![](/sites/default/files/imported/Photos/160916_Buchanan_2H.jpg)
Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)
![](/sites/default/files/imported/Photos/161104_SMCC_2H.jpg)
Coach Inspires 'Attack' as Team Surges On
By
Chip Mundy
Special for Second Half
November 3, 2016
By Chip Mundy
Special for Second Half
When the going gets tough for the Monroe St. Mary Catholic Central volleyball team, all the players have to do is look over to the bench to see a symbol of strength and courage and the will to fight and never give up.
Second-year head coach Karen O'Brien is battling ovarian cancer for the second time in less than two years. She first was diagnosed in February of 2015. The disease went into remission that summer, and she was declared cancer-free – but it returned this summer. She completed her six rounds of chemotherapy treatments last week, which turned out to be good timing with the District tournament beginning for her team Tuesday.
“I'm getting there,” she said. “I still have my tired days.”
St. Mary Catholic Central entered the tournament ranked No. 1 in the Class C state poll, and it is led by senior hitters Merina Poupard and Leah Ritchie and junior setter Lauren Kemmerling.
The Kestrels have won five MHSAA championships since 2003, and the last three came in the past three even-numbered years (2010, 2012, 2014). That is a good sign for 2016, and good omens are welcome – but not taken as anything that is a given.
“We're going to take one day at a time,” O'Brien said. “That is what the cancer has also taught me. One day at a time. It doesn't matter where you are ranked in September or October; it's where you are November 19th.”
Initial diagnosis
St. Mary Catholic Central won all five of its MHSAA titles under coach Diane Tuller, who retired after the 2014 season. O'Brien, an assistant in 2014, took over as head coach in 2015 and praised Tuller for making it a smooth transition.
“I'm very grateful to Diane Tuller for giving me the opportunity to be her assistant in 2014 and showing me the ropes of the Huron League and also of the state tournament,” O'Brien said. “Winning the state title in her last year and her allowing me to continue the tradition that she has started there has been amazing.”
It also has been challenging because of the news she received in February of 2015. But after being declared cancer-free that summer, she had hopes of a smoother 2016. It didn't happen, and the return of the cancer made O'Brien reflect on exactly what she wanted to do and not do.
“When I was diagnosed in July, I sat down with my husband and said, ‘OK, option one is to stop coaching. Option two is to find somebody that wants to take over as head coach, and I would be the assistant. Option three is stay the head coach and find somebody that wants to be my assistant.’
“I really felt option 3 was the best for me so that I had something to look forward to.”
O'Brien turned to junior varsity head coach Lindsay Notario to be a co-coach. It was a fine match as Notario had been the JV coach for several years and knew the players well.
“I was nervous,” Notario said. “I had never been on varsity before, but I knew she wouldn't just leave me hanging. She hasn't missed too much time, and she has really been there for most of the season, so it's been nice that she hasn't missed out on a whole lot.
“Her mind is always on the team. When she does miss, she will call and give me this idea or that idea or a lineup we can work on. She is always coaching me through it, too.”
O'Brien then had to explain the changes to her players.
“I had told them this summer that we were making some coaching changes,” she said. “Lindsay was familiar with the JV kids who would then be on varsity, and I pretty much told them, 'My cancer is back, and I have to go through six rounds of treatment.
“I'll have my good days and bad days, and I will miss some days, but I'll be here all the time that I can.”
O'Brien has been involved in volleyball and sports in general for more than 30 years. She has a full and impressive resume. She is a 1981 graduate of Livonia Stevenson High School and was the first female athlete in school history to earn nine varsity letters (volleyball, basketball and track), and she was first-team all-state in volleyball in 1981.
In college, O'Brien played at Schoolcraft Community College before moving on to the University of Georgia, where she made the all-Southeastern Conference team in 1983 and 1984. She has been head coach at Dundee High School, the University of Toledo and Siena Heights University, and she was an assistant at Eastern Michigan University before coming to St. Mary Catholic Central.
She also is a businesswoman. She owns two Subway stores, one in Dundee and the other in Monroe. All of that has helped give her an escape from her daily battle with ovarian cancer, and her background in athletics has given her a fighting attitude when faced with adversity.
“I think as an athlete, some adversity hits you and you right away go into warrior mode to do whatever it takes to survive and get through this,” she said. “Being an athlete, you are more organized, which definitely helps also.”
Fighting back with Teal Attack
As if keeping a positive attitude and enduring the energy-sapping treatments wasn't enough, O'Brien launched an all-out assault on ovarian cancer. Teal is the official color of ovarian cancer awareness, and she started a “teal attack” in the region.
