Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)
With Sister Showing Way, Dood Doing Big Things to Elevate Grandville Volleyball
By
Dean Holzwarth
Special for MHSAA.com
September 20, 2023
GRANDVILLE – As an incoming freshman, Zoey Dood remembers the euphoria she felt when she found out her older sister had been given the position of head coach of the Grandville volleyball program.
“I was super excited because it was always a dream of mine to have my sister be my coach, and I never thought it would actually happen and it did,” Dood said. “I knew she could make me better right away.”
Almost four years later, that expectation has become a reality.
Now a senior, the 6-foot-2 Dood has developed into one of the top players in the state and was recently named a finalist for this season’s Miss Volleyball Award.
For Dood’s sister, Jessica Vredevoogd, the opportunity to coach her younger sibling was too much to pass up.
“That was a big reason why I stopped playing volleyball overseas, was to come back and try and be a part of Zoey and (younger brother) Jackson’s lives more because I didn’t want to be that older sibling that didn’t exist,” Vredevoogd said. “They grew up not getting to know me as well, so to step into that role as her coach at Grandville was nice because I’ve had the chance to spend more time with her and it has built our relationship even more.”
With a 10-year age gap between them, Dood was a young child when she watched her older sister become a two-time all-state setter at Grandville before enjoying a successful career at Oakland University.
Vredevoogd, 28, who recently married, finished her final season for the Golden Grizzlies in 2016 and became the seventh player in program history to surpass 1,000 career kills.
She played overseas before returning to Grandville.
Dood, 18, saw the path her sister took to reach an elite level and wanted to follow in her footsteps.
“I would not have been as successful as I am today if I didn’t have my sister as my coach because I look up to her and I respect her and all of her accomplishments,” Dood said. “It has motivated me to want to be just like her and have the same accomplishments as she’s had.”
Dood, also a setter, received Division 1 all-state second-team accolades last year with an impressive stat line of 380 assists, 168 digs and 176 kills while leading the Bulldogs to a winning record. She posted a match-high 35 kills against East Kentwood last season during the Ottawa-Kent Conference Red Tournament.
Dood is ranked the state’s top player by Prep Dig, and committed to the University of Virginia last year.
“I’m pumped for her,” Vredevoogd said. “I think she's going to do awesome things there, and I'm just happy that someone else sees her potential. While coaching her the last four years has been fun, I'm excited to see her play and be able to thrive at the college level, too.”
Dood’s vast improvement from her freshman year until now has been impressive.
A strong worth ethic and a desire to reach the highest level have pushed her.
“My freshman year I was horrible, but I've improved exponentially and I know my sister has been a big part of that,” Dood said. “We would go into practice 30 minutes early, and I would practice my setting every single day.
“From freshman to sophomore year was an extreme change already in my development, and from there she has helped me so much and she's helped me with my IQ as well.”
Vredevoogd has seen major changes in her sister’s game and is proud of the progress she’s made.
“It’s her ability to really be intent about what you are saying to her, and then she's able to put it into action,” she said. “She's super coachable, but she’s hard-working, too. She's going to keep trying to do what I’m telling her.
“Freshman to sophomore was a big mental growth for her, and then sophomore to junior year and now her senior year you see the physical growth in her game, too.”
The dynamic between the sisters has been one of mutual respect and navigating the boundaries of a sister/coach relationship.
“I feel it’s different from your average mom and daughter experience,” Vredevoogd said. “It's interesting because she's actually watched me play, so I think she can be coached by me because she respects me a little bit in the sense that she's like, ‘OK, she actually did do what I’m trying to accomplish,’ but we do have our sister moments where there is more sass behind the tone. It’s like, do you want a coach's opinion or do you want a sister's opinion?”
Said Dood: “There are times when she says, ’I’m your coach so you need to treat me as a coach,’ and other times when I'm playing club and she’s my sister and now I can talk to her. Points where I can talk to her about certain things and points when I’m not technically allowed to where I approach her as a coach or just act like she's my coach and not my sister.”
Dood was an accomplished basketball player in middle school, but hasn’t played in high school due to her volleyball aspirations.
“My parents kept going back and forth about it and we just didn’t know if I would have time for that,” Dood said. “I couldn't fully commit to that, and I also knew that I wanted to play Division I volleyball in a Power 5 (conference) and be one of the top volleyball players in the country – so I knew I had to give that up to be able to do that.”
Dood will graduate early to get a jump start at Virginia.
“It was a very tough decision because I didn’t know if I wanted to miss out on my senior year, and I thought I would miss out on big senior events – and then I found out I wouldn’t,” Dood said. “What really sold me on it was my major (education), and they told me that I could get my master's degree in four and a half years if I graduated early. And I’ll have that extra semester, so my coach can develop me in the way she wants me to.”
As a team, the Bulldogs are striving to gain respectability in a difficult O-K Red.
They recently finished second at the Traverse City Invitational and lost a thrilling five-set match to Division 1 honorable mention Jenison to open conference play.
“I think Grandville volleyball always gets overlooked because we’ve always been the underdogs, but their drive to work hard is going to help us get more unexpected wins than anticipated,” Vredevoogd said. “And with Zoey being an offensive threat for us in the front row and being able to get a touch on every rally because she is a setter, I think that only helps us. She is one of our top scorers, and if we’re not able to use her then we have a hard time winning.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Grandville's Zoey Dood is a recently-announced Miss Volleyball Award finalist this season. (Middle) Dood sets for the Bulldogs as a junior. (Top photo by Tully Chapman; middle photo courtesy of the Grandville volleyball program.)