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Performance: Buchanan's Franki Strefling
September 16, 2016
Franki Strefling
Buchanan senior – Volleyball
Strefling has served as a captain of Buchanan’s volleyball team all four years of high school as the Bucks have risen to join the state’s elite. Buchanan is ranked No. 3 in Class B this week coming off a championship at the Battle Creek Lakeview Invitational, where the Bucks downed among others reigning Class C champion Bronson, annual Class A power Temperance Bedford and Class B No. 9 Harper Creek – the team that ended Buchanan’s last two seasons at MHSAA Regionals. Strefling earned the Michigan National Guard “Performance of the Week” after totaling 89 kills, eight blocks, 16 aces and 63 digs during Saturday's tournament, the second this season where she was named Most Valuable Player of the event.
The 5-foot-10 outside hitter has 350 kills, 220 digs, 30 blocks and a .520 hitting percentage this season after setting a school single-season kill record with more than 800 a year ago in making the Class B all-state third team. Buchanan is 21-1 after Wednesday’s win over Comstock, and Strefling helped the Bucks break their program record for wins during both the 2014 and then 2015 seasons. The Bucks have lost only 23 matches total during her four years.
Strefling grew up in the gym, thanks in large part to her father Vince Strefling, currently the volleyball coach at Glen Oaks Community College and previously the coach at five high schools including Niles Brandywine, Dowagiac and Coloma. Franki has committed to sign with Eastern Michigan University, where she’ll study to become a nurse practitioner – she carries a 3.57 grade-point average. Strefling also participated in track & field for a season, as a sophomore, competing in the 800, 1,600, pole vault and long jump.
Coach Lisa Holok said: “Since Franki walked into the gym freshman year, I knew she was going to be a special athlete. She has been a dominant leading force for this program for four years and is having a fantastic senior season. Without a doubt, she is one of the best players in the state and she has proved that time and time again. Franki's high level of play dominates opponents with her powerful arm swing and jumping ability; she also has the ability to pick apart a team’s defense with her court awareness. Franki is a really aggressive server and through the years has also brought her defense up to another level. Her overall ball control and knowledge on the court is bar none. Franki makes everyone around her better and raises their games by her intense play and passion for the game. She is a work horse and has spent countless hours in the gym training her whole life for a sport which she loves. We are so proud of the leader that she is on and off the court and the joy of the game and intensity she brings to our practices, our games, to this team and program. She is so deserving of all her success.”
Performance Point: “Saturday was a very long, exhausting day,” Strefling said. “Honestly, with the training we do during practice, I think we’ve gotten a lot more intense during practice. We’re doing more mental strengthening. We’re doing a lot more conditioning. That’s what helped us more. After 12 hours, teams were exhausted, but I think we were more in shape. ... Throughout the whole day, I think I played pretty consistently, and I’m proud of that being it was such a long day.”
Seasoned veteran: “I think the biggest thing I’ve learned is how to be a better leader, connect with my team. How to be more than just teammates; how to become a family. I’ve learned their strengths and weaknesses, how they like to be told what they’re doing wrong. I’ve just learned about them individually, just learned with them. We have seven seniors who have been up (on varsity) for four years now, and that helps a lot.”
Serving notice: "Our community has started to appreciate (our success) more. We’re getting more people at games, and it means more personally that the work we’re putting in is finally getting recognized. On social media, lots of people have started sharing everything. It kinda started last year … usually we’re the small school; nobody pays attention to us. But we’re making a name for ourselves and people are recognizing us. It’s awesome."
Following Dad: "My dad is really everything I’ve become. Ever since I could walk, I’ve been in the gym with his teams. Sometimes I’ll look up in the stands and he’ll be telling me what I’m doing wrong, what I need to fix. It’s a reminder constantly of what I need to be doing – (and) I always love it. When I’m struggling especially, when he’s there cheering it’s such a great feeling, that I’m making him proud."
