TC Central Upholding Program Standards with Eye on MHSAA Tournament Goal
By
Tom Spencer
Special for MHSAA.com
November 8, 2024
Traverse City Central’s volleyball team is living the dream.
More aptly put, the Trojans are living the vision — that of third-year coach Emily Wilbert.
Central is 36-1-1 entering Saturday’s Division 1 District Final against Mount Pleasant and coming off a 25-22, 25-15, 25-13 win over crosstown rival Traverse City West. That was the Trojans’ fourth win over West this season and kept them on track to achieve perhaps their biggest goal – to advance in the playoffs farther than any volleyball team in the school’s history.
They are moving along living their vision clearly spelled out by Wilbert in a preseason letter to her team.
“I wrote a letter and read it to the 12 varsity players that made the 2024 varsity team the night we finished cuts,” Wilbert recalled. “In my letter I talked about standards. I talked to them about three things that were non-negotiable and that are all within their control – working hard, having a good attitude and supporting your teammates.”
Central wears a warm-up T-shirt every game with the words “WORK, ATTITUDE, SUPPORT.” The shirt was designed by captains Elyse Heffner and Marley Richmond, the only seniors on the squad, which is also coming off a third-straight Big North Conference championship. A third-straight District title is now in immediate site.
“We are starting to reap the benefits of our culture and our process,” Wilbert said this week as the Trojans entered postseason play. “We are committed to excellence in all we do. We are disciplined to the process and committed to the team – if we do these things, the results we want will follow.”
The Trojans will play one game at a time, but the result they really want is to win a Regional title for the first time. If they do that, they could get a chance to meet one of the teams that knocked them out of the playoffs the last two years – Rockford, which won its District again this year. Grand Haven, which knocked the Trojans out last year, already has been eliminated this week.
“We’ve made it to the Regional Final once before and our coach has told us our school, our volleyball team, has never won a Regional Final,” said Heffner, a dominating outside hitter for the Trojans. “We can’t look ahead. We have to focus on the games in front of us. We still have Districts.”
Heffner led the Trojans over West with 15 kills, 11 digs, one ace and one block. Richmond, the team’s setter, had 31 assists, 10 digs and two kills.
Central’s lone loss this year was to Rockford in an early-season tournament. While trying not to look ahead, a postseason win over the Rams would be special.
“I think it would be cool to get a chance to play Rockford again,” admitted Richmond. “Our previous times playing them, we haven’t been fully ourselves.”
The only other time Central was not victorious this year was in pool play of a tournament against Grand Rapids Catholic Central. Both teams took a game for a two-set draw, but Central advanced out of the pool play. The two teams met again later this season in another tournament pool play match, and the Trojans won both games.
Coming off an undefeated conference season, the Trojans are concentrating again on Mount Pleasant. They defeated Mount Pleasant 25-17, 25-20, at their home quad late last month. The District Final will be played back at Central. The Oilers defeated Cadillac in their semifinal at Cadillac. Central’s semifinal was at West.
The Trojans have won all of their matches at home this year. They’re excited to get back on the home court, where their coach also played for the Trojans. Wilbert enjoys coaching in the Trojans’ gym as much as she enjoyed playing there; it’s her favorite place to play.
“I love being a TCC Trojan alumni,” Wilbert proclaimed. “It feels special to have been part of this program, played four years on varsity and now to be coaching the varsity team.”
Wilbert started coaching JV volleyball at Central in 2010. When you add in the time watching her sister also play for Central, she’s been “connected to the program for over 25 years.”
During those 25 she also coached some JV at West and took a break to have twins, daughter Avery and son Grady, now age 6. She has hopes Avery will someday play volleyball for the Trojans.
Wilbert measures Central’s success by more than victories, although she’s quick to point out she’s a competitive person who likes to win.
“Coaching gives me the chance to unlock a young person’s potential to maximize their growth, teach them the skills and give them the tools to be successful as a student-athlete and beyond,” Wilbert said. “I encourage them and believe in them so they can believe in themselves and create memorable moments and memories they will cherish for a lifetime.”
Heffner and Richmond have provided strong leadership for the Trojans both on and off the court. Coming into District play, Heffner led the team in serving aces (70) and kills (456). She was also second in digs with 253. Richmond was tops during the regular season in assists with 889 and second in aces at 50.
Erica Heffner, a sophomore, came into the postseason with 252 kills and 230 digs. Junior Sydney Richmond was leading the teams in digs at 265. The Trojans were also getting strong serving from freshman Macaire Kudary.
