Performance: Buchanan's Franki Strefling

September 16, 2016

Franki Strefling
Buchanan senior – Volleyball

Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.

The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.

Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.

Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”

Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”

Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”

Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."

Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."

Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)

Lowell Prepared for 1st Trip to Final Week

November 18, 2019

By Dean Holzwarth
Special for Second Half

LOWELL – The Lowell volleyball team has earned a trip to the season’s final week for the first time.

A beefed-up regular-season schedule helped pave the way toward school history – last week’s program-first Regional title and a spot in Tuesday’s Division 1 Quarterfinal at Jenison against No. 3 Mattawan.

Second-year Lowell coach Jordan Drake said strengthening the schedule was a focal point after bowing out in the District Final against eventual Division 1 runner-up Rockford last season.   

“That was something I looked at with my coaching staff after losing to Rockford last season,” Drake said. “What can we change in order to not be in this situation again next year? I talked with my athletic director, and I said to put us in the hardest tournaments that we could.”

The No. 2-ranked Red Arrows haven’t shied away from playing against, and beating, the top teams in the state en route to a stellar 53-3 record. Lowell has wins over seven more of the top 10 in the final Division 1 coaches poll, plus the top two ranked teams in Division 2 and No. 1 team in Division 3. The Red Arrows early this season handed Division 1 No. 1 Farmington Hills Mercy its only loss (although, it should be noted, Mercy was playing without senior hitter Jess Mruzik, who was in Egypt with the U.S. U-18 national team and was back when Mercy won a rematch with Lowell last month).

“I knew we had a good team last year, but we just weren’t battle-tested,” said Drake, whose team also won the first conference title in school history last season.

“Playing Mercy, Grand Rapids Christian, Lake Orion, Hudsonville, Lakewood and Schoolcraft that are championship-contending teams, those are the conversations that you want to be in and the matches you want to be in throughout the whole season so when you get to this point you feel like you’ve been there before. I think it’s been a huge difference-maker for our kids.”

Senior middle hitter Meghan Meyer, who’s recorded 438 kills and 74 blocks, said the improved quality of their schedule has paid dividends.

“Coach put us in tournaments where we could be exposed to those good teams more so we would be experienced and ready for when it came to moments like this,” she said. “That really showed us what we’re capable of doing.”

Lowell defeated No. 4 Hudsonville 3-1 in the Regional Final. It was a gratifying win that accomplished a season-long goal, while also avenging two of the Red Arrows' losses this fall.

“The girls were ecstatic, and winning Regionals was obviously one of the goals we had set out for ourselves this season,” Drake said. “It’s right where we want to be, and we’re taking this thing one game at a time and we’re looking forward to a great competition with Mattawan. It’s going to be another tough battle like the road we’ve had. It’s been just a grind.”  

Junior outside hitter Jenna Reitsma, who leads the team with 795 kills to go along with 379 digs and 82 aces, was thrilled to pull off another program first.

“We were all just really excited, and we worked really hard to get here,” Reitsma said. “We wanted to get past that milestone, especially since our school hadn’t done it before, so it was exciting to make history and work hard together to get that win.”

The Red Arrows returned eight players this fall from a year ago. However, experience alone wasn’t going to be enough to help the team meet heightened expectations.

The intangibles also needed to be developed.

“I definitely thought we could reach this level, but it was a matter of them wanting to put the work in,” Drake said. “There was a lot of things we still had to get better at from last year, and that included taking game by game and growing from our losses against tough teams.”

Still, the five-set loss to Rockford that ended their 2018 season provided perfect motivation.

“I know when we were playing different teams we kept that loss in the back of our minds,” Meyer said. “We used that as willpower to push through. It was hard losing to them, and we remembered that. We pushed ourselves harder.”

Other key contributors for the Red Arrows include junior setter Sophie Powell (1,446 assists) and junior libero Emma Hall (476 digs).

 “We have never been this far in Lowell history, but we’re just going to work our hardest,” Meyer said. “It’s going to be a good game, and I believe we’re ready.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Lowell hitters await the serve during the St. Johns Invitational on Oct. 5, where the Red Arrows went 6-0. (Middle) Meghan Meyer (5) loads up for a kill attempt. (Click to see more from HighSchoolSportsScene.com.)