White Pigeon's West Finds Multi-Success
By
Wes Morgan
Special for MHSAA.com
September 5, 2017
Before most high school students have blistered their fingertips on a hot Pop-Tart in a rush to get out the door and to school on time, White Pigeon sophomore Claycee West has already completed a rigorous cross country workout.
It’s not for love of the sport that West logs miles at 5:10 a.m. with longtime Chiefs coach Pete Mestelle. She doesn’t even like the sport. But with volleyball also demanding her precious time, the two-sport fall athlete gets in her workouts whenever she can. And in this case, it’s before the sun comes up.
When that doesn’t work with her packed schedule, she’ll squeeze in a run when the nets and the sun start to come down.
West, who had a phenomenal freshman year, which included a scholar-athlete award on top of three varsity letters and a trio of Berrien-Cass-St. Joseph Conference all-league team nods in volleyball, basketball and track & field, made the mature decision to tack on another athletic endeavor in order to see improvement in all the others.
“It’s just keeping me in shape,” said West, who also participates in club volleyball and basketball during the offseasons. “(Mestelle) really got me in shape for track season and he has put a lot of work into me. I couldn’t do anything without him. He’s helping me tremendously.”
It works both ways. Mestelle’s girls cross country teams in recent years have struggled to put enough runners on the course to register team scores. This year, though, the Division 4 Chiefs have more than 10 girls on the roster. West, with no long distance running experience, is already vying for the top spot.
She may not reap the same rewards right away as she did in her other sports, but West’s competitive nature won’t allow her to be just a participant.
“She is probably going to be our No. 1 or No. 2 runner,” Mestelle said. “It’s going to help her with her mind. It’s not just running; you have to think about what you’re doing. Her form has really come a long ways.”
West is grateful to Mestelle for making himself available so early in the morning and the commitment required to make playing two sports at once possible.
Mestelle made light of his pre-dawn pledge.
“It helps keep me young,” he said.
West is a middle and outside hitter for the volleyball team, she’s the returning point guard and leading scorer for the basketball team and she qualified for the 2017 Lower Peninsula Division 4 MHSAA Track & Field Finals in both the 200 and 400 meters last spring. Her time of 1 minute, 00.89 seconds in the 400 was good for seventh place and all-state status.
In hoops, West scored 236 points as a rookie with 43 assists, 58 steals, 14 blocks and 89 rebounds.
But cross country is an entirely new challenge.
“I love to win, and I’m very competitive,” West said. “Honestly, at first (in cross country) I wasn’t trying to win. We had our first meet last week and I did OK. It killed me to see how I did compared to how I perform in other sports. I think that will change because I want to win. It’s hard for me because I dislike running, so it’s a mental challenge more than anything.”
It may sound contradictory, but West claims the demanding schedule keeps her fresh mentally and physically.
“I think the biggest thing is that I don’t wear myself out,” she said. “I love what I do, but if I do one thing for way too long, I’m going to get tired of it. I love so many different things that it’s easy for me to change it up. It works out my body differently. I don’t overwork myself just in one area.”
In a time when the topic of sports specialization in high school is heavily debated, West is a case study in how a multi-sport experience has far more benefits than that of a one-track approach. And for a small school such as White Pigeon, that attitude is vital to fielding competitive squads.
“So driven,” White Pigeon girls basketball coach Brooke McClure said of West. “She works really hard. Anything you want in a kid, a student-athlete, she’s it. She’s been like this since she was a little girl. We’re really fortunate to have her. She inspires other girls to do better in school and in sports.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: White Pigeon's Claycee West awaits a serve during a volleyball match. (Middle) West works to get around a defender during last basketball season. (Photos courtesy of Wes Morgan.)
Change Keeps Byron Center Raising Game
By
Dean Holzwarth
Special for MHSAA.com
October 9, 2020
BYRON CENTER – The Byron Center volleyball team switched leagues this season, from the Ottawa-Kent Conference Green to the O-K White.
It’s been a change for the better.
The Bulldogs won conference and District championships last season, then was relocated to a conference that includes perennial state powerhouses Grand Rapids Christian and Lowell, as well as Forest Hills Central.
“This change for our conference was huge,” Byron Center senior libero Abby Boyle said. “Our past conference had some really great competition, but this year it’s really been a step up. It’s really been preparing us for some tougher games, and hopefully it will help us move forward past Districts and past Regionals and really make it far this year.”
Despite the increased level of competition, the Bulldogs have held their own.
They have been ranked as high as No. 2 in Division 1 and are currently 11-2 overall and 4-1 in the conference after suffering a tough five-set loss to top-ranked Grand Rapids Christian on Tuesday.
“It’s been a really good experience playing against the tougher teams,” senior middle hitter Anna Butler said. “When you play the harder teams, you really want to step up your game and you want to play to your highest potential. It has pushed us to be better every practice, and we’ve really improved every match.”
The Bulldogs returned nine players from last year, and the experience has helped the team thrive despite the decrease in games and early outdoor practices due to the current pandemic.
“Overall they’ve played very well, and we’ve competed against some very good teams,” Byron Center coach Katie Vander Meer said. “We beat Lowell, which is one of the top three teams in the state, and our two losses came against Grand Rapids Christian, which finished back-to-back state runner-up and is ranked No. 1. Forest Hills Central is another tough competitor.
“The girls are playing a very high level of volleyball, which is impressive to see with as little volleyball as we’ve played. We’ve only played 13 matches so far in comparison to a normal year where we would have 20-something in by now. I think where we’re at is very good.”
The Bulldogs led 2-1 in their match against Christian, but couldn’t close it out.
Vander Meer said lessons continue to be learned from those narrow defeats.
“I think we did a lot of things very well, but I think the wheels came off a little in the fifth set,” she said. “Obviously we came up short, but I think we are learning a lot from playing a team like that. I think we’re growing from playing a team like that, and I think we’re just going to keep getting better.”
The Bulldogs have been paced by Boyle and Butler, as well as juniors Taylor Humphrey (outside hitter) and Cierra Laska (setter).
Boyle leads the team with 190 digs.
“We have a great defensive foundation between Abby and defensive specialists Amanda Hilliker and Sara Zimmerlee,” Vander Meer said. “Their ability to read hitters and dig balls keeps us in games.”
Humphrey (179 kills) and Butler (102 kills) have provided solid play at the net.
“Offensively, they are our go-to hitters and can put balls away from anywhere on the court,” Vander Meer said. “Not to mention being helpful defensively with their ability to block balls. Marie Baar, Ryen Karel and Makenzi Bennett have stepped up in starting roles and have helped contribute to the front row.”
Laska has emerged as a dual threat for the Bulldogs with 258 assists and 41 kills.
“She has done a great job running our offense as well as being an offensive threat,” Vander Meer said. “Freshman Caroline Baker has also stepped up both defensively and in the setting role to allow more flexibility in our offense.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTO: Byron Center senior libero Abby Boyle has been among catalysts during the team’s 11-2 start. (Photo courtesy of the Byron Center volleyball program.)