TC Central Upholding Program Standards with Eye on MHSAA Tournament Goal
By
Tom Spencer
Special for MHSAA.com
November 8, 2024
Traverse City Central’s volleyball team is living the dream.
More aptly put, the Trojans are living the vision — that of third-year coach Emily Wilbert.
Central is 36-1-1 entering Saturday’s Division 1 District Final against Mount Pleasant and coming off a 25-22, 25-15, 25-13 win over crosstown rival Traverse City West. That was the Trojans’ fourth win over West this season and kept them on track to achieve perhaps their biggest goal – to advance in the playoffs farther than any volleyball team in the school’s history.
They are moving along living their vision clearly spelled out by Wilbert in a preseason letter to her team.
“I wrote a letter and read it to the 12 varsity players that made the 2024 varsity team the night we finished cuts,” Wilbert recalled. “In my letter I talked about standards. I talked to them about three things that were non-negotiable and that are all within their control – working hard, having a good attitude and supporting your teammates.”
Central wears a warm-up T-shirt every game with the words “WORK, ATTITUDE, SUPPORT.” The shirt was designed by captains Elyse Heffner and Marley Richmond, the only seniors on the squad, which is also coming off a third-straight Big North Conference championship. A third-straight District title is now in immediate site.
“We are starting to reap the benefits of our culture and our process,” Wilbert said this week as the Trojans entered postseason play. “We are committed to excellence in all we do. We are disciplined to the process and committed to the team – if we do these things, the results we want will follow.”
The Trojans will play one game at a time, but the result they really want is to win a Regional title for the first time. If they do that, they could get a chance to meet one of the teams that knocked them out of the playoffs the last two years – Rockford, which won its District again this year. Grand Haven, which knocked the Trojans out last year, already has been eliminated this week.
“We’ve made it to the Regional Final once before and our coach has told us our school, our volleyball team, has never won a Regional Final,” said Heffner, a dominating outside hitter for the Trojans. “We can’t look ahead. We have to focus on the games in front of us. We still have Districts.”
Heffner led the Trojans over West with 15 kills, 11 digs, one ace and one block. Richmond, the team’s setter, had 31 assists, 10 digs and two kills.
Central’s lone loss this year was to Rockford in an early-season tournament. While trying not to look ahead, a postseason win over the Rams would be special.
“I think it would be cool to get a chance to play Rockford again,” admitted Richmond. “Our previous times playing them, we haven’t been fully ourselves.”
The only other time Central was not victorious this year was in pool play of a tournament against Grand Rapids Catholic Central. Both teams took a game for a two-set draw, but Central advanced out of the pool play. The two teams met again later this season in another tournament pool play match, and the Trojans won both games.
Coming off an undefeated conference season, the Trojans are concentrating again on Mount Pleasant. They defeated Mount Pleasant 25-17, 25-20, at their home quad late last month. The District Final will be played back at Central. The Oilers defeated Cadillac in their semifinal at Cadillac. Central’s semifinal was at West.
The Trojans have won all of their matches at home this year. They’re excited to get back on the home court, where their coach also played for the Trojans. Wilbert enjoys coaching in the Trojans’ gym as much as she enjoyed playing there; it’s her favorite place to play.
“I love being a TCC Trojan alumni,” Wilbert proclaimed. “It feels special to have been part of this program, played four years on varsity and now to be coaching the varsity team.”
Wilbert started coaching JV volleyball at Central in 2010. When you add in the time watching her sister also play for Central, she’s been “connected to the program for over 25 years.”
During those 25 she also coached some JV at West and took a break to have twins, daughter Avery and son Grady, now age 6. She has hopes Avery will someday play volleyball for the Trojans.
Wilbert measures Central’s success by more than victories, although she’s quick to point out she’s a competitive person who likes to win.
“Coaching gives me the chance to unlock a young person’s potential to maximize their growth, teach them the skills and give them the tools to be successful as a student-athlete and beyond,” Wilbert said. “I encourage them and believe in them so they can believe in themselves and create memorable moments and memories they will cherish for a lifetime.”
Heffner and Richmond have provided strong leadership for the Trojans both on and off the court. Coming into District play, Heffner led the team in serving aces (70) and kills (456). She was also second in digs with 253. Richmond was tops during the regular season in assists with 889 and second in aces at 50.
Erica Heffner, a sophomore, came into the postseason with 252 kills and 230 digs. Junior Sydney Richmond was leading the teams in digs at 265. The Trojans were also getting strong serving from freshman Macaire Kudary.
Win or lose in the days ahead, the Trojans will hold their heads high and recall a fun season.
“We’ve had an incredible season,” Wilbert said. “It’s got to be fun. When your work hard and put in the time, the results sort of come.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Traverse City Central players, including Elyse Heffner (6), Adelae Nelesen (10) and Bella Hernalsteen (11) huddle before the start of a match this season. (Middle) Central’s Macaire Kudary (12) attempts to put a ball over a Cadillac block. (Below) The Trojans’ Marley Richmond (2) attempts a one-handed block against Gaylord. (Photos by Ryan Hernalsteen Photography.)
Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)