White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Pioneers Conquer Title Territory
November 23, 2013
By Geoff Kimmerly
Second Half editor
BATTLE CREEK – The East Grand Rapids High School trophy case is so full, it’s reserved for awards celebrating only those teams that win MHSAA championships.
There are more than 120 trophies already in the case. And the Pioneers’ volleyball team finally can claim a spot among them.
In what was nearly the closest a three-set match could go, East Grand Rapids claimed its first MHSAA title by edging Bloomfield Hills Marian 25-22, 25-22, 25-20 in the Class A Final on Saturday at Kellogg Arena.
The Pioneers twice had made MHSAA Semifinals – in Class B in both 2010 and 2011 – and then last season, when seemingly on the verge, moved into Class A. But instead of being disappointed, East Grand Rapids relished the new opportunity.
“Moving to Class A, a lot of people didn’t expect a lot from us. A lot of people took the scary, ‘Oooohh, you’re going to Class A.’ But we didn’t take it as scary at all. We embraced it,” Pioneers outside hitter Caroline Knooihuizen said.
“Knowing we were even going to states, we had made history. But the job wasn’t done yet. ... It’s just crazy knowing we added on to our state championships at our school. It wasn’t any other trophy; it was our first volleyball championship.”
East Grand Rapids entered the tournament ranked No. 8 in Class A and finished 50-5-3. The Pioneers beat No. 4 Rockford and No. 6 Northville on the way to Saturday before surviving repeated challenges from No. 3 Marian, which finished 50-16 after advancing to its first championship game since 2010.
Coach Christine Grunewald also improved her career record this weekend to 351-60-4, and had plenty of experience to draw upon in bringing the Pioneers back to Battle Creek – she not only coached the second of those Semifinal teams but Lakewood’s winter 2007 semifinalist as well.
And it couldn't have hurt that East Grand Rapids had faced, and swept, Marian in a tournament match this fall.
“I think this whole year has been a little bit different in our approach. We’re really focusing on controlling the volleyball when it’s on our side of the net, becoming really skilled at the out-of-system ball ... and I think we did a really good job this year on doing that,” Grunewald said.
“We wanted to be the best defensive team in the state, and I think we are, and I think we’ve proven that. We have a few big girls, but the rest of us are just scrappy. That was one of our goals, to be the best defensive team and wear those other big teams out.”
Aside from the first point in the first set, East Grand Rapids never trailed in that game or the third. The Pioneers did get down five points midway through the second set before outscoring Marian 10-4 to turn the game’s direction in their favor.
It’s no coincidence the team’s three statistical leaders were seniors. Knooihuizen led East Grand Rapids with 15 kills to go with nine digs, and Miss Volleyball finalist Maeve McDonald had 27 assists, eight kills, 13 digs and three blocks. Senior Jordan Clappison added nine kills. Together, they kept the ship steady.
“They stayed in the moment. They didn’t get ahead of themselves,” Grunewald said. “And when we needed some big plays from other players, they did it. And I just can’t believe we’re here in three.”
The Mustangs also were keyed by their set of experienced leaders – senior hitter Jessie Kopmeyer had 10 kills and seven digs and senior hitter Paige Carey added seven kills.
But they were two of only four seniors, and the majority of the team’s other top contributors Saturday should be back in 2014 – including junior setter Meghan Cotant (26 assists, 11 digs), junior hitter Alannah Barash (seven kills, seven digs) and sophomore libero Delaney Backonen (18 digs).
PHOTOS: (Top) East Grand Rapids players celebrate their first MHSAA volleyball championship at Kellogg Arena. (Middle) Marian’s Alannah Barash prepares to smash a potential kill Saturday. (Below) East Grand Rapids libero Jamie Wolffis connects on one of her 14 digs in the Final.