Strefling sharp: “I think the best part of my game would be my mental stability. We can get down in games, like this weekend we were down 15-2 and came all the way back. Just being mentally strong, against a team that took from us three years now, I told (my teammates) we need to stop. We need to get back in the groove, and don’t worry about the score. Do the basics. Do what we train for.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Franki Strefling and her Buchanan teammates are ranked No. 3 in Class B this week. (Middle) Strefling watches as a spike falls for a point during a recent match. (Photos courtesy of the South Bend Tribune/Michael Caterina.)
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Northern Neighbors Sharing More Success
By
Dennis Chase
Special for MHSAA.com
October 13, 2017
TRAVERSE CITY – Dave Hall laughs when he talks about his almost daily phone conversations with friend and coaching companion Ron Stremlow.
The two are among the most successful volleyball coaches in MHSAA history. Stremlow, now in his 34th season, has amassed 904 victories in stints at Kingsley and Fife Lake Forest Area. Hall, who Stremlow coaxed into replacing him at Kingsley in 1999, has 857.
“We probably talk for an hour every night,” Hall said. “He’s been a great mentor to me over the years. I’ve bounced a lot of ideas off him.
"It’s funny because about four or five years ago he called me a couple times and started asking questions. ‘Hey, what would you do …’ For 12 years or so, it was always him giving me advice. He would rarely ask me anything. So when Ron started asking me what I would do in certain situations – ‘would you double block against them?’ – I thought, I finally made it. I got the master’s attention.”
Forest Area and Kingsley – the schools are about 12 miles apart – are attracting a lot of attention this season. Both schools reached the Regional Finals a year ago, and despite losing three key players to graduation, are ranked No. 5 in their respective classes this week by the coaches association – Kingsley in Class B and Forest Area in Class D.
It’s the first time Kingsley (36-2-1) has been ranked in Class B.
“We were in Class C a long time and were ranked a number of years,” Hall said. “We had one stretch where we won 50 games or more four years in a row and in one of those years we were ranked No. 1 for a few weeks. But we’ve never even cracked honorable mention in Class B until this year.”
Kingsley won the school’s first Class B District title in any sport last fall.
Forest Area (28-4), meanwhile, clinched at least a share of the Ski Valley Conference title Tuesday, giving the Warriors back-to-back crowns, a first for the school in the league’s current setup.
“The conference had (two) divisions for several years and we won our division a lot, but since we (eliminated the divisions) a few years ago we had never won back-to-back (championships),” Stremlow said.
Coaching consistency has been a hallmark in the two programs.
Stremlow and Hall have had a strong coaching relationship since 1996 when Hall, a former head football coach at Central Lake, accepted a teaching position at Kingsley. Stremlow was coaching the JV football team at the time and had just taken on the varsity volleyball job after a run at Forest Area. Hall assisted him with JV football.
When Kingsley decided to start a freshman volleyball program, Stremlow asked Hall if he would coach the team. After some arm-twisting, Hall accepted.
“I said, ‘Ron, I don’t think I’ve ever seen a volleyball game,’” Hall said. “He said, ‘That’s OK. I’ll help you.’ Well, the first volleyball I ever watched was my first practice.”
After one season, the JV job opened and Stremlow talked Hall into that position as well. After the 1999 campaign – and three District titles in four years – Stremlow returned to Forest Area to coach volleyball.
“We (Kingsley) had a good team, but I was teaching at Forest Area and that makes it a little easier (to coach),” Stremlow said. “I told Dave, ‘I think you’re ready to take that program.’ In 1996, we won the first District at Kingsley so we got things going. And Dave has kept it going, which I expected.”
That’s not to say Hall felt prepared to replace Stremlow.
“I wasn’t ready,” he admitted.
But he had a junior on the team, Atesha Olds, who helped him through it.
“I’d come into practice and say (to Atesha), ‘Hey, what do you think we should do today? Yeah, that sounds good. Let’s do that.’” he recalled with a laugh.
