White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Visser Relishing Rockford Run In Return After Missed Season
By
Dean Holzwarth
Special for MHSAA.com
November 20, 2024
ROCKFORD – The Rockford volleyball team is in the midst of an impressive postseason run, and just two wins away from a Division 1 championship.
Senior Layla Visser is beyond grateful for the opportunity to be a part of it after an injury derailed her junior season.
Visser missed it entirely after having shoulder surgery. She didn’t return to the court until midway through this fall, but has been a major contributor in the team’s success as the Rams enter Thursday’s Division 1 Semifinal against Fenton (30-2) at Battle Creek’s Kellogg Arena.
“It’s amazing to be back,” Visser said. “I love volleyball more now than I ever have.”
Visser started feeling pain in her right shoulder following her sophomore season. Doctors discovered that she had a torn labrum, rotator cuff and biceps tendon.
Being away from the sport she loves took its toll.
“It was a lot harder than I expected it to be, but it really pushed me,” Visser said. “It was really emotionally and mentally hard, unlike anything I’ve ever been through because volleyball is my passion and my identity. So not being able to play or be a part of that was hard.
“All of these girls are really special to me, and I’ve been playing with them for a long time now. To finally be able to be on the court again with them and playing at a high level feels really good and special.”
Rockford junior Liv Hosford is thrilled to have her friend and teammate back on the court, helping the Rams in their pursuit of the program’s first Finals title since 2011.
“It’s definitely huge to have her back, and even when she wasn't playing she was a huge part of our team with her positivity on the bench and keeping the energy up and giving us extra motivation sometimes when we didn't have any,” Hosford said. “She’s been a huge part of our team and our success with her wall of a block, and her hits are becoming so good.”
Rams coach Kelly Delacher said Visser has been a welcome addition to a team abounding with veteran experience and young talent.
“She didn’t play at all last year and the first month of this season, so it was incredible to get her back,” he said. “We converted her to a middle hitter, which she has never played before, but she has been great as far as leadership and blocking and giving us some offense out of the middle.”
Rockford (39-9), which has dropped only two sets during the MHSAA Tournament, swept Traverse City Central 3-0 in a Division 1 Quarterfinal.
A grueling and lengthy third set saw the Rams prevail, 36-34.
“That was the longest single set I’ve been a part of, but they were a very solid team with some scary hitters and our kids came out and were focused from point one,” Delacher said. “We did a good job of exploiting a couple of matchups, and our outside hitter Mallory Wandel had a big night with 27 kills.”
Depth and talent, combined with a tight-knit bond, have been staples for the Rams.
“I knew right from the beginning that we had something special,” Delacher said. “We had a great mix of seniors with some young talented players, and I give a lot of credit to our captains and our seniors for creating a great chemistry and bond where they are not worried about their individual goals. They just want to win and support each other in the process.”
Hosford echoed those sentiments:
“One of the biggest things is our team chemistry,” she said. “I feel like we are a big family, and we’ve clicked from the first practice and we've continued to build that. We just have so much trust in each other, and we are all working toward the same goal.
The Rams, who won the Ottawa-Kent Conference Red title this year, have appeared in the Finals twice since that championship run in 2011. They were Division 1 runners-up in 2018 after a loss to Lake Orion, and Class A runner-up in 2016 after falling to Novi.
“There are very good teams left in Fenton, which has had a great season with only a couple of losses, and Northville and Marian on the other side of the bracket are very good teams,” Delacher said. “It’s going to take us playing our best volleyball, and I believe our kids our starting to believe that. We’ve matched up against four straight ranked opponents, and we’ve played pretty well so I feel like our confidence is pretty high. We feel like we have as good a chance as anybody.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Rockford celebrates its Quarterfinal win over Traverse City Central on Tuesday at Big Rapids High School. (Middle) Layla Visser (1) winds up for a kill attempt with Izzie Delacher setting and Liz Hosford (14) also approaching the net. (Photos by Miles Postema.)