has kept him involved in a sport he loves.

“And I get to continue to learn and grow and develop in different areas, not just wrestling-wise,” he said. “I get to meet a lot of great people through wrestling and coaching. The guys who come through our program are pretty awesome people.

“I’m pretty fortunate, and I've really enjoyed the coaching side of it, being in the wrestling room with these guys. Getting them ready for a match and going over things after a match. There is a lot that goes into it, but I really enjoy it.”

The love of wrestling for Bennett began at 6 years old, when he was coached by his uncle Tom Bennett – a former Division III All-American – and dad Doug.

“My uncle did a ton for me wrestling-wise, and my dad was the conditioning and discipline-type guy,” Bennett said. “Together it was a good mix. For as long as I can remember, I was always in really good shape. I loved wrestling right away.”

Bennett admits that he probably missed out on a lot when he was younger because he was determined to be the best and his life revolved around wrestling and training.

“It can be a tough way to live, but at the time that's what I wanted to do so that's what I did,” Bennett said. “When I was little my dad always told me that I'm not going to take you across the country to these tournaments if we are not training to win the tournament, not going to fill out the brackets, so my whole life the goal was always to be a champion.

“Going into high school my goal was to be a four-time state champion. I wanted to win the senior nationals, the junior nationals, and I won all those things. Going into college, in my mind, the next step was to be a national champion, and I don't think you realize how hard it really is, and I don't think I realized how hard it was to be an All-American.”

Bennett was promoted to CMU associate head coach last June after spending nine seasons as an assistant. He said the biggest difference with his new position is on the administrative side.

“I do a lot of scheduling and budgeting, things I didn’t do as much before in my years as an assistant coach,” he said. “I’ve taken the reins on some of these things, and it’s good for me to learn.”

Bennett is content with his current role at CMU and continuing to evolve as a coach under Borrelli. However, he hopes to one day take that next step as the head coach of a collegiate program.

“That’s my ultimate goal with coaching,” he said. “When that will happen, I don’t know. I guess I’m not in a hurry. When it happens, it will happen. I’m just trying to learn as much as I can right now.

“Coach Borrelli is an unbelievable coach, leader, mentor and role model, so I’m trying to learn as much as I can from him and soak up as much as I can from him until I get an opportunity somewhere to be a head coach. Right now I'm happy with where I'm at, and when that time comes, it will come.”

Bennett, 33, is engaged to former Chippewas field hockey player Erica Garwood. The couple has been dating for seven years and will get married next month.

“We’re excited, and I’m sure life will really change when we start having kids,” Bennett said. “But it’s good right now. We both went to school here, and she has a good job at an elementary school in town. We enjoy it up here.”

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PHOTOS (Top) Rockford’s Ben Bennett stands atop the podium at the 2008 Individual Finals, and now with fiancé Erica Garwood. (Middle) Bennett wrestles Clarkston’s Adam Lauzun for the Division 1 title at 171 pounds that season. (Current photo courtesy of Ben Bennett; 2008 photos from MHSAA Archives.)

2-Time Champion Langewicz Paving Historic Path Amid Growing Spotlight

By Paul Costanzo
Special for MHSAA.com

December 20, 2023

Sky Langewicz knows she’s part of something special. 

Bay & ThumbThe Algonac junior started her high school career the same year the MHSAA Girls Wrestling Finals debuted. And as she’s brought home a pair of Finals titles to cap her first two years, she’s also watched the sport grow rapidly around her.

“There were other girls state tournaments, so I always knew I could do that,” Langewicz said. “But I’m really thankful my freshman year was the first year. … It’s kind of cool to be part of it all happening. It happened so fast. I went from being one of the only girls in youth wrestling, now there are women’s high school teams around me. It’s cool to see all these girls joining. It’s really cool to be part of it.”

Langewicz is not just part of it – she’s one of the best, not only in the state, but the nation in a sport that’s booming. She’s ranked No. 11 in the nation at 110 pounds by FloWrestling and has built up an impressive resume over her first two seasons.