“It’s a funny story because by the time she came back for her senior year I had watched every video, read every how-to coaching book, watched a lot of college games. I had a plan. About the second day of practice, she stopped and said, ‘What happened to you?’ I said, ‘What are you talking about?’ She said, ‘Well, you kind of know what you’re doing.’”
The team won a District in Hall’s first season and the victories started piling up from there.
“I fell in love with it,” Hall said.
Still, he had a decision to make in 2007 when the MHSAA switched seasons for some sports, including volleyball, which went from winter to fall. Hall was still coaching football and had moved up to the varsity staff under Tim Wooer.
“I’m a football guy. I love it. I thought I’d spend my career coaching football,” he said. “But I gave it up and haven’t missed a minute of it. Volleyball took over and then having a daughter (Leah) come through the program gave me the full buy-in.”
Hall’s overall record is 857-210-85. His team tied a school record with 56 victories last season.
“We’ve had great kids, lots of talent,” Hall said. “And, hopefully, I’ve had a little something to do with it somewhere along the line.”
The key, he added, is communication.
“I credit a lot of (success) to being able to communicate with girls and get them on the same page working together,” he said.
His players notice.
“His dedication, passion and love for volleyball inspires us,” senior libero Lacey Benton said. “It’s what we thrive on.”
“He wants us to do our best, and that (motivates) us to work harder and play better,” senior middle hitter Bekah Crosby added.
For the big games, Hall likes to put together a highlight video, accompanied by music, to fire up his team before the match.
“It’s one of the little things he does that shows how much he cares,” Benton said. “It’s really cool.”
For Forest Area, led by senior outside hitters Payton Leonard and Kelsey Mills, this is the second highest it has ever been ranked. It’s ironic because Leonard’s mother, Teri, was on the team that was ranked as high as No. 4.
Stremlow, 904-511-178 overall, has led the Warriors to 10 District titles, but they are still seeking that elusive first Regional crown. They’ve lost to perennial power Leland in the Regional Finals the last two years.
“We’re right there,” Stremlow said. “We’ve been in the Regional Finals eight times. It’s not like we didn’t try. We’ve just run up against some good competition. When you’re the second or third best D or C team in the area, it’s tough.
“But it’s like I tell the kids, ‘Enjoy your moment, enjoy what you’re doing, create good memories. That’s what it’s about.’”
Stremlow, 57, is a believer in the “success breeds success” mantra. After all, he runs the winningest program in the school.
“The girls see it’s a successful program, and they want to be part of it,” he said. “That helps. And volleyball is more a team sport than some others, so it allows our girls to be part of something big.”
Leonard has been a part of the program for years. She’s a three-year starter, but before that served as a manager since third grade. It’s been an invaluable experience, she said.
“He gets super intense during games,” the 17-year-old said of Stremlow. “But (by listening) it makes you understand the game better, hearing his points of view and perspective.”
In addition to losing three starters to graduation off a 45-8-1 team, the Warriors have been playing without another starter, Morgan Kniss, who was injured in an automobile accident last spring. She was cleared to play last week.
In the meantime, Stremlow has had several players step up to complement Leonard and Mills, namely setter and ace defender Maddie Cummer, libero Annie Nietling, setter Kelsey Boyd and hitters Bella Hulwick and McKenzie Szymchack.
“They stepped up in their roles, and that’s what you want to happen,” Stremlow said.
The Warriors, who have won four of five tournaments this fall, would like nothing better than to three-peat in Districts and, of course, take another shot at Regionals.
“We want to win it this time,” Mills said. “We don’t worry about what’s happened in the past. The past doesn’t define us.
“Personally, I want to make it to the (Final Four). I want to play on that (Kellogg Arena) floor. I know what we’re capable of.”
So does Leonard.
