White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Bronson Finds Class C Championship Mix
November 21, 2015
By Geoff Kimmerly
Second Half editor
BATTLE CREEK – Alexa Ratkowski wears jersey number 1, and so she was first through the hug line as Bronson accepted its Class C championship medals Saturday at Kellogg Arena.
She had a smile across her face until she hugged coach Jean LaClair and the first tears fell. Every teammate following her seemed to drop a few more.
Bronson often wasn’t the tallest or most physically intimidating team on the volleyball court this season, and especially the last few weeks. The Vikings even had to make up for graduating an all-state hitter this spring.
But they had other ingredients that make an MHSAA champion – most notably chemistry to go with a skillful mix of seniors through freshmen and an all-state setter like Ratkowski, who had 34 assists plus six kills in leading Bronson to a 3-0 sweep of reigning champion Monroe St. Mary Catholic Central – 25-22, 25-21, 26-24 – for its first title since 2009.
“Working together and just building with one another; all summer this is what we’d look forward to,” said Ratkowski, who ended this season with the third-most assists in MHSAA rally scoring history. “Playing throughout the season, we knew we were number one. But rankings didn’t mean it. It all came down to the state title and how we performed, and I think we performed to our ability.”
The Vikings did indeed hold the top ranking in Class C for the final two months of the season, finished 57-10-3 and added a league title after not winning their conference or making it out of their District a year ago for the first time since the winter 2006-07 season.
It was about a month into this fall that LaClair – who has coached at three schools over 22 seasons and went over 1,000 career wins in October – saw the makings of a championship contender.
“Early on in the season I think they were frustrated. But we have some freshmen, sophomores playing key roles, and it really took them some time to get into the mold of what varsity volleyball is all about,” LaClair said. “They get along so well. In girls sports, team chemistry is more important than anything else.
"The other thing, I think, is we have a lot of depth. I had some kids who came off the bench today to do some great things for us. That ability to go through 10 or 12 deep really helps in a big match like this.”
It definitely helped during Saturday’s first set as Bronson got down by as many as nine points. Senior outside hitter Kirin Cekander – who LaClair calls the team’s “energizer bunny” – admittedly got off to a rough start. But some switches helped the Vikings pull together a 21-9 swing to win the first set – with Cekander getting kills for two of the final four points.
“The first game just set the stage in all of us,” Ratkowski said. “We were down by eight, and we said this is not it. We’re not letting down.”
Bronson trailed again by two points midway through the second set, but broke away for the final four points, including a pair of kills by sophomore outside hitter Kiana Mayer.
The teams were tied 24-24 in the third set before junior Jill Pyles and then Cekander drove the final points home.
“All the sets were close. It was different for us; we had leads. Maybe that was the difference – we had too many leads in each set,” SMCC coach Karen O’Brien said. “We just couldn’t finish them. We just couldn’t put them away. A couple points here, a couple points there really was the difference.”
Cekander finished with 11 kills and Pyles had nine, but Mayer added eight and junior Allison Sikorski added seven. Cekander also had a team-high 15 digs.
“We have a lot of people who can come off the bench and play like they’ve been playing the whole game,” Cekander said. “We have a lot of people practicing in different places, so we have four outside hitters and a lot of people who can hit back and a lot of middles. We have a really good, flexible team.”
Senior Skylar Iott led three Kestrels in double-figure kills with 15, while seniors Regan Hodgson and Nicole Pollzzie both added 10. Senior Abby Thompson had 15 digs.
St. Mary (37-9-1) played in its eighth MHSAA Final but first with former assistant and Division I college head coach O’Brien running the program. She inherited a strong group of seniors she and retired coach Diane Tuller nurtured last season who then came up big this fall.
“After last year, losing as many seniors that contributed a lot, our seniors stepped up this year,” O’Brien said. “Skylar, Nicole, Regan, Abby and then Rose (Kemmerling) – Rose was our manager last year. You go from manager to being setter in the state finals. I think that just says a lot about her character.”
PHOTO: (Top) Bronson’s Kirin Cekander tries to drive the ball through the block of Merina Poupard (15) and Nicole Pollzzie. (Middle) SMCC’s Skylar Iott goes for a kill with Bronson’s Kiana Mayer (10) and Jill Pyles blocking.