White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
USA Standout Skilled for Every Season
By
Paul Costanzo
Special for MHSAA.com
December 28, 2018
Rylee Zimmer lightened her winter workload during her sophomore year, taking the basketball season off to focus more on volleyball.
It turned out to be a short-term move.
“I could make it to some of the games still, because I wasn’t quite as busy,” the Unionville-Sebewaing senior said. “But when I watched them play, I missed it, so I came back to play.”
Zimmer has finished her high school volleyball career and signed to continue playing the sport at Saginaw Valley State University. But her days as a Patriot are not over, as she is currently playing basketball, and in the spring will come back to her familiar spot on the softball diamond, where she is a returning all-state selection as a shortstop.
“I actually think (playing three sports) does help me,” Zimmer said. “Like in basketball, we’re working on jumping and we run a lot. It keeps me more in shape.”
It’s no secret, however, that volleyball is No. 1 for Zimmer. She plays for the Five:1 club during the winter and spring, and is currently balancing school, the club and basketball season. Sub out softball for basketball, and you have her spring schedule.
“Actually, it works out pretty good, because for girls basketball, we play on Tuesdays and Thursdays, and I have practice on Monday and Wednesday,” she said. “After basketball and softball practices, I drive to Clio and practice until 9 at night. I don’t have much downtime.”
Zimmer was a four-year starter for the Patriots volleyball team, and this fall she led the team to its first MHSAA Finals appearance – where it fell to four-time reigning champion Bronson in the Division 3 title match.
“When we were in eighth grade, when Erica Treiber (a volleyball All-American at Tennessee) was on the team, we went to Battle Creek with my family (for the Semifinals), and I never thought I’d be able to make it there,” Zimmer said. “This year, my senior year, when we started playing I thought, ‘This team is pretty good and can make it pretty far.’ It was so exciting to be able to make it to the last game of the season.”
On the season, Zimmer finished with 828 kills, 630 service receptions, 537 digs, 132 total blocks and 41 aces. It was her second straight season with more than 800 kills, and she finished her career with 2,332. Her career kill percentage was .374.
“Rylee is just an athletic player,” USA coach Teresa Rose said. “Last year, she was a captain, but this year she was a little more of a vocal captain. She never wanted to step on the seniors’ toes when she was only a junior. She’s very knowledgeable. She plays club at Five:1, she plays basketball, she plays softball – she's constantly doing something. Girls that only play one sport, they’re playing club, too, but they’re not using those other muscles you do while doing those other things. I think that really helps her be strong.”
Zimmer committed to Saginaw Valley late in her junior year, and signed during the early signing period in November. She said that playing at the next level was something she had dreamed of and thought could be a reality since she was moved up to varsity for volleyball as a freshman.
While playing three sports through high school has helped make her a better all-around athlete, she is looking forward to focusing on a single sport in college.
Rose also is excited to see what Zimmer can do at the next level.
“I’ve seen her play at this level, and she’s a standout,” Rose said. “To see her at the next level when she’s playing with everybody that’s that good, I can’t wait to watch her. Seeing her play with girls at the college level that are all volleyball players – that's all they’re doing – I think you’re going to see her be even more explosive than what she was this year.”
Before she moves on, however, Zimmer has more to do at USA. While the Patriots are 2-3 to start this season on the court, last winter Zimmer averaged 13.6 points and 9.8 rebounds per game to lead the team to the Class C Regional Final.
The USA softball team was a Division 4 semifinalist a year ago, with Zimmer playing a big part. She hit .445 in 38 games, with 27 extra-base hits (14 doubles, 11 triples, two home runs), 41 RBI and 53 runs scored. She has a career batting average of .429.
“I’m just excited to have fun and have one last year with the people I’ve always played with,” she said. “I’m excited to have one last season with them.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Clockwise from left, USA’s Rylee Zimmer spikes during this fall’s Division 3 Volleyball Final, Zimmer throws to first during last spring’s Division 4 Softball Semifinals and works for position in the post during a Class C Basketball District game. (Middle) Zimmer (4) celebrates her team’s Volleyball Semifinal win with her teammates. (Volleyball and softball photos by Hockey Weekly Action Photos; basketball photo by Varsity Monthly.)