“We’re super competitive,” she added. “We have this mentality that nothing’s going to stop us, that nothing’s going to get in our way. It’s a mindset.”
Forest Area has never won three Districts in a row.
Stremlow has had just four losing seasons in his career and he points with pride to last year’s seniors, who finished last in the league as sophomores.
“They went from last to first,” he said. “I told them that as long as you believe in the process you’ll get better. Just pay your dues and keeping working hard. That’s what they did. That’s the stuff you like to remember; keep working towards something and your time will come, and when it does step up.”
Stremlow, who was inducted into the coaches association Hall of Fame in 2015 (Hall was his presenter), uses his experiences to convey that message to his players.
“There are only 17 other coaches with 900 wins, but, I always tell the girls and I use it as a teaching tool, I’ll guarantee you I’m the only one with 500 losses, too,” he said. “I’ve experienced both ends. You’re going to fail sometimes, but don’t give up, keep working, keep trying. That’s my theory – keep working, have fun, create good memories and then pass it on.”
What’s made this season so enjoyable, the players agree, is that it’s a tight-knit group.
“We’ve made it so far already,” Leonard said. “Winning is awesome and so much fun, but it’s 10 times better when you love the game so much and you have a team that’s so close and bonded as we are.”
The same could be said of Kingsley.
“We’re so connected,” Benton said. “We’re all on the same page.”
Hall lost five of his top nine players from last year’s 56-7-3 team – three to graduation, one to another sport and one to transfer.
But he returned a nucleus that included Jessica Lefler, Brittany Bowman, Benton and Crosby.
Although he knew his team would still be strong, Hall worried about the void at setter. But Maddy Alger’s play eased that concern. Alger benefitted from some tutoring with Leah Olds, a setter at Lawrence Tech, who was back home this summer.
With the postseason in mind, Hall also elected to beef up the schedule, adding three tournaments against predominantly Class A and B schools. Despite all its regular-season success, Kingsley, once it moved up to Class B, has had trouble with Cadillac in the MHSAA tournament.
“They’ve ended our season eight of the last nine years,” Hall said. “They’ve been a thorn in our side.”
Seven of those years finished in Districts. The two teams were in different Districts last season, but met in the Regional Finals with the Vikings prevailing.
Cadillac and Kingsley will both be in a tournament at Mount Morris on Saturday. Monroe, ranked eighth in Class A, is in Kingsley’s pool.
And that’s the type of competition Hall wants his team to see.
“We were upfront with the girls before the season,” he said. “We said, ‘We’re not going to have a similar record (as last year) because we’re going to be playing in some tournaments where we might take some lumps. But we’re going to grow from it.’
“They all said, ‘We don’t care (about the record). We want to get better. We want a chance to make a run in the tournament.’ They understood we needed to play better competition to prepare us for teams like Cadillac, which plays a lot of Class A schools.”
The record, though, has not suffered.
“No way would I have predicted we would be 36-2 at this point,” the 48-year-old Hall said.
Kingsley started the season by winning a tournament at Allendale, beating Grant twice and Holland Christian. Both are honorable mention Class B teams.
“Our girls gained a ton of confidence that day, and it probably put us on some peoples’ radar,” Hall said.
Kingsley has gone on to win five of six tournaments. The two losses – to Leland and Calumet in the Cadillac tournament – were avenged last week.
With a win Thursday over Buckley, Kingsley could clinch a share of the Northwest Conference title, the team’s first goal.
“We’re focusing on what’s right here, what’s right in front of us,” Crosby said.
Soon that will be Cadillac. The teams will meet in a District opener.
And Hall expects his team to be ready.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Fife Lake Forest Area coach Ron Stremlow, left, and Kingsford coach Dave Hall huddle with their teams this season. (Middle) Forest Area’s Payton Leonard player winds up to swing. (Below) Jessica Lefler connects on a kill attempt for Kingsley. (Photos courtesy of the Forest Area and Kingsley volleyball programs.)