White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Kalamazoo Christian Continues to Inspire, Taking Final Step for 1st Title
By
Paul Costanzo
Special for MHSAA.com
November 18, 2023
BATTLE CREEK – The ball hadn’t stopped bouncing before the tears came for Holland DeVries.
The Kalamazoo Christian senior’s spike caromed off a Traverse City St. Francis block Saturday, spinning to the ground to end the Division 3 Volleyball Final at Kellogg Arena.
DeVries immediately turned, emotions taking over her face, and joined her teammates in a pile on the court.
“I’ve been on this team for four years, and we’ve worked so hard – I’ve been playing since sixth grade with six of these seniors,” DeVries said. “It just means so much to us, because this is all we’ve worked for since we were literally 10 years old. It just means so much.”
DeVries and the Comets defeated St. Francis 26-24, 16-25, 25-23, 25-20 to claim the first volleyball title in school history. It came a year after they were runners-up, losing in four sets against Pewamo-Westphalia.
Earlier in the week, the Comets slayed that dragon, downing the Pirates in a Quarterfinal, but they weren’t satisfied until coach Carlie Southland was handed the Finals championship trophy.
“Especially for our seniors, we had six of them this year, and this was their last shot,” Southland said. “We made it a goal to win the state Finals, so it feels extra good to have done that. We watched a lot of film from last year and said, ‘What are the reasons that we lost?’ We watched that film, we picked out those reasons and said, ‘OK, we’re going to work on those reasons this year at the beginning of the year to make sure we are ready to come back here again this year.’”
The main takeaway? Mental toughness.
DeVries said she and her teammates knew that had to be a focus if they were going to achieve their goals, and it was apparent Saturday, as it was tested early and often.
Kalamazoo Christian didn’t take a lead in the first set until 25-24, as it fell behind 13-3.
After chipping away and spending most of the set down a single point, a kill from DeVries and an emphatic block by Hayden Deming gave the Comets the 26-24 victory in the set, which featured seven kills from Makenna Ekkens.
While St. Francis won the second set going away, the third and fourth were back and forth throughout, but it was the Comets who found a way to come out ahead in each.
“My team literally just was so good and pushed through,” DeVries said. “We didn’t play the best that we’ve played all tournament, but I still think that it shows that even when we’re not playing great, we can still push through and still win. We’ve been working a lot on mental toughness, and I think we did well on that tonight.”
DeVries finished with 16 kills and 27 digs for the Comets (43-6-3), while Ekkens had 17 kills and 14 digs. They’re two of the six seniors, joined by classmates Mackenzie Ash, Lola Stecker, Jovie Cochran and Sophia Nash.
All six contributed to the program’s first Finals title.
Cochran finished her last match with a team-high 28 digs, while Stecker had 39 assists and 11 digs. Ash had four total blocks, and Nash had five digs.
“It makes me so emotional, because I know that there’s younger girls now that look up to us a lot,” DeVries said. “I know that there’s 40-something girls trying out for the team. That just shows that we’ve inspired them to play, and I hope that this program keeps building on and on.”
Annelise DeJong added 11 kills for Kalamazoo Christian.
St. Francis also was seeking its first title, having been Class C runner-up in 2012. With just two seniors on the roster and several sophomore contributors, however, the future looks very bright.
It was one of those seniors, Garnet Mullet, who tied for the team lead with 15 kills for St. Francis (38-10-1), to go along with 18 digs.
Quinn Yenshaw also had 15 kills and added 19 digs for the Gladiators, while Reese Jones had 24 assists and 19 digs, and Tessah Konas had 15 assists.
“Our focus has been on shifting our culture to playing for each other instead of ourselves for a long time,” St. Francis coach Kathleen Nance said. “They really owned that. I think that we’re just going to continue to climb.”
PHOTOS (Top) Kalamazoo Christian players hoist their Division 3 championship trophy Saturday at Kellogg Arena. (Middle) Kalamazoo Christian's Holland DeVries (5) attempts to block a kill attempt by St. Francis' Claire Hurley (9). (Below) Jovie Cochran (8) and Makenna Ekkens celebrate. (Photos by Hockey Weekly Action Photos.)