White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Notre Dame Finishes Milestone Run
November 18, 2017
By Perry A. Farrell
Special for Second Half
BATTLE CREEK – Betty Wroubel is closing in on 1,000 victories at Pontiac Notre Dame Prep.
Victory No. 990 always will be special. It gave her a third MHSAA Finals title at the school since 2007.
The win came Saturday at the Class B Final against Lake Odessa Lakewood, last year’s runner-up to North Branch, in a 25-16, 25-17, 28-26 sweep at Kellogg Arena.
It was Notre Dame’s 53rd win in a row, as the team finished the season 64-2-2.
“If you noticed, the newspapers they stopped printing how many we had won in a row because the pressure was starting to get to the girls,’’ said Wroubel. “It is very impressive. They worked hard for that. If you had been at our practices this last week, we were working as hard as we did in August. Kudos to them.
“They are great kids. They are great volleyball players and better people. My two four-year seniors, Lauren Burnick and Gabby Shilling, suffered a disappointing loss their sophomore year. It was at that point they said it’s never going to happen again. We’re going to win a state title before we graduate. They led us.’’
The game featured two longstanding coaches in Wroubel, in her 24th year at the school but fourth decade on the sideline overall, and Kellie Rowland in her 23rd season leading the Vikings and with 1,028 victories under her belt.
When top-ranked Notre Dame defeated No. 2 North Branch in the Regional Final, many thought the winner would claim the Class B title.
It worked out that way.
With an athletic front line, the Fighting Irish established themselves early, building a 21-15 lead against the Vikings that was never threatened.
The loud pops heard throughout the arena were the sounds of the Fighting Irish hitters spiking the ball against the smaller Vikings.
Notre Dame’s lineup featured Shilling, a 6-foot-1 middle hitter; 6-2 outside hitter Madeline Chinn; 6-foot outside hitter and setter Natalie Risi and 5-11 Morgan Verheyen.
That trend continued in the second game as the Fighting Irish jumped out to a 16-10 lead, using its superiority at the net to frustrate the Vikings.
Facing elimination, the Vikings (47-6-2) were more competitive in the third game.
They extended a lead to 15-9 as the Fighting Irish were reeling for the first time.
But Notre Dame quickly turned matters in its favor, scoring nine of the next 11 points to retake the lead at 18-17.
Now trailing 21-19 Rowland had to take a timeout to regroup.
Lake Odessa fought to a tie at 23-23, forcing Wroubel to call a timeout.
The score would deadlock three more times before Risi killed the final two points of the match and this Michigan high school volleyball season.
Risi had 17 kills for Notre Dame Prep, and Shilling 12. Burnick had 42 assists.
“We went into every game thinking if we trusted the process, trust the basics, we’d come out with this win,’’ said Fighting Irish junior Maria Famularo. “Our two seniors that have been on the varsity for four years have done an amazing job welcoming us.’’
Seniors Breanna Wickerink and Alivia Benedict capped strong careers for Lakewood with 10 kills apiece. Senior setter Kayla Sauers closed with 32 assists.
PHOTOS: (Top) Notre Dame Prep’s Gabrielle Schilling (9) and Maddy Chinn (16) put up a strong block as a Lakewood hitter begins her swing. (Middle) The Fighting Irish’s Morgan Verheyen prepares to connect.