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Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)
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Undefeated Manistique Makes Banner Run
November 9, 2015
By Dennis Grall
Special for Second Half
MANISTIQUE – Finally, the time has arrived to put volleyball on the sports map at Manistique High School.
The Emeralds will play in their first Regional tournament Tuesday when they face perennial power Calumet in Class C at Gladstone High School. They achieved that pinnacle by upending Gwinn 3-1 Thursday, in Ishpeming.
Under coach Amy Nixon, the Emeralds take an 18-0 record into the Regional. Their first District title came on the heels of their first Mid-Peninsula Conference championship, which means a volleyball banner finally will be hung in the high school gym and a couple of trophies will be displayed in the school's trophy case for the first time.
"The girls have become almost like rock stars," said Manistique athletic director Rob Ryan, noting the sport had very little success during the previous 20 years. "It's been a great journey. They now have crowds that are similar to boys and girls basketball, and the community is getting involved."
A fan bus of 50 students attended the District title game, which was a two-hour drive each way. Nixon was told by several people at Ishpeming that her student section was the loudest they had ever seen in Ishpeming. The team received a police escort back into Manistique late Thursday night.
"I'm proud of our students, family and friends," said Nixon. To which Ryan added, "everyone in the community is buzzing about it."
The success is a much-needed boost for the school and the community. The area is still reeling from the closure of its paper mill, its' biggest employer, earlier this year. And athletic success has been rare in most sports over the years as the Emeralds compete in the M-PC, regarded as one of the most competitive conferences in the state, in all sports.
Football was 1-8 in the fall, so volleyball has provided the important ingredient of success in Manistique. "Volleyball is something everybody is talking about," said Ryan.
"For 10 years volleyball has not been on the map at Manistique. We just were not competitive. It was very quiet in the gym. It was dark and depressing. Now we have raucous crowds. It has really done a 360. It is unbelievable."
With seven seniors on the team, including three-year starters Lexi Carlson, Machaela Hinkson and Sydney Chartier, the Emeralds have been groomed to succeed this fall. Carlson, a first-team M-PC standout, had 13 kills and three blocks Thursday while Chartier had 20 assists and Brooke Whiskin had 23 of Manistique's 91 digs.
"Our defense has improved so much," said Nixon, indicating the Emeralds changed formations from a man-up defense to a rotation system this year. "We don't let a whole lot of balls drop to the floor," said Nixon.
While Carlson, who joined the varsity late in her freshman season, is the leader, Nixon said, "we are a complete team. We are so strong mentally and physically. They have each other's back. There is no girl drama. This is really a well-rounded team. We have five hitters who get kills on a consistent basis.
"We are a tough-attacking offensive power."
Nixon, in her eighth season at the helm, is a native of Kingsford and spent two years as volleyball coach at Gwinn before coming to Manistique. She was a student assistant on the Northern Michigan University volleyball team and has used her experience, along with attending clinics, to instill success in Manistique.
"It's been an amazing ride," said Nixon, indicating the journey began with a five-set loss to Gwinn in the Class C District a year ago. "The girls were heart-broken when they lost last year," she said.
With nine returnees from that team, Nixon got the girls together in April and discussed goals and what the future could look like if the players were willing to put in the time and effort.
With her husband Tim conducting strength and conditioning programs, the girls began to reach for this season's success with the help of open gyms and small-scale skill sessions during the four months prior to official practice starting in August, when they "hit the ground running," said Nixon.
"It has been grueling," said Nixon, noting team bonding has been a focus. "For six months, volleyball has been our life. Their hearts have been 100 percent in it every day. They have been so determined to make it happen. They focused on achieving something great this year."
Changing the mind-set after so many years of struggling was vital. "I set high expectations for my team. I would not accept being mediocre," said Nixon, who strived to have the players give their best effort at all times. As the triumphs began building this season, Nixon said, "it proved to them what they were capable of doing."
The experienced core of the team has helped give the Emeralds an edge this season. "Their court vision is very cool for me to see," said Nixon. After being previously happy to just get the ball over the net, now the Emeralds set targets for their shots.
"They put it in specific spots. Their instincts are so good," said Nixon.
Ryan said this squad's success also occurs off the court, noting their team GPA is 3.7 or 3.8. "This is a great group of girls. They never have a discipline problem. They deserve everything they are getting,” he said.
"Getting that first volleyball banner on the gym wall will be very emotional. To finally clear this hurdle (District title) is really rewarding."
The Emeralds have not seen Calumet this season, but Manistique hosted the Copper Country power in the Class C Quarterfinal last year and received some insight into the team.
"The girls are really focused and will stay the course," said Nixon. "We had a motto (when practice began), Battle Creek or bust," she said of the MHSAA Finals site. "It started out as a joke, but as we have experienced success the motto is not so much a joke. It is reality."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Manistique senior Allie Nagy follows through on a kill attempt during a victory this season over Iron Mountain. (Middle) Lexi Carlson (7) goes high to set up a block. (Below) The Emeralds celebrate during their victory. (Photos courtesy of Manistique athletic department/Jeffrey Bolm.)