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Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)
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Kubiak Comes Back, Twice, to Lead Mustangs
By
Pam Shebest
Special for MHSAA.com
September 20, 2016
PORTAGE — Mikaela Kubiak is a fierce competitor on the volleyball court. But the Portage Central senior setter had an even harder fight off the court her first two seasons.
Kubiak, who has been instrumental in the Mustangs’ run to a 23-3 start and No. 5 ranking in Class A, spent her first two seasons rehabbing from injury.
A starter on varsity as a freshman and sophomore, Kubiak tore her anterior cruciate ligament in her left knee, not once but twice, and endured two separate stints of grueling physical therapy.
Looking back, the personable Kubiak remembers every detail.
“It was our first home match against Kalamazoo Central and all my family and friends were here watching,” said Kubiak, who came to Portage from Central as a freshman and whose father Bob Kubiak had coached Kalamazoo Central football from 1993-2003.
But her first home volleyball match wasn’t even close to what she envisioned.
“It was in warm-ups and the second ball I hit, I came down and I blew my knee,” she said.
“Not a very good start. It was our first home varsity match, and I think it was the first or second week of school.”
Her first thoughts were that she could walk it off and continue to warm up.
“Then I was like, whoa, this is way more serious than I thought,” she said. “I couldn’t get up. I kept walking, then I just sat down on the ground. It was throbbing and I was in pain.
“I was just super mad, super mad at myself that it happened. Of course, that game it would have to happen to me.”
She had knee surgery and spent nine months in recovery, including physical therapy at least three times per week.
“I wasn’t surprised she came back (after the first injury). I was surprised she got hurt again,” said Dawn Jaqua, who has coached the Mustangs for the last 18 years. “I was actually surprised she got hurt the first time because she’s such a strong kid, physically, so that was a shock.
“She is hugely determined and loves the sport. You can’t help but beat yourself up when you’re a coach and any kid gets hurt on your watch.”
After missing her first season, Kubiak was raring to go as a sophomore.
The team’s setter was Madison Jaqua, who earned all-state first-team honors that year, so Kubiak was once again a hitter.
“Mattawan was like our big rival,” Kubiak said. “We were in the middle of our third set. It was a nitty-gritty, tight match. It was point after point after point, back and forth.
“Madison set me a ball and I came down and just overran it too much and I blew it out again. I knew right away because my knee moved on me.
“I was like, ‘Oh great.’ I think I was even more mad at that. It was like a pin dropped in the room and I was so frustrated. I technically tore it twice in the same year. I actually tore it on 9-11 my freshman year and 9-9 my sophomore year.”
Once again, Kubiak missed the rest of the season. But this time she knew what to expect from the physical therapy and did a lot of work on her own to supplement the workouts.
Giving up volleyball was not an option.
“I was more comfortable going back my junior season because I was back in my original position (as a setter with Madison Jaqua graduating) and I had a huge brace on. I didn’t have a brace my sophomore year.”
Dawn Jaqua said Kubiak’s role changed as a junior.
“She was setting for us,” she said. “The biomechanics are way different. We didn’t have her play front row last year. She set from the back row. We ran a kind of modified system for that.
“Then she started playing front row a little bit for us at the end of the season. We let her block in controlled situations, and by the end of the season last year, we were running a 5-1 with her.”
The coach’s daughter, senior Devin Jaqua, who has been playing volleyball with Kubiak since seventh grade, was not surprised she returned stronger than ever.
“She’s always been a strong leader, and she’s always worked really hard,” the senior said. “She has a really big passion for the game, so I knew she’d always come back.
“She leads almost like the team mom. You can always depend on her, and she always plays her best. She always knows what to do and when to do it.”
In spite of losing two seasons of both high school and club volleyball, Kubiak earned Class A all-state honorable mention last season.
In November, she will sign to play collegiately with Division II Metropolitan State University of Denver.
Dawn Jaqua said Kubiak is the complete package.
“It’s all the components: her athleticism, her consistency, her decision making,” she said. “But at the end of the day, it’s about her will to want to win. She’s a great leader.
“She is a great problem solver. She’s demanding, but she does it in a very calming way. She’s very controlled. When things aren’t going well, she does a great job figuring out a different way to win. That’s her job.”
Devin Jaqua said this is a special year for the seniors.
“There’s five seniors, and it’s our last year,” she said. “Mikaela and Janell (Williams) are the only two so far going to play in college, so the rest of us really want to make it a memorable last year.”
Williams will sign with Western Michigan University. Jaqua will play soccer collegiately at Michigan State.
Talking from experience, Kubiak offers some advice: “For any other volleyball players out there, work hard all the time because you never know when it can be taken from you.
“Cherish every moment you have on the court with your teammates because it really does fly by.”
Other seniors on the team are Rebecca Barnes and Maddie Goodman. Juniors are Maddie Wojcik, Sara Denison, Olivia Harning, MacKenzie Zook and Jessie Zesiger. The sophomore is Ryann Jaqua and the freshman is Maizie Brown.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Mikaela Kubiak tips the ball over the net during a recent match against Richland Gull Lake. (Middle) Kubiak and Portage Central coach Dawn Jaqua. (Below) Kubiak sets for teammate Janell Williams. (Photos by Pam Shebest.)