Monroe St Mary Rising to Repeat Mode
November 13, 2020
By Doug Donnelly
Special for Second Half
MONROE – Flip the Switch.
Every year, Monroe St. Mary Catholic Central head coach Karen O’Brien comes up with a catchphrase that she can use in conversations with her team for motivation.
This year, O’Brien picked the phrase “Flip the Switch,” which signals that MHSAA Tournament time is the time the Kestrels need to turn their game up a notch if they want to repeat as Division 3 champions.
“We know we have a goal we want to accomplish, and we are working hard to get there,” said SMCC senior Anna Dean. “There’s always another level that we can reach, every game.”
To this point, the Kestrels have answered the call. On Thursday, SMCC beat Manchester in straight sets to improve to 36-2 on the season and advance to Tuesday’s Quarterfinal against Bronson. O’Brien, in her sixth year coaching the Kestrels, said her team is making steady progress, but they still have potential to get better.
“We know we have another level we can raise our game to,” she said. “We haven’t played at that level yet in the playoffs. We know we need to flip the switch, mentally and physically, if we want to be at the next level.”
SMCC is a veteran team with seven seniors who have been playing together for years. Miss Volleyball finalist Mikayla Haut is joined by classmates Grace Lipford, Abbie Costlow, Jaydin Nowak, Kylie Barron, Anna Dean and Olivia Anderson. There are also five juniors and two sophomores on the postseason roster.
Haut is the second member of her family to be a Miss Volleyball finalist. Cassie Haut, now an assistant coach with the program, was a finalist in 2014 before becoming an all-Mid-American Conference player at Eastern Michigan University.
“I think Mikayla learned last year that she doesn’t have to carry us, she has to lead us,” O’Brien said.
Haut showed off her talent in the Regional held at Adrian Madison this week, at times dominating Tuesday’s match against Hudson and playing steady against Manchester.
“I think our biggest thing is just being consistent,” Haut said. “That’s what is going to get us to where we want to be.”
The Kestrels have put together an impressive resume to take with them into Tuesday’s Quarterfinal. In late October, O’Brien found an opening at a quad in Marshall where the Kestrels went and beat Marshall, ranked No. 10 in Division 2 at the time, Lake Odessa Lakewood, ranked No. 1 in Division 2, and Harper Creek, to go 3-0 on the day. SMCC also won its 10th consecutive Huron League title earlier this season. Haut and Barron have gone 55-1 in league play over their four-year careers.
SMCC’s only losses this fall were to Division 1 opponents Saline and Ann Arbor Skyline. Skyline, which beat Saline in this year’s District, will be playing in Tuesday’s Quarterfinals as well.
Costlow said the team believes in the Flip the Switch mentality.
“As we get to harder teams, we really need to flip that switch,” she said. “We have before. As we progress in the postseason, we need to get our game up.
“It’s a mental thing. It’s energy. When we bring that energy, we all move together and play as a unit, it's really fun.”
Costlow has worked on a jump float serve this year and is consistently one of the team’s best servers.
“The coaches have really been working with me with my hand contact and staying strong with it and not moving my wrist around,” she said. “I like contacting the ball higher. It floats and is hard to pass when it gets up into the air like that.”
Serving at a high level is important for the SMCC attack.
“Our goal is to serve tough so that their setters have a tough time getting anybody the ball,” O’Brien said.
When they are playing offense, the SMCC hitters seem to never stop coming at teams.
“I will be shocked if they don’t (win Division 3 again),” said Whiteford coach Buffy Ruddy after watching the Bobcats fall to SMCC in the District Final. “They have a great team. They have very good ball control, make very few errors and just have a really good balanced attack. They keep coming at you.”
O’Brien said the SMCC setters do a great job of distributing the ball.
“We have six hitters that can attack the ball,” she said. “We have certain plays called, but the setters do a good job of spreading the ball around. It can come from our middle or the right side. I think it’s a great thing. The opponents have to focus on three attackers every time.”
Costlow agreed.
“That’s one of the reasons we do so well,” Costlow said. “We have so many hitters that can put the ball down. The other team never knows where the ball is going to be set or who’s going to hit. It really messes up the other team.”
After seeing her team get past Manchester, Lipford said the Kestrels want more.
“We didn’t play to our full potential,” she said. “We would have liked it to be more decisive of a win. We need to start quicker, finish and play our game.
“From the very start we have to have that mentality.”
O’Brien is in her sixth year as head coach at SMCC. In 2018 her squad lost to Bronson in the Semifinals. Last year the Kestrels swept through the regular season and tournament, winning the school’s sixth Finals championship, and first under O’Brien, in a five-set thriller over Schoolcraft.
The win over Manchester was another start.
“I think individually we made steps, but as a team we are not there yet,” O’Brien said. “But we’ll be there on Tuesday.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) SMCC’s Mikayla Haut (8) hits against Hudson’s Callie Bauer in their Regional Semifinal. Both Haut and Bauer are Miss Volleyball Award finalists. (Middle) Abbie Costlow (4) swings against Hudson. Costlow is one of seven seniors on the SMCC squad. (Below) The “Flip The Switch” T-shirt. (Action photos by Deloris Clark-Osborne.)
With Sister Showing Way, Dood Doing Big Things to Elevate Grandville Volleyball
By
Dean Holzwarth
Special for MHSAA.com
September 20, 2023
GRANDVILLE – As an incoming freshman, Zoey Dood remembers the euphoria she felt when she found out her older sister had been given the position of head coach of the Grandville volleyball program.