Win or lose in the days ahead, the Trojans will hold their heads high and recall a fun season.
“We’ve had an incredible season,” Wilbert said. “It’s got to be fun. When your work hard and put in the time, the results sort of come.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City Central players, including Elyse Heffner (6), Adelae Nelesen (10) and Bella Hernalsteen (11) huddle before the start of a match this season. (Middle) Central’s Macaire Kudary (12) attempts to put a ball over a Cadillac block. (Below) The Trojans’ Marley Richmond (2) attempts a one-handed block against Gaylord. (Photos by Ryan Hernalsteen Photography.)
Sarafa Among All-Time Marian Stars, Greatest Setters in MHSAA History
By
Keith Dunlap
Special for MHSAA.com
September 29, 2022
BLOOMFIELD HILLS – Mayssa Cook said she had a suggestion for then 11-year-old Ava Sarafa upon first seeing Sarafa training on a volleyball court.
Cook knew Sarafa already had the tools to be an elite volleyball player, given her height and skills, but put a figurative bug in her ear while watching Sarafa go from doing hitting drills to setting.
“At the time she was a hitter,” Cook said. “After she set a few balls, we just kind of had a conversation that, ‘you should maybe take setting more seriously.’ Obviously from that point on, she did.”
No kidding.
Now a senior for annual state powerhouse Bloomfield Hills Marian, Sarafa is more than just the latest Miss Volleyball Award finalist and future Division I college player to come through the program.
Taking it further, even a program like Marian’s hasn’t quite seen a setter like Sarafa.
Earlier this season, Sarafa surpassed 4,000 assists for her career to become the 16th player in state history to eclipse that mark.
As of Tuesday, Sarafa had a little more than 4,300 career assists and said she has a goal of eclipsing the 5,000 mark, although the state record of 5,790 set by Novi’s Erin O’Leary might be out of reach.
Sarafa was the main distributor for Marian’s Division 1 championship-winning team last year and next month plans to officially sign to play in college for Kentucky.
Cook said Sarafa’s high school career got going right away when she pulled off the rare feat of cracking the starting lineup as a freshman.
“Very few setters really start their freshman year on varsity and play the entire time,” said Cook, who is in her fifth season as Marian’s head coach. “Ava had a composure and a maturity about her as a freshman, and with skills to back it up, that allowed her to be able to take on that role, and do it very well. Four years later, she’s been that much better every year.”
After taking to heart the suggestion to become a setter, Sarafa said it did take a few months to adjust to the nuances of the position.
However, it didn’t take her long at all to fall in love with it.
“I think the thing I really love about being a setter is being able to help benefit your teammates and put them in a really good spot to score,” Sarafa said. “Also being able to touch the ball every single play. It keeps you very involved in the momentum of the sport, and being able to run the court and know what’s going on with everyone. Being able to know your hitters personally (and) what they appreciate on the court has really touched me in a way. Having that control, pressure and insight on the game made me love it.”
Sarafa also embraces the strategic thinking and anticipation required to be a setter, which differs greatly from the demands of being a hitter or a libero.
“Setting, you need to look with peripheral vision, you need to learn where the blockers are and if they are jumping with your hitters,” Sarafa said. “I think it does (require) excess training to develop and work on.”
Marian is the two-time reigning champion in Division 1 and up to 27-0 this fall as naturally the heavy favorite to make it a three-peat come November. Sarafa actually is one of two Miss Volleyball candidates on the roster; Ella Schomer also is in the mix for the award given to the state's top senior.
Sarafa admitted it’s been a bit different going for three championships in a row with the huge target on Marian’s back, especially since the Mustangs as of Sept. 22 were ranked No. 4 nationally in the USA Today/American Volleyball Coaches Association’s Super 25.
“We need everyone to give 100-percent effort to succeed,” Sarafa said. “It’s not dependent on one person. It depends on everyone giving in to what we’re doing. When the playoffs start, we’re going to see teams that are very competitive and have a lot of great talent on their teams. Everyone just needs to realize that ‘this is it; what you’re doing right now matters.’ It’s just a big team effort, and we need to work for it.”
With one of the country’s top prep setters on Marian’s side once again, it will take one talented team to prevent a three-peat for the Mustangs.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Marian’s Ava Sarafa prepares to serve during last season’s Division 1 Final against Ann Arbor Skyline. (Middle) Sarafa, far right, celebrates a point with her teammates during the championship match win.