White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Italian Exchange Student Cerma Lends Big Swing, Enthusiasm to Escanaba
By
John Vrancic
Special for MHSAA.com
October 31, 2023
ESCANABA — Andrea Cerma is not new to volleyball.
Playing at Escanaba High School, this fall, however, was a new experience for the exchange student from Italy.
The senior left-handed hitter made the most of her opportunity while becoming one of the team’s leaders. Escanaba’s season came to an end Monday with a Division 2 District loss to Houghton.
“Andrea has brought a lot of passion,” coach Adam Lambert said. “She celebrates every point, which is something Escanaba has struggled with. Here, they celebrate the big points. I think some of it has rubbed off on the other girls. It’s contagious.”
There are no school-sponsored teams in Italy, where athletes instead play on club teams.
“The culture is completely different,” Cerma said. “We play outside. It would be warm over there for Michigan people. We also get a lot of wind. The wind has zero effect when you play inside, but it’s more of a factor outside.
Cerma is a left-handed hitter and said she believes that threw opponents off at first. Also an 88-percent server, she averaged five kills, three assists and three digs a game and had a 1.71 serve receive rating through the end of the regular season last week. She collected six kills in a 3-0 victory over Menominee and added seven kills and five assists in last Tuesday’s 3-1 (25-23, 20-25, 25-17, 25-22) loss to Marquette.
“Andrea is our leading scorer,” Lambert said last week. “She’s very coachable and not afraid to ask questions if she doesn’t understand a drill or an assignment.
"Over there, they do more stretching. Here, teams shake hands and go home after the matches. Andrea does stretching after every match and leads the other girls in stretching, although it hasn’t really caught on here yet.”
“Andrea has brought a lot of excitement and new things to our team,” senior Aleaha Lambert added. “She has a great swing. We’re learning new ways to do things. Right now we need to work on reaching high and following through on our swings.”
Prior to last Thursday’s 3-0 loss (25-21, 25-14, 25-15) to Manistique, Cerma had 132 kills, 87 digs, 77 assists and 12 blocks on the season.
“Andrea has been real flexible,” Coach Lambert said. “We moved her to an outside hitter position which made it easier for her to get some shots. She had one perfect night where she didn’t have any hitting errors. She's a very accurate hitter. She had as many (as) 17-18 kills in one match. Other teams didn’t see that coming. She can see the court real well. Andrea has been a nice addition to our team.”
Cerma finished with three kills and three digs in Thursday’s regular-season finale against the Emeralds. She added two kills, an assist and three digs against Houghton in the closing 18-25, 18-25, 25-23, 23-25 defeat.
“(Manistique’s) energy is very high,” junior Lily Nelson said after that match. “They were paying attention to Andrea for sure. She’s a real good all-around player who brings a lot of energy to our team.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (top) Escanaba’s Andrea Cerma prepares to serve against Marquette on Oct. 24. (Middle) Cerma (13) ascends to kill the ball during a match against Manistique on Thursday. (Photos courtesy of the Escanaba Daily Press.)