“After my first round of chemo in 2015, it was like, 'OK, what can I do?'” she said. “I knew one person with ovarian cancer.
“I didn't know the signs and symptoms and didn't know what to look for. I was not well-educated, and I wanted to use athletics as a way to bring awareness and raise funds for ovarian cancer, so teal attack started. Basically in 14 months we've raised about $80,000 at sporting events.”
In that time, more than 40 sporting events have been teal attack games, where T-shirts are worn and sold, donations are accepted and the word is spread about the signs and symptoms. Spreading the word is just as important as the funds to O'Brien.
“Everybody thinks that ovarian cancer is an old lady's disease, and it's not,” said O'Brien, who, at 53, is far from an old lady. Neither was 8-year-old Mariel Almendras of Ann Arbor, who at age 5 was diagnosed with ovarian cancer in 2008 and died three years later.
“It's just about educating, and I have become much more educated in the last year and a half,” O’Brien said. “It is what teal attack is all about, teaching women about the symptoms.
“The outpouring just in Monroe County has been unbelievable. Monroe High School, Bedford, Ida, we had a huge golf outing in Dundee that raised $15,000 on its own.”
As co-coach, Notario has seen a lot of teal attack up close.
“Teal attack has been amazing,” she said. “She alone brought awareness to the whole county of Monroe, and at every game she is always going over and talking to coaches and trying to spread awareness.
“Every day of September, she would wear something teal as it was ovarian cancer awareness month. People would mention that they liked the color of her shirt, and she would say it was about ovarian cancer awareness and make them aware.”
O'Brien teamed with the Michigan Ovarian Cancer Alliance (MIOCA), and there is a link to all the teal attack events on the web page – www.mioca.org – along with a way to donate. Her dedication to the fight against ovarian cancer while fighting it herself has impressed many around her.
“It has been phenomenal,” said Chad Myers, athletic director and dean of students at St. Mary Catholic Central. “Her thing is to try to make more awareness about it and do the best that she can possibly do.
“On top of that, she has so much passion for teaching these girls and teaching volleyball. When you think you are having a bad day and then you go into the gym and see her pushing the girls and giving it everything that she has, (it) puts things in perspective. The girls are very excited to see her come back and coach.”
The next step
With the conclusion of the treatments, O'Brien can focus on St. Mary Catholic Central's drive for its sixth championship. But she doesn't want any “Win one for Coach” attitudes.
“They see me on my good days, and I think part of the way through the season they wanted to play for me, and I told them they need to play for themselves,” she said.
St. Mary Catholic Central opened the District tournament Tuesday with a three-set victory over Britton-Deerfield. The Kestrels downed Blissfield in a Semifinal on Thursday and will face host Ottawa Lake Whiteford at 10 a.m. Saturday for the District title.
“The cool thing about the team is that we don't have a go-to hitter this year; we have a bunch of really talented girls,” Notario said. “No matter who is up there, we don't have to worry about the ball getting to a specific person.”
Notario said the girls text her occasionally with questions about how O'Brien is doing, but for the most part it is not a common topic.
“Karen is kind of a private person, and I did not want to overstep any boundaries,” Notario said. “She talked to them when she felt the need to talk to them, but every now and then I'll get a text asking if she is doing OK. I do have little talks with them when she's not around to make sure they are taking care of their health.”
As far as O'Brien is concerned, the players and their families have given her a lot of support.
“I truly believe in faith, family and friends, and I've had the support of all three really since February of my first diagnosis,” she said. “The community and the school have all been very supportive.
“My volleyball parents bring me and my family meals during my first couple of days of chemo. I have a son who is 16 and plays football and now is going into basketball, and my husband coaches football and now will go into coaching basketball, and those meals have been awesome.
“I have lots of good people around who support and help me. It's been such a help.”
If O'Brien and the Kestrels win the Class C championship in two weeks, it would cap an incredible inspirational story. But she isn't ready to look that far into the future – although she does want to continue to spearhead teal attack.
“I believe I'm headed in the right direction, just finishing up the chemo,” she said. “I am glad the second chapter is done.
“I look at teal attack as something that I really want to promote throughout the state. We've had matches in North Branch and Berrien Springs, and I would really, really like to get a lot more in the state of Michigan going.
“It's not all about raising money; it's about raising awareness.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Karen O’Brien and her husband Dan are all smiles after her last chemotherapy treatment last month. (Middle) Senior Merina Poupard puts up a block during a match this season. (Below) Poupard (middle) celebrates the point with teammates including Abby Jackson (2) and Lauren Kemmerling (11). (Match photos courtesy of Kortney Poupard).