White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Volleyball Joins GR Christian Title Lore
By
Paul Costanzo
Special for MHSAA.com
November 17, 2018
BATTLE CREEK – Maria Bos’ eyes locked onto the MHSAA Division 2 volleyball championship trophy Saturday like they had locked onto every ball set her way that afternoon.
Although rather than spike it to the ground like she successfully did 21 times in the championship match, she joined her Grand Rapids Christian teammates in embracing and lifting the wooden mitten that previously had eluded the program.
“It doesn’t honestly feel real,” the senior outside hitter said. “You’re very tense the entire time, but still relaxed at the same time. All that tension just kind of lets itself go all at once, and I’ve been dreaming about this for all four years of high school. For it to finally happen on the last match of my senior year, it gets me, and it’s just the best.”
The Eagles swept 2017 Class B champion Pontiac Notre Dame Prep 25-19, 25-18, 25-21 at Kellogg Arena to claim the first Finals championship in program history. It also was the first time the Eagles had ever played in a Final, and rather than shrink from the moment, they soared.
“We kind of in our minds projected that we would be here,” Eagles coach Tiffannie Gates said. “We knew Notre Dame Prep was an amazing team, so we just talked about before we came out, no fear, just play aggressive, play to win and don’t try to worry about the outcome. Just play hard.”
Grand Rapids Christian (46-5) entered the postseason ranked No. 1 in the division, but the level of dominance against a veteran Irish team that had won 54 straight matches stunned most observers.
“We talked about mentally preparing for the fact to go five, and that it could be 16-14 in the fifth, and to not get down if they started to get a point run,” Gates said. “We made sure we played a very tough schedule this year, and we’ve beaten some really good teams, so we felt confident that we could battle these guys.”
The Eagles took control of all three sets relatively early, and then stifled any Irish attempt at a big run to get back into it – even in the third set when Notre Dame Prep made most every point interesting.
“They’re a very good team, as I’ve said all along, and they played well today,” Notre Dame Prep coach Betty Wroubel said. “We had a few hiccups. Every time we started to make a little bit of a run, we had an unforced error that would give them the ball back. I’m so proud of our kids; we had an awesome season. They played well, and we’re here – a lot of teams wish they were here. I’m proud of our kids. It’s the end of an era for these three seniors (Natalie Risi, Maria Famularo and Maddy Chinn), and that’s the saddest part.”
Chinn, who was named Miss Volleyball earlier this week, and Risi, who also finished in the top 10 in voting for the award, managed to get theirs in the attack, with Chinn tallying 17 kills and Risi 14. But the Eagles did a good job of staying away from Chinn’s blocking by attacking from multiple angles.
“That’s been our thing all year, running a fast offense,” Gates said. “I noticed that Betty moved Maddy to the right side to stop our outside hitters, so we did a good job of passing well enough to where we could run them out of the middle and avoid her big block for most of the night.”
Addie VanderWeide had 17 kills for the Eagles, adding three blocks. Lauren Peal had 12 digs, and Jordyn Gates had 38 assists and 29 digs to help her mom get her first coaching title.
“It was awesome,” Tiffannie Gates said. “I feel like they’re all my children right now. I really can’t point one out, I’m so proud of every single one of them. But, yeah, it was fun to be a part of it with her for sure.”
Risi added 12 digs for Notre Dame Prep (64-6), while Famularo had 14 assists and 14 digs, and Aly Borellis had 12 assists and nine digs.
PHOTOS: (Top) Grand Rapids Christian hoists its first volleyball championship trophy Saturday at Kellogg Arena. (Middle) The Eagles’ Maria Bos (2) and Olivia Nedd (3) put up a block as Notre Dame Prep’s Maddy Chinn follows through on a kill attempt.