“I was super excited because it was always a dream of mine to have my sister be my coach, and I never thought it would actually happen and it did,” Dood said. “I knew she could make me better right away.”
Almost four years later, that expectation has become a reality.
Now a senior, the 6-foot-2 Dood has developed into one of the top players in the state and was recently named a finalist for this season’s Miss Volleyball Award.
For Dood’s sister, Jessica Vredevoogd, the opportunity to coach her younger sibling was too much to pass up.
“That was a big reason why I stopped playing volleyball overseas, was to come back and try and be a part of Zoey and (younger brother) Jackson’s lives more because I didn’t want to be that older sibling that didn’t exist,” Vredevoogd said. “They grew up not getting to know me as well, so to step into that role as her coach at Grandville was nice because I’ve had the chance to spend more time with her and it has built our relationship even more.”
With a 10-year age gap between them, Dood was a young child when she watched her older sister become a two-time all-state setter at Grandville before enjoying a successful career at Oakland University.
Vredevoogd, 28, who recently married, finished her final season for the Golden Grizzlies in 2016 and became the seventh player in program history to surpass 1,000 career kills.
She played overseas before returning to Grandville.
Dood, 18, saw the path her sister took to reach an elite level and wanted to follow in her footsteps.
“I would not have been as successful as I am today if I didn’t have my sister as my coach because I look up to her and I respect her and all of her accomplishments,” Dood said. “It has motivated me to want to be just like her and have the same accomplishments as she’s had.”
Dood, also a setter, received Division 1 all-state second-team accolades last year with an impressive stat line of 380 assists, 168 digs and 176 kills while leading the Bulldogs to a winning record. She posted a match-high 35 kills against East Kentwood last season during the Ottawa-Kent Conference Red Tournament.
Dood is ranked the state’s top player by Prep Dig, and committed to the University of Virginia last year.
“I’m pumped for her,” Vredevoogd said. “I think she's going to do awesome things there, and I'm just happy that someone else sees her potential. While coaching her the last four years has been fun, I'm excited to see her play and be able to thrive at the college level, too.”
Dood’s vast improvement from her freshman year until now has been impressive.
A strong worth ethic and a desire to reach the highest level have pushed her.
“My freshman year I was horrible, but I've improved exponentially and I know my sister has been a big part of that,” Dood said. “We would go into practice 30 minutes early, and I would practice my setting every single day.
“From freshman to sophomore year was an extreme change already in my development, and from there she has helped me so much and she's helped me with my IQ as well.”
Vredevoogd has seen major changes in her sister’s game and is proud of the progress she’s made.
“It’s her ability to really be intent about what you are saying to her, and then she's able to put it into action,” she said. “She's super coachable, but she’s hard-working, too. She's going to keep trying to do what I’m telling her.
“Freshman to sophomore was a big mental growth for her, and then sophomore to junior year and now her senior year you see the physical growth in her game, too.”
The dynamic between the sisters has been one of mutual respect and navigating the boundaries of a sister/coach relationship.
“I feel it’s different from your average mom and daughter experience,” Vredevoogd said. “It's interesting because she's actually watched me play, so I think she can be coached by me because she respects me a little bit in the sense that she's like, ‘OK, she actually did do what I’m trying to accomplish,’ but we do have our sister moments where there is more sass behind the tone. It’s like, do you want a coach's opinion or do you want a sister's opinion?”
Said Dood: “There are times when she says, ’I’m your coach so you need to treat me as a coach,’ and other times when I'm playing club and she’s my sister and now I can talk to her. Points where I can talk to her about certain things and points when I’m not technically allowed to where I approach her as a coach or just act like she's my coach and not my sister.”
Dood was an accomplished basketball player in middle school, but hasn’t played in high school due to her volleyball aspirations.
“My parents kept going back and forth about it and we just didn’t know if I would have time for that,” Dood said. “I couldn't fully commit to that, and I also knew that I wanted to play Division I volleyball in a Power 5 (conference) and be one of the top volleyball players in the country – so I knew I had to give that up to be able to do that.”
Dood will graduate early to get a jump start at Virginia.
“It was a very tough decision because I didn’t know if I wanted to miss out on my senior year, and I thought I would miss out on big senior events – and then I found out I wouldn’t,” Dood said. “What really sold me on it was my major (education), and they told me that I could get my master's degree in four and a half years if I graduated early. And I’ll have that extra semester, so my coach can develop me in the way she wants me to.”
As a team, the Bulldogs are striving to gain respectability in a difficult O-K Red.
They recently finished second at the Traverse City Invitational and lost a thrilling five-set match to Division 1 honorable mention Jenison to open conference play.
“I think Grandville volleyball always gets overlooked because we’ve always been the underdogs, but their drive to work hard is going to help us get more unexpected wins than anticipated,” Vredevoogd said. “And with Zoey being an offensive threat for us in the front row and being able to get a touch on every rally because she is a setter, I think that only helps us. She is one of our top scorers, and if we’re not able to use her then we have a hard time winning.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Grandville's Zoey Dood is a recently-announced Miss Volleyball Award finalist this season. (Middle) Dood sets for the Bulldogs as a junior. (Top photo by Tully Chapman; middle photo courtesy of the Grandville volleyball program.)