Her two Finals titles – at 105 and 110 pounds – are joined by a pair of MUSAW Freestyle state championships. During her sophomore year, she won the Michigan Grappler Fall Classic and placed fourth in the USAW Central Regional Championships. She also placed second in the Macomb County Invitational and third in the Blue Water Area Conference championships, both boys tournaments.

She’s never lost a girls high school match, and this season, she’s off to a 6-3 start at 113 pounds, with all her matches coming against boys. Two of her three losses came to unbeaten wrestlers. 

Most of her matches are still wrestled against boys, and she’s OK with that. She was 42-5 a year ago against the boys – 14-0 against girls – and her freshman year she was torn on whether to enter the boys or the girls MHSAA Tournament before ultimately deciding to become part of history.

“That was the big question,” said Langewicz, who was 19-0 against girls as a freshman. “That wasn’t completely my decision, but I thought it was better to win it in the girls than to be a boys state placer.”

Both of Langewicz’s Finals titles finished with wins against Gaylord’s Sunni LaFond. Langewicz won 5-3 in the 2023 Finals, and 3-0 in 2022.

Langewicz’s arm is raised in victory.She isn’t sure what weight class she will eventually wind up at for this year’s tournament, but seeing LaFond, who is also a junior, is certainly a real possibility.

“I think it’s pretty cool to have that rivalry,” Langewicz said. “It’s a pretty big part of wrestling, to have a rivalry like that.”

A girls rivalry is fairly new for Langewicz, as she’s been competing against the boys her entire life. She played quarterback on a boys football team in third grade, and in her first youth wrestling season, mostly against boys, she went 15-3.

“It was pretty quick,” Algonac coach Brian Ranger said of when he knew Langewicz could be special. “I knew if I could just point her in the right direction, and do what I can here locally, she had the ability. It was just a matter of making it happen.”

While Clawson’s Katlyn Pizzo, a two-time MHSAA Finals qualifier and 2017 placer, is the one girl Langewicz remembers watching compete when she was younger, Langewicz’s older brothers really sparked her interest in the sport.

“I always went to their tournaments and always thought it was fun,” she said. “I was already involved in other sports, football was one of those, and those boys were my friends, so I wanted to be part of it.”

Now, however, Langewicz is giving girls in Algonac and around the state someone to look up to as their interest in the sport grows. Among them is Ranger’s daughter, Emma, a third grader in Algonac’s youth program.

That’s not lost on Langewicz.

“I feel like I have a lot of responsibility with that,” she said. “Knowing that I have a lot of girls, even in Algonac, there are so many that look up to me, and so many that tell me they started wrestling because they saw me.”

As Langewicz handles the duties of being a role model, she’s also chasing her own dreams on the mat and juggling decisions about her future. 

As a junior, what happens after high school is still an open question. But it’s not just where Langewicz will go, but if she will wrestle at all.

She’s undecided on that, currently, as even though the number of women’s collegiate wrestling programs is growing, it’s still relatively small. That means finding the right athletic and academic fit is tougher, and Langewicz – who has spoken with multiple colleges – currently wants to become a chiropractor. 

Whether or not she chooses to wrestle in college, she has a chance to become part of an exclusive club.

Thanks to great timing – and great wrestling – Langewicz has a chance to become one of the first four-time girls MHSAA Individual Finals champions. Both her and Fowlerville’s Margaret Buurma are on pace through two years. 

“That’s the vision,” Ranger said. “She’s good enough, she just has to believe in herself. Now that she’s done it a couple times, she knows that she’s good enough. There are so many factors – being healthy, having great training partners in the room. She does a lot in spring and summer. We’re excited for her to have a chance at No. 3 this year, then hopefully there’s a chance to win four.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Algonac’s Sky Langewicz, left, wrestles Gaylord’s Sunni LaFond during last season’s Individual Finals at Ford Field. (Middle) Langewicz’s arm is raised in victory. (Click for more from High School Sports Scene.)