Mruzik Set for Season of Opportunities
August 15, 2019
By Keith Dunlap
Special for Second Half
FARMINGTON HILLS – Like a lot of seniors, Jess Mruzik of Farmington Hills Mercy will enjoy a lot of perks that come with the final year of high school.
The first such perk will be that she will get to miss almost three weeks from late August to mid-September.
A member of the United States Under-18 Girls Youth National volleyball team, Mruzik and the rest of the U.S. squad will be heading to Egypt from Sept. 5-14 to compete at the World Championships.
Mruzik actually will head first to Anaheim, Calif., on Aug. 28 for a couple of days of training before the team flies over to Cairo.
But don’t worry, there will still be a way for her to keep up with what’s going on in her classrooms at Mercy.
“A lot of our stuff for where we turn in our homework, that’s all online,” she said. “So it should be pretty easy for me to keep up.”
But if Mruzik has her way and achieves all that she wants, getting to represent her country and go for a gold medal won’t be the only perk she’ll enjoy over the coming months.
There are rightfully a lot of expectations for Mercy on the volleyball court, since the Marlins return nine players from last year’s team that finished 52-3 and reached the Division 1 Semifinals before falling to eventual champion Lake Orion.
Leading the way will be Mruzik, who is almost like having nine returning players all in one.
“Obviously the national team will be fun playing with girls all across the country, but I’m really excited for this high school season,” Mruzik said. “Everybody is so much better. We are all super hungry this year.”
Having the wondrously talented Mruzik already is a boon for Mercy. But add that she and the rest of the team are beyond motivated to bring home the first volleyball title in school history, and that’s a bad outlook for opponents.
A 6-foot-2 outside hitter who brings thunder from all sides of the net, Mruzik was named the state’s Gatorade Player of the Year last year after collecting 420 kills, a .514 kill percentage, 165 digs and 65 aces.
“Jess is just the real thing,” Mercy head coach Loretta Vogel said. “Her athleticism, she’s just a natural.”
Mruzik comes from a basketball family but found out her gifts were in volleyball after taking up the sport in fourth grade. She already has built up a diverse volleyball resume with her experiences on the world, national, club and high school stages.
Mruzik last year captained the national team that won a gold medal at the NORCECA Continental Championships in Honduras, and she was named MVP of the tournament.
“People really take volleyball serious overseas,” Mruzik said. “Playing with Team USA, you get a taste of that. It’s not the club world. These people are playing for money and will do whatever it takes to win. A lot of times in club, you play the same people over and over again. You know how one girl is going to play and how one team is going to play. Internationally, you have to make changes on the fly because they play volleyball differently than you.”
Vogel said she first saw Mruzik at one of the coach’s camps. But after seeing her perform so well at the camp, Vogel was disappointed to learn that Mruzik was still in eighth grade at the time and not an incoming freshman.
Vogel has seen Mruzik get better and better during her first three years at Mercy.
“She had a very complete package for a young lady,” Vogel said. “But I think the strength of her game each year when she comes back to me in the fall, everything she does is stronger. Her attacking is stronger and very precise on everything she wants to do.”
Mruzik will be graduating early, in December, and will attempt to enroll at University of Michigan in January.
If she can’t enroll early – the university can take only a limited number of athletes who wish to do so – she’ll take classes at a community college and start training with her future Michigan teammates.
Even with her national team opportunities, Mruzik loves the high school experience too much to not play her final season, even adding that if Mercy had won the Division 1 championship last year she still would have come back to play high school as a senior.
“High school season is a fun time of the year,” Mruzik said. “I’m super close with the girls on our team, and we all mesh really well. That’s definitely something that helps, and there’s not a lot of team drama.”
PHOTOS: (Top) Farmington Hills Mercy’s Jess Mruzik takes a big swing during her team’s Division 1 Semifinal last season against Lake Orion. (Middle) Mruzik (33) and her teammates huddle after a point at Kellogg Arena.
Forest Area's Stremlow Never Far from Serving School Sports Community
By
Tom Spencer
Special for MHSAA.com
February 4, 2022
He hasn’t met a sport he can’t coach. And, he probably hasn’t turned down a team he’s met – yet.
Many of the coaching jobs he’s taken were actually offered to him by him.
Whenever he’s started a new sport, he’s sought mentors in the form of successful veteran coaches. But make no mistake, if they made a movie in Northern Michigan called “The Mentor” – this Hall of Fame coach would be the star of the show.
He’s technically retired today. The teams he coaches don’t get TV cameras and other media present. He’s a middle school track and volleyball coach for Fife Lake Forest Area Community Schools.
He’s perhaps most well-known as the past volleyball coach at Forest Area. Don’t be surprised if you hear of graduated athletes – and current student-athletes – from Glen Lake, Manton, Kingsley and even McBain Northern Michigan Christian happily call him “Coach.”
Name the coach? Ron Stremlow. He’s a retired physical education teacher, athletic director and coach. He came out of retirement to return as the part-time athletic director for Forest Area, a district he served 32 years as a teacher.
He’s also coaching a couple of middle school sports, just like he did when he was working full-time. Athletic directors often need to put themselves in tough-to-fill coaching slots.
“Ron Stremlow has been a tremendous ambassador of high school sports in Northern Michigan,” said Dave Jackson, athletic director of Frankfort-Alberta Schools. “The number of coaches, parents and athletes Ron has encouraged during his years of service are too many to count.
“He is an athletic administrator that has always been about service and what (he) can do to help.”
Help is exactly what he did once upon a time for then-new volleyball coach at McBain Northern Michigan Christian, Diane Eisenga. The call for help came from Eisenga’s players.
Today, Eisenga is an athletic assistant for the Comets and mother of five boys, her youngest still attending NMC. Like Stremlow, she has built a very successful program. Back then, she was just getting started, pregnant and a mother of two children, and unable to coach her team during a Ferris State University tournament that Stremlow had planned to scout with longtime friend and Kingsley 1,000-win volleyball coach Dave Hall.
Stremlow actually was planning to watch NMC at the tournament, anticipating the Comets would be a potential roadblock to a District title that upcoming season. (He was right: Forest Area would end up losing to NMC in a District Final as the Comets reached the Class D Quarterfinals.)
What Stremlow did not anticipate was being asked by the Comets players to step in and coach them at the Ferris tourney. Stremlow was told Eisenga was not feeling well enough to guide the team at that moment.
Stremlow did not hesitate to help. He had previously leant his wisdom to the former Dordt University (Iowa) athlete with tryouts, cutting decisions and NMC’s summer camp.
“I had played in high school and college, but I was green,” Eisenga acknowledged. “He was a good mentor.”
She recalls her players asking for Stremlow’s help.
“I got real light-headed and wasn’t feeling well,” she said. “Because the girls had known him, he took over for me that day.”
It wasn’t a surprise for Eisenga to witness Stremlow’s contribution to her team’s success that year.
“I always saw him as more of a mentor and more of a friend (than an opposing coach),” Eisenga said. “He was happy with anyone’s success.
“He was always happy for any team that played well,” she continued. “Of course, he always wanted his own to win. … He was always respectful, and you never saw him cross the line.”
Stremlow, who jokes about maybe not having the most wins among hall of fame volleyball coaches while claiming the most losses amongst the elite group (he still ranks 17th in MHSAA history with 944 volleyball wins despite retiring from the Forest Area varsity after the 2018 season), spends his days taking care of Forest Area boys and girls basketball, completive cheer and the Warriors co-ed wresting teams. Many a night he does whatever it takes to run an event, including running the scoreboard for basketball.
In the fall, Forest Area offers 8-player football, cross country and volleyball. He’s in the midst of finalizing spring softball, track and baseball.
Basketball is perhaps his favorite sport, but he loves the change of seasons.
“Once that season’s up, I am ready to rock and roll and get into another,” Stremlow noted.
Giving back is what keeps the 62-year-old Stremlow going. He sees at least three years of involvement ahead.
“A lot of kids do not get good role models or good coaches. And I thought if I can help kids out, I am going to,” Stremlow said.
Today Stremlow wears many school colors, especially the Warriors’ forest green. You also often can find him in Kingsley orange, or perhaps it is actually the Manton orange.
You will definitely find him in his favorite, maize and blue. His forest green should never be confused with the Michigan State green. The Wolverines became the favorite of the Central Michigan grad when he got into the Big House as a high school student with a $2 ticket to watch Michigan take on Navy.
“I have green, but it is not the Michigan State green,” Stremlow said he often jokes with fans of the Spartans and Warriors.
Stremlow uses all his team colors as he follows another passion, photography. He got a camera for college graduation, and student-athletes all over Northern Michigan have benefited.
“There are thousands of former players from Forest Area and Kingsley that can point to pictures in their homes that Ron has taken of them playing sports,” Jackson said. “These pictures are not just cute shots, but pictures that were used to teach form and techniques.”
Stremlow takes satisfaction from capturing sports on film, rather digitally, as he does today.
“I take a lot of pictures – I‘ve always liked it,” he said. “That’s the best gift you can give any kid and parents – just getting pictures.
“It really helps, plus I like doing it.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Fife Lake Forest Area athletic director Ron Stremlow talks with official Chuck Bott (right) before a basketball game against Indian River Inland Lakes this season. (Middle) Stremlow shows support for his favorite college team while prepping before a game against Johannesburg-Lewiston. (Top photo by Tom Spencer; middle photo by Andrew Fish/Gaylord Herald